Sheena Odom -
Ironman 70.3 Gulf Coast 2023
Quick facts
1035/233/34All/Gender/AG
F40-44Age group
407Bib number
USANationality
46:45 | 3:10:35 | 3:02:23 | 7:10:36 |
Compare Sheena Odom with other athletes!
407 Odom
1376 Bailey ×
122 King ×
1368 Lawrence ×
1268 King ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | +00:35 (27.) ● | +00:15 (162.) ● | +01:28 (741.) ● |
Transition | 00:52:18 | 00:05:33 | - | -00:03 (25.) ● | -00:09 (164.) ● | -00:22 (659.) ● | |
Bike | 17 km | 01:28:36 | 00:36:18 | 28.1 km/h | +01:43 (32.) ● | +01:23 (193.) ● | +03:05 (973.) ● |
Bike | 33.5 km | 02:03:00 | 00:34:24 | 28.78 km/h | +01:01 (28.) ● | +00:36 (173.) ● | +02:16 (908.) ● |
Bike | 50 km | 02:36:56 | 00:33:56 | 29.17 km/h | +02:19 (33.) ● | +01:52 (196.) ● | +03:31 (993.) ● |
Bike | 68.1 km | 03:13:39 | 00:36:43 | 29.58 km/h | +01:08 (30.) ● | +00:41 (179.) ● | +02:29 (931.) ● |
Bike | 70.6 km | 03:19:07 | 00:05:28 | 27.44 km/h | +00:08 (27.) ● | +00:01 (158.) ● | +00:15 (870.) ● |
Bike | 89.8 km | 04:02:53 | 00:43:46 | 26.32 km/h | +02:06 (30.) ● | +01:32 (188.) ● | +03:30 (926.) ● |
Bike | 89.8 km | 04:02:53 | 03:10:35 | 28.27 km/h | +08:25 (30.) ● | +06:05 (182.) ● | +15:06 (934.) ● |
Transition | 04:08:13 | 00:05:20 | - | +00:26 (29.) ● | +00:11 (187.) ● | +00:16 (796.) ● | |
Run | 0.2 km | 04:09:49 | 00:01:36 | 08:00 min/km | +00:03 (31.) ● | +00:05 (212.) ● | +00:12 (993.) ● |
Run | 1.9 km | 04:21:57 | 00:12:08 | 07:08 min/km | +01:08 (32.) ● | +01:16 (229.) ● | +01:56 (1019.) ● |
Run | 3.9 km | 04:38:07 | 00:16:10 | 08:05 min/km | +02:57 (38.) ● | +02:59 (259.) ● | +03:39 (1097.) ● |
Run | 7 km | 05:06:20 | 00:28:13 | 09:06 min/km | +05:59 (42.) ● | +06:06 (275.) ● | +07:08 (1142.) ● |
Run | 8.7 km | 05:21:52 | 00:15:32 | 09:08 min/km | +03:29 (42.) ● | +03:27 (281.) ● | +03:57 (1156.) ● |
Run | 10.7 km | 05:39:30 | 00:17:38 | 08:49 min/km | +03:26 (41.) ● | +03:20 (264.) ● | +03:52 (1095.) ● |
Run | 13.9 km | 06:07:28 | 00:27:58 | 08:44 min/km | +04:33 (37.) ● | +04:40 (259.) ● | +05:24 (1071.) ● |
Run | 15.6 km | 06:22:15 | 00:14:47 | 08:41 min/km | +02:17 (37.) ● | +02:22 (253.) ● | +02:37 (1024.) ● |
Run | 17.6 km | 06:40:27 | 00:18:12 | 09:05 min/km | +03:13 (40.) ● | +03:32 (270.) ● | +03:50 (1092.) ● |
Run | 21.1 km | 07:10:36 | 00:30:09 | 08:36 min/km | +04:11 (36.) ● | +04:59 (257.) ● | +05:28 (1053.) ● |
Run | 21.1 km | 07:10:36 | 03:02:23 | 08:38 min/km | +31:16 (39.) ● | +32:46 (265.) ● | +38:03 (1105.) ● |
Total | 112.8 km | 07:10:36 | 07:10:36 | 15.72 km/h | +40:39 (34.) ● | +39:08 (233.) ● | +54:31 (1035.) ● |