Team 2 Days Notice -
Ironman 70.3 Gulf Coast 2023
Quick facts
129/4/4All/Gender/AG
MFRELAYAge group
4052Bib number
USANationality
28:14 | 2:49:03 | 1:39:35 | 5:00:07 |
Compare Team 2 Days Notice with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:14 | 00:28:14 | 01:29 min/100m | -17:26 (2.) ● | -17:03 (16.) ● |
Transition | 00:30:20 | 00:02:06 | - | -01:35 (1.) ● | -03:49 (21.) ● | |
Bike | 17 km | 01:01:17 | 00:30:57 | 32.96 km/h | -03:42 (8.) ● | -02:16 (380.) ● |
Bike | 33.5 km | 01:33:34 | 00:32:17 | 30.67 km/h | -01:50 (16.) ● | +00:09 (697.) ● |
Bike | 50 km | 02:02:54 | 00:29:20 | 33.75 km/h | -03:11 (12.) ● | -01:05 (539.) ● |
Bike | 68.1 km | 02:36:17 | 00:33:23 | 32.53 km/h | -03:13 (12.) ● | -00:51 (565.) ● |
Bike | 70.6 km | 02:41:15 | 00:04:58 | 30.2 km/h | -00:39 (8.) ● | -00:15 (513.) ● |
Bike | 89.8 km | 03:19:23 | 00:38:08 | 30.21 km/h | -05:12 (11.) ● | -02:08 (528.) ● |
Bike | 89.8 km | 03:19:23 | 02:49:03 | 31.87 km/h | -17:47 (12.) ● | -06:26 (523.) ● |
Transition | 03:20:32 | 00:01:09 | - | -06:02 (2.) ● | -03:55 (4.) ● | |
Run | 0.2 km | 03:21:33 | 00:01:01 | 05:05 min/km | -00:17 (7.) ● | -00:23 (92.) ● |
Run | 1.9 km | 03:29:11 | 00:07:38 | 04:29 min/km | -01:55 (7.) ● | -02:34 (131.) ● |
Run | 3.9 km | 03:38:14 | 00:09:03 | 04:31 min/km | -02:41 (8.) ● | -03:28 (128.) ● |
Run | 7 km | 03:53:09 | 00:14:55 | 04:48 min/km | -05:00 (7.) ● | -06:10 (100.) ● |
Run | 8.7 km | 04:01:04 | 00:07:55 | 04:39 min/km | -02:57 (3.) ● | -03:40 (84.) ● |
Run | 10.7 km | 04:10:26 | 00:09:22 | 04:41 min/km | -03:30 (2.) ● | -04:24 (93.) ● |
Run | 13.9 km | 04:25:52 | 00:15:26 | 04:49 min/km | -06:12 (3.) ● | -07:08 (86.) ● |
Run | 15.6 km | 04:34:00 | 00:08:08 | 04:47 min/km | -03:19 (2.) ● | -04:02 (70.) ● |
Run | 17.6 km | 04:43:33 | 00:09:33 | 04:46 min/km | -04:08 (2.) ● | -04:49 (76.) ● |
Run | 21.1 km | 05:00:07 | 00:16:34 | 04:44 min/km | -08:52 (2.) ● | -08:07 (70.) ● |
Run | 21.1 km | 05:00:07 | 01:39:35 | 04:43 min/km | -38:51 (2.) ● | -44:45 (81.) ● |
Total | 112.8 km | 05:00:07 | 05:00:07 | 22.55 km/h | -01:21:41 (4.) ● | -01:15:58 (129.) ● |