Matthew Verlaque -
Ironman 70.3 Gulf Coast 2023

Quick facts

855/648/105All/Gender/AG

M35-39Age group

413Bib number

USANationality


49:27	2:52:12	2:53:45	6:45:49

Compare Matthew Verlaque with other athletes!

413 Verlaque

1093 Debolt ×

1109 Ren ×

725 Fernandez ×

1263 Nye ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:27	00:49:27	02:36 min/100m	+04:13 (112.) ●	+04:35 (690.) ●	+04:10 (928.) ●
Transition		00:54:23	00:04:56	-	-01:02 (70.) ●	-01:10 (356.) ●	-00:59 (531.) ●
Bike	17 km	01:28:41	00:34:18	29.74 km/h	+01:56 (98.) ●	+01:43 (600.) ●	+01:05 (759.) ●
Bike	33.5 km	01:59:56	00:31:15	31.68 km/h	+00:16 (82.) ●	-00:14 (464.) ●	-00:53 (566.) ●
Bike	50 km	02:29:57	00:30:01	32.98 km/h	+00:31 (87.) ●	+00:14 (504.) ●	-00:24 (626.) ●
Bike	68.1 km	03:03:04	00:33:07	32.79 km/h	-00:02 (84.) ●	-00:25 (444.) ●	-01:07 (539.) ●
Bike	70.6 km	03:08:00	00:04:56	30.41 km/h	-00:04 (76.) ●	-00:12 (401.) ●	-00:17 (472.) ●
Bike	89.8 km	03:46:35	00:38:35	29.86 km/h	-00:54 (80.) ●	-00:54 (451.) ●	-01:41 (569.) ●
Bike	89.8 km	03:46:35	02:52:12	31.29 km/h	+01:43 (86.) ●	+00:12 (488.) ●	-03:17 (598.) ●
Transition		03:52:04	00:05:29	-	+00:47 (97.) ●	+00:32 (585.) ●	+00:25 (814.) ●
Run	0.2 km	03:53:34	00:01:30	07:30 min/km	+00:09 (112.) ●	+00:08 (683.) ●	+00:06 (901.) ●
Run	1.9 km	04:04:26	00:10:52	06:23 min/km	+01:05 (107.) ●	+00:51 (646.) ●	+00:40 (845.) ●
Run	3.9 km	04:18:05	00:13:39	06:49 min/km	+01:36 (108.) ●	+01:19 (651.) ●	+01:08 (866.) ●
Run	7 km	04:42:24	00:24:19	07:50 min/km	+04:02 (116.) ●	+03:32 (703.) ●	+03:14 (955.) ●
Run	8.7 km	04:55:27	00:13:03	07:40 min/km	+01:53 (106.) ●	+01:36 (652.) ●	+01:28 (883.) ●
Run	10.7 km	05:10:33	00:15:06	07:33 min/km	+01:42 (102.) ●	+01:28 (610.) ●	+01:20 (833.) ●
Run	13.9 km	05:36:07	00:25:34	07:59 min/km	+03:43 (109.) ●	+03:13 (661.) ●	+03:00 (904.) ●
Run	15.6 km	05:51:05	00:14:58	08:48 min/km	+03:09 (121.) ●	+02:51 (749.) ●	+02:48 (1045.) ●
Run	17.6 km	06:11:04	00:19:59	09:59 min/km	+05:59 (137.) ●	+05:41 (863.) ●	+05:37 (1192.) ●
Run	21.1 km	06:45:49	00:34:45	09:55 min/km	+11:00 (138.) ●	+10:15 (872.) ●	+10:04 (1207.) ●
Run	21.1 km	06:45:49	02:53:45	08:14 min/km	+34:18 (118.) ●	+30:54 (741.) ●	+29:25 (1017.) ●
Total	112.8 km	06:45:49	06:45:49	16.68 km/h	+39:59 (105.) ●	+35:03 (648.) ●	+29:44 (855.) ●

Ovr	Gen	Div	Name	#	AG
813	620	100	Jason Vise	1212	M35-39	USA	00:47:34	03:16:36	02:24:42	06:41:32
821	626	101	Justin Smith	779	M35-39	USA	00:51:06	03:00:37	02:36:02	06:42:23
827	630	102	Taeyoon Lee	1426	M35-39	USA	00:53:06	02:59:21	02:25:31	06:42:57
841	639	103	Troy Debolt	1093	M35-39	USA	00:57:19	02:44:36	02:53:42	06:44:30
849	644	104	Chris Ren	1109	M35-39	USA	00:51:07	03:13:36	02:14:12	06:45:08
855	648	105	Matthew Verlaque	413	M35-39	USA	00:49:27	02:52:12	02:53:45	06:45:49
865	654	106	Freddie Fernandez	725	M35-39	USA	00:49:48	02:50:48	02:55:06	06:46:44
878	662	107	Jay Nye	1263	M35-39	USA	00:45:43	02:54:53	02:50:01	06:48:29
885	668	108	Terence Hinton	1005	M35-39	USA	00:42:00	02:55:31	02:57:48	06:48:46
894	674	109	Adam Shaeffer	983	M35-39	USA	00:47:44	03:10:34	02:36:30	06:49:23