Team Arroz Con Pollo -
Ironman 70.3 Gulf Coast 2023

Quick facts

357/13/13All/Gender/AG

MFRELAYAge group

4003Bib number

PRINationality


41:24	2:45:14	2:07:49	5:39:31

Compare Team Arroz Con Pollo with other athletes!

4003 Arroz Con Pollo

4029 Nashville Hot Chickens ×

4048 Wet, Long & Hard ×

4031 Opelousas ×

4004 Babs Rules the World ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	-04:16 (14.) ●	-03:53 (378.) ●
Transition		00:44:53	00:03:29	-	-00:12 (23.) ●	-02:26 (190.) ●
Bike	17 km	01:15:47	00:30:54	33.01 km/h	-03:45 (7.) ●	-02:19 (372.) ●
Bike	33.5 km	01:45:28	00:29:41	33.35 km/h	-04:26 (8.) ●	-02:27 (366.) ●
Bike	50 km	02:15:42	00:30:14	32.75 km/h	-02:17 (14.) ●	-00:11 (651.) ●
Bike	68.1 km	02:47:34	00:31:52	34.08 km/h	-04:44 (6.) ●	-02:22 (393.) ●
Bike	70.6 km	02:52:19	00:04:45	31.58 km/h	-00:52 (5.) ●	-00:28 (325.) ●
Bike	89.8 km	03:30:07	00:37:48	30.48 km/h	-05:32 (10.) ●	-02:28 (498.) ●
Bike	89.8 km	03:30:07	02:45:14	32.61 km/h	-21:36 (9.) ●	-10:15 (447.) ●
Transition		03:31:42	00:01:35	-	-05:36 (13.) ●	-03:29 (47.) ●
Run	0.2 km	03:32:56	00:01:14	06:10 min/km	-00:04 (21.) ●	-00:10 (422.) ●
Run	1.9 km	03:41:49	00:08:53	05:13 min/km	-00:40 (20.) ●	-01:19 (376.) ●
Run	3.9 km	03:52:33	00:10:44	05:22 min/km	-01:00 (19.) ●	-01:47 (381.) ●
Run	7 km	04:10:29	00:17:56	05:47 min/km	-01:59 (20.) ●	-03:09 (360.) ●
Run	8.7 km	04:20:29	00:10:00	05:52 min/km	-00:52 (20.) ●	-01:35 (395.) ●
Run	10.7 km	04:32:17	00:11:48	05:54 min/km	-01:04 (18.) ●	-01:58 (377.) ●
Run	13.9 km	04:52:39	00:20:22	06:21 min/km	-01:16 (20.) ●	-02:12 (431.) ●
Run	15.6 km	05:03:18	00:10:39	06:15 min/km	-00:48 (19.) ●	-01:31 (404.) ●
Run	17.6 km	05:15:54	00:12:36	06:17 min/km	-01:05 (18.) ●	-01:46 (400.) ●
Run	21.1 km	05:39:31	00:23:37	06:44 min/km	-01:49 (22.) ●	-01:04 (570.) ●
Run	21.1 km	05:39:31	02:07:49	06:03 min/km	-10:37 (19.) ●	-16:31 (411.) ●
Total	112.8 km	05:39:31	05:39:31	19.93 km/h	-42:17 (13.) ●	-36:34 (357.) ●

Ovr	Gen	Div	Name	#	AG
258	8	8	Team Addictedtozones	4002	MFRELAY	USA	00:32:27	02:58:39	01:49:41	05:25:48
274	9	9	Team Dks : Beauties and the Beast	4010	MFRELAY	USA	00:42:17	02:53:31	01:46:30	05:28:00
305	10	10	Team Femme Fatale	4016	MFRELAY	USA	00:47:40	02:40:36	01:58:43	05:32:29
308	11	11	Team Nashville Hot Chickens	4029	MFRELAY	USA	00:34:42	03:02:27	01:50:05	05:32:54
341	12	12	Team Wet, Long & Hard	4048	MFRELAY	USA	00:43:20	02:54:41	01:55:38	05:37:05
357	13	13	Team Arroz Con Pollo	4003	MFRELAY	PRI	00:41:24	02:45:14	02:07:49	05:39:31
358	14	14	Team Opelousas	4031	MFRELAY	USA	00:53:04	02:56:42	01:44:46	05:39:34
381	15	15	Team Babs Rules the World	4004	MFRELAY	USA	00:35:39	03:00:42	02:03:16	05:44:04
416	16	16	Team Wedo	4047	MFRELAY	USA	00:42:44	02:32:28	02:27:59	05:47:52
422	17	17	Team Daycaredads	4008	MFRELAY	USA	00:38:19	03:04:16	02:01:57	05:48:35