Alan Canarick -
Ironman 70.3 Gulf Coast 2023

Quick facts

820/625/70All/Gender/AG

M45-49Age group

364Bib number

USANationality


39:00	3:11:57	2:36:26	6:42:20

Compare Alan Canarick with other athletes!

364 Canarick

1138 Stewart ×

325 Hernandez ×

759 Sanchez ×

1013 Armstrong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	-06:28 (15.) ●	-05:52 (186.) ●	-06:17 (240.) ●
Transition		00:48:19	00:09:19	-	+03:20 (88.) ●	+03:13 (805.) ●	+03:24 (1128.) ●
Bike	17 km	01:24:04	00:35:45	28.53 km/h	+03:12 (83.) ●	+03:10 (717.) ●	+02:32 (920.) ●
Bike	33.5 km	01:59:10	00:35:06	28.21 km/h	+03:51 (81.) ●	+03:37 (751.) ●	+02:58 (968.) ●
Bike	50 km	02:32:31	00:33:21	29.69 km/h	+03:33 (85.) ●	+03:34 (745.) ●	+02:56 (960.) ●
Bike	68.1 km	03:10:12	00:37:41	28.82 km/h	+04:12 (85.) ●	+04:09 (764.) ●	+03:27 (997.) ●
Bike	70.6 km	03:16:01	00:05:49	25.79 km/h	+00:44 (87.) ●	+00:41 (805.) ●	+00:36 (1055.) ●
Bike	89.8 km	04:00:16	00:44:15	26.03 km/h	+05:07 (82.) ●	+04:46 (730.) ●	+03:59 (954.) ●
Bike	89.8 km	04:00:16	03:11:57	28.07 km/h	+20:39 (85.) ●	+19:57 (742.) ●	+16:28 (958.) ●
Transition		04:05:54	00:05:38	-	+00:50 (70.) ●	+00:41 (606.) ●	+00:34 (839.) ●
Run	0.2 km	04:08:27	00:02:33	12:45 min/km	+01:09 (97.) ●	+01:11 (902.) ●	+01:09 (1243.) ●
Run	1.9 km	04:19:49	00:11:22	06:41 min/km	+01:15 (77.) ●	+01:21 (699.) ●	+01:10 (922.) ●
Run	3.9 km	04:33:33	00:13:44	06:52 min/km	+01:18 (71.) ●	+01:24 (660.) ●	+01:13 (879.) ●
Run	7 km	04:56:18	00:22:45	07:20 min/km	+01:42 (62.) ●	+01:58 (616.) ●	+01:40 (816.) ●
Run	8.7 km	05:08:31	00:12:13	07:11 min/km	+00:36 (60.) ●	+00:46 (580.) ●	+00:38 (772.) ●
Run	10.7 km	05:23:02	00:14:31	07:15 min/km	+00:43 (58.) ●	+00:53 (556.) ●	+00:45 (753.) ●
Run	13.9 km	05:47:35	00:24:33	07:40 min/km	+01:55 (63.) ●	+02:12 (609.) ●	+01:59 (824.) ●
Run	15.6 km	06:01:04	00:13:29	07:55 min/km	+01:15 (64.) ●	+01:22 (618.) ●	+01:19 (853.) ●
Run	17.6 km	06:16:09	00:15:05	07:32 min/km	+00:34 (58.) ●	+00:47 (547.) ●	+00:43 (743.) ●
Run	21.1 km	06:42:20	00:26:11	07:28 min/km	+01:04 (60.) ●	+01:41 (588.) ●	+01:30 (802.) ●
Run	21.1 km	06:42:20	02:36:26	07:24 min/km	+11:31 (65.) ●	+13:35 (611.) ●	+12:06 (821.) ●
Total	112.8 km	06:42:20	06:42:20	16.82 km/h	+29:52 (70.) ●	+31:34 (625.) ●	+26:15 (820.) ●

Ovr	Gen	Div	Name	#	AG
755	581	65	Alex Welp	434	M45-49	USA	00:59:48	02:58:33	02:18:26	06:33:36
758	584	66	Daniel Jenkins	1050	M45-49	USA	00:42:03	02:57:21	02:42:48	06:33:43
776	592	67	Andy Yergler	999	M45-49	USA	00:39:53	02:53:21	02:55:16	06:36:26
786	601	68	Michael Stewart	1138	M45-49	USA	00:41:26	02:47:12	03:02:11	06:37:49
810	617	69	Michael Hernandez	325	M45-49	USA	00:47:12	03:01:35	02:43:39	06:40:56
820	625	70	Alan Canarick	364	M45-49	USA	00:39:00	03:11:57	02:36:26	06:42:20
847	642	71	Sam Sanchez	759	M45-49	USA	00:37:22	03:01:25	02:54:33	06:45:06
850	645	72	Travis Armstrong	1013	M45-49	USA	00:47:03	02:55:15	02:43:13	06:45:16
869	657	73	Ben Booth	132	M45-49	USA	00:50:05	02:47:14	02:55:45	06:47:34
872	658	74	Aaron Schnelle	521	M45-49	USA	00:44:11	02:52:56	02:58:20	06:48:01