Team El Duo Dinamico -
Ironman 70.3 Gulf Coast 2023

Quick facts

906/32/32All/Gender/AG

MFRELAYAge group

4013Bib number

USANationality


56:02	3:11:08	2:37:08	6:50:53

Compare Team El Duo Dinamico with other athletes!

4013 El Duo Dinamico

4028 Misfit Mermaids ×

4015 Erniegirls ×

4007 But Did You Die? ×

4001 A30b Battalion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:56:02	00:56:02	02:56 min/100m	+10:22 (37.) ●	+10:45 (1146.) ●
Transition		00:59:03	00:03:01	-	-00:40 (12.) ●	-02:54 (104.) ●
Bike	17 km	01:34:26	00:35:23	28.83 km/h	+00:44 (27.) ●	+02:10 (877.) ●
Bike	33.5 km	02:09:05	00:34:39	28.57 km/h	+00:32 (24.) ●	+02:31 (923.) ●
Bike	50 km	02:42:30	00:33:25	29.63 km/h	+00:54 (28.) ●	+03:00 (963.) ●
Bike	68.1 km	03:19:29	00:36:59	29.36 km/h	+00:23 (29.) ●	+02:45 (947.) ●
Bike	70.6 km	03:25:17	00:05:48	25.86 km/h	+00:11 (30.) ●	+00:35 (1041.) ●
Bike	89.8 km	04:10:11	00:44:54	25.66 km/h	+01:34 (29.) ●	+04:38 (988.) ●
Bike	89.8 km	04:10:11	03:11:08	28.19 km/h	+04:18 (28.) ●	+15:39 (940.) ●
Transition		04:13:45	00:03:34	-	-03:37 (38.) ●	-01:30 (450.) ●
Run	0.2 km	04:15:00	00:01:15	06:15 min/km	-00:03 (23.) ●	-00:09 (453.) ●
Run	1.9 km	04:25:52	00:10:52	06:23 min/km	+01:19 (35.) ●	+00:40 (844.) ●
Run	3.9 km	04:39:08	00:13:16	06:38 min/km	+01:32 (34.) ●	+00:45 (809.) ●
Run	7 km	04:59:30	00:20:22	06:34 min/km	+00:27 (31.) ●	-00:43 (620.) ●
Run	8.7 km	05:09:40	00:10:10	05:58 min/km	-00:42 (23.) ●	-01:25 (428.) ●
Run	10.7 km	05:22:23	00:12:43	06:21 min/km	-00:09 (26.) ●	-01:03 (512.) ●
Run	13.9 km	05:58:25	00:36:02	11:15 min/km	+14:24 (41.) ●	+13:28 (1250.) ●
Run	15.6 km	06:11:08	00:12:43	07:28 min/km	+01:16 (30.) ●	+00:33 (743.) ●
Run	17.6 km	06:26:41	00:15:33	07:46 min/km	+01:52 (32.) ●	+01:11 (803.) ●
Run	21.1 km	06:50:53	00:24:12	06:54 min/km	-01:14 (24.) ●	-00:29 (629.) ●
Run	21.1 km	06:50:53	02:37:08	07:26 min/km	+18:42 (34.) ●	+12:48 (832.) ●
Total	112.8 km	06:50:53	06:50:53	16.47 km/h	+29:05 (32.) ●	+34:48 (906.) ●

Ovr	Gen	Div	Name	#	AG
737	27	27	Team Worth A Tri	4049	MFRELAY	USA	00:43:48	03:28:29	02:12:15	06:31:14
745	28	28	Team Ironstrong	4026	MFRELAY	USA	00:43:28	03:25:52	02:17:47	06:32:38
767	29	29	Team Sky Full of Stars	4032	MFRELAY	USA	00:46:14	00:00:00	02:23:05	06:35:16
860	30	30	Team Misfit Mermaids	4028	MFRELAY	DEU	00:45:20	03:11:05	02:43:47	06:46:06
871	31	31	Team Erniegirls	4015	MFRELAY	USA	00:54:27	03:12:21	02:34:05	06:47:56
906	32	32	Team El Duo Dinamico	4013	MFRELAY	USA	00:56:02	03:11:08	02:37:08	06:50:53
1024	33	33	Team But Did You Die?	4007	MFRELAY	USA	00:43:28	03:56:18	02:22:01	07:07:53
1079	34	34	Team A30b Battalion	4001	MFRELAY	USA	00:54:57	03:50:49	02:26:02	07:19:07
1092	35	35	Team Ernie Boys	4014	MFRELAY	USA	00:54:38	04:01:34	02:19:39	07:22:45
1100	36	36	Team Two and A Half Docs	4046	MFRELAY	USA	00:40:25	03:46:53	02:51:39	07:25:34