Alan Swigler -
Ironman 70.3 Gulf Coast 2023

Quick facts

653/503/6All/Gender/AG

M65-69Age group

378Bib number

USANationality


44:48	3:10:26	2:12:43	6:20:14

Compare Alan Swigler with other athletes!

378 Swigler

1450 Vergunst ×

145 Ryan ×

1436 Kornacki ×

653 Orr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	-05:39 (3.) ●	-00:04 (465.) ●	-00:29 (623.) ●
Transition		00:51:21	00:06:33	-	-00:06 (9.) ●	+00:27 (581.) ●	+00:38 (833.) ●
Bike	17 km	01:25:58	00:34:37	29.47 km/h	+00:22 (11.) ●	+02:02 (633.) ●	+01:24 (802.) ●
Bike	33.5 km	02:00:27	00:34:29	28.71 km/h	+01:16 (11.) ●	+03:00 (715.) ●	+02:21 (911.) ●
Bike	50 km	02:33:17	00:32:50	30.15 km/h	+01:28 (12.) ●	+03:03 (723.) ●	+02:25 (922.) ●
Bike	68.1 km	03:11:28	00:38:11	28.44 km/h	+02:57 (14.) ●	+04:39 (786.) ●	+03:57 (1029.) ●
Bike	70.6 km	03:17:05	00:05:37	26.71 km/h	+00:18 (13.) ●	+00:29 (734.) ●	+00:24 (942.) ●
Bike	89.8 km	04:01:47	00:44:42	25.77 km/h	+03:49 (14.) ●	+05:13 (745.) ●	+04:26 (976.) ●
Bike	89.8 km	04:01:47	03:10:26	28.29 km/h	+10:10 (12.) ●	+18:26 (725.) ●	+14:57 (932.) ●
Transition		04:07:31	00:05:44	-	+00:43 (12.) ●	+00:47 (614.) ●	+00:40 (856.) ●
Run	0.2 km	04:08:55	00:01:24	07:00 min/km	-00:13 (4.) ●	+00:02 (597.) ●	±00:00 (763.) ●
Run	1.9 km	04:18:00	00:09:05	05:20 min/km	-01:55 (5.) ●	-00:56 (343.) ●	-01:07 (431.) ●
Run	3.9 km	04:28:38	00:10:38	05:19 min/km	-02:41 (4.) ●	-01:42 (286.) ●	-01:53 (360.) ●
Run	7 km	04:46:46	00:18:08	05:50 min/km	-04:16 (4.) ●	-02:39 (296.) ●	-02:57 (379.) ●
Run	8.7 km	04:57:42	00:10:56	06:25 min/km	-01:25 (5.) ●	-00:31 (422.) ●	-00:39 (553.) ●
Run	10.7 km	05:09:14	00:11:32	05:46 min/km	-02:46 (4.) ●	-02:06 (266.) ●	-02:14 (341.) ●
Run	13.9 km	05:30:23	00:21:09	06:36 min/km	-02:40 (5.) ●	-01:12 (389.) ●	-01:25 (519.) ●
Run	15.6 km	05:42:57	00:12:34	07:23 min/km	-00:19 (6.) ●	+00:27 (534.) ●	+00:24 (726.) ●
Run	17.6 km	05:57:29	00:14:32	07:15 min/km	-00:43 (6.) ●	+00:14 (487.) ●	+00:10 (672.) ●
Run	21.1 km	06:20:14	00:22:45	06:30 min/km	-03:24 (4.) ●	-01:45 (373.) ●	-01:56 (500.) ●
Run	21.1 km	06:20:14	02:12:43	06:17 min/km	-20:22 (5.) ●	-10:08 (355.) ●	-11:37 (470.) ●
Total	112.8 km	06:20:14	06:20:14	17.8 km/h	-15:14 (6.) ●	+09:28 (503.) ●	+04:09 (653.) ●

Ovr	Gen	Div	Name	#	AG
234	196	1	Larry Black	1101	M65-69	USA	00:33:15	02:42:47	01:57:19	05:20:47
294	239	2	Robert Smeby	503	M65-69	USA	00:45:27	02:52:36	01:46:54	05:31:27
436	340	3	Danny Faulkner	736	M65-69	USA	00:40:10	02:53:25	02:09:17	05:50:23
476	375	4	Leonard Vergunst	1450	M65-69	USA	01:00:18	02:46:30	01:57:51	05:55:23
629	490	5	George Ryan	145	M65-69	USA	00:51:02	02:46:41	02:28:31	06:17:03
653	503	6	Alan Swigler	378	M65-69	USA	00:44:48	03:10:26	02:12:43	06:20:14
738	568	7	Daniel Kornacki	1436	M65-69	USA	00:56:06	02:53:12	02:31:41	06:31:19
747	575	8	Jim Orr	653	M65-69	USA	00:51:07	02:45:08	02:44:06	06:32:43
770	590	9	Chuck Messick	626	M65-69	USA	01:01:04	02:54:55	02:29:38	06:35:28
933	705	10	Joseph Wilson	1182	M65-69	USA	00:51:04	03:12:22	02:37:15	06:54:16