Melissa Miller -
Ironman 70.3 Gulf Coast 2023

Quick facts

282/44/7All/Gender/AG

F30-34Age group

392Bib number

USANationality


41:11	2:55:03	1:46:10	5:29:00

Compare Melissa Miller with other athletes!

392 Miller

231 Hedrich ×

470 Osmankina ×

498 Viau ×

1079 Stowell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:11	00:41:11	02:10 min/100m	-04:37 (12.) ●	-05:19 (70.) ●	-04:06 (366.) ●
Transition		00:45:05	00:03:54	-	-01:40 (11.) ●	-01:48 (64.) ●	-02:01 (292.) ●
Bike	17 km	01:17:08	00:32:03	31.83 km/h	-02:47 (11.) ●	-02:52 (76.) ●	-01:10 (502.) ●
Bike	33.5 km	01:47:50	00:30:42	32.25 km/h	-03:07 (10.) ●	-03:06 (74.) ●	-01:26 (499.) ●
Bike	50 km	02:16:42	00:28:52	34.3 km/h	-03:16 (10.) ●	-03:12 (77.) ●	-01:33 (490.) ●
Bike	68.1 km	02:57:27	00:40:45	26.65 km/h	+04:38 (35.) ●	+04:43 (266.) ●	+06:31 (1155.) ●
Bike	70.6 km	03:02:18	00:04:51	30.93 km/h	-00:35 (8.) ●	-00:36 (50.) ●	-00:22 (401.) ●
Bike	89.8 km	03:40:08	00:37:50	30.45 km/h	-03:59 (12.) ●	-04:24 (91.) ●	-02:26 (500.) ●
Bike	89.8 km	03:40:08	02:55:03	30.78 km/h	-09:06 (14.) ●	-09:27 (112.) ●	-00:26 (648.) ●
Transition		03:42:50	00:02:42	-	-02:11 (9.) ●	-02:27 (48.) ●	-02:22 (253.) ●
Run	0.2 km	03:43:57	00:01:07	05:35 min/km	-00:16 (6.) ●	-00:24 (22.) ●	-00:17 (216.) ●
Run	1.9 km	03:52:01	00:08:04	04:44 min/km	-02:21 (5.) ●	-02:48 (22.) ●	-02:08 (193.) ●
Run	3.9 km	04:01:26	00:09:25	04:42 min/km	-03:19 (5.) ●	-03:46 (21.) ●	-03:06 (175.) ●
Run	7 km	04:17:08	00:15:42	05:03 min/km	-04:56 (6.) ●	-06:25 (23.) ●	-05:23 (158.) ●
Run	8.7 km	04:25:38	00:08:30	05:00 min/km	-03:06 (5.) ●	-03:35 (22.) ●	-03:05 (161.) ●
Run	10.7 km	04:35:32	00:09:54	04:57 min/km	-03:44 (3.) ●	-04:24 (20.) ●	-03:52 (146.) ●
Run	13.9 km	04:51:54	00:16:22	05:06 min/km	-05:54 (3.) ●	-06:56 (20.) ●	-06:12 (148.) ●
Run	15.6 km	05:00:42	00:08:48	05:10 min/km	-03:07 (3.) ●	-03:37 (18.) ●	-03:22 (148.) ●
Run	17.6 km	05:11:06	00:10:24	05:11 min/km	-03:39 (3.) ●	-04:16 (18.) ●	-03:58 (141.) ●
Run	21.1 km	05:29:00	00:17:54	05:06 min/km	-05:52 (3.) ●	-07:16 (15.) ●	-06:47 (124.) ●
Run	21.1 km	05:29:00	01:46:10	05:01 min/km	-36:14 (3.) ●	-43:27 (18.) ●	-38:10 (141.) ●
Total	112.8 km	05:29:00	05:29:00	20.57 km/h	-53:48 (7.) ●	-01:02:28 (44.) ●	-47:05 (282.) ●

Ovr	Gen	Div	Name	#	AG
104	6	1	Jessica Pessoa	203	F30-34	USA	00:34:44	02:24:59	01:49:29	04:54:43
137	14	2	Holly Mandzak	786	F30-34	USA	00:38:15	02:37:09	01:40:42	05:03:27
146	16	3	Carley Gross	297	F30-34	USA	00:34:39	02:39:35	01:47:43	05:06:42
164	21	4	Melissa Gomez	855	F30-34	USA	00:39:50	02:26:37	01:59:11	05:09:52
184	25	5	Michelle Hedrich	231	F30-34	USA	00:36:13	02:26:30	02:06:05	05:13:55
242	33	6	Nadiia Osmankina	470	F30-34	UKR	00:43:38	02:41:22	01:52:23	05:22:44
282	44	7	Melissa Miller	392	F30-34	USA	00:41:11	02:55:03	01:46:10	05:29:00
334	56	8	Morgan Viau	498	F30-34	USA	00:47:53	02:47:42	01:51:39	05:36:14
338	57	9	Dana Stowell	1079	F30-34	USA	00:47:09	02:59:02	01:39:47	05:36:48
351	60	10	Evelyn Cifuentes	829	F30-34	GTM	00:41:54	02:39:36	02:09:55	05:38:38