Leslie Cain -
Ironman 70.3 Gulf Coast 2023

Quick facts

918/193/9All/Gender/AG

F60-64Age group

429Bib number

USANationality


46:02	3:05:07	2:52:30	6:52:54

Compare Leslie Cain with other athletes!

429 Cain

345 Gentry ×

396 Dimmick ×

373 Mercier ×

369 Gwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	-03:44 (3.) ●	-00:28 (148.) ●	+00:45 (698.) ●
Transition		00:51:19	00:05:17	-	-00:29 (7.) ●	-00:25 (154.) ●	-00:38 (610.) ●
Bike	17 km	01:26:47	00:35:28	28.76 km/h	+01:03 (10.) ●	+00:33 (170.) ●	+02:15 (890.) ●
Bike	33.5 km	02:01:47	00:35:00	28.29 km/h	+01:14 (10.) ●	+01:12 (187.) ●	+02:52 (957.) ●
Bike	50 km	02:34:18	00:32:31	30.45 km/h	+01:12 (10.) ●	+00:27 (170.) ●	+02:06 (894.) ●
Bike	68.1 km	03:10:15	00:35:57	30.21 km/h	+00:49 (10.) ●	-00:05 (156.) ●	+01:43 (852.) ●
Bike	70.6 km	03:15:35	00:05:20	28.13 km/h	-00:01 (7.) ●	-00:07 (139.) ●	+00:07 (768.) ●
Bike	89.8 km	03:56:26	00:40:51	28.2 km/h	+00:11 (9.) ●	-01:23 (142.) ●	+00:35 (742.) ●
Bike	89.8 km	03:56:26	03:05:07	29.11 km/h	+04:28 (10.) ●	+00:37 (160.) ●	+09:38 (861.) ●
Transition		04:00:24	00:03:58	-	-00:54 (5.) ●	-01:11 (114.) ●	-01:06 (529.) ●
Run	0.2 km	04:02:14	00:01:50	09:10 min/km	+00:05 (8.) ●	+00:19 (253.) ●	+00:26 (1113.) ●
Run	1.9 km	04:15:24	00:13:10	07:44 min/km	+01:29 (10.) ●	+02:18 (259.) ●	+02:58 (1109.) ●
Run	3.9 km	04:30:29	00:15:05	07:32 min/km	+01:00 (10.) ●	+01:54 (243.) ●	+02:34 (1027.) ●
Run	7 km	04:54:55	00:24:26	07:52 min/km	+01:09 (9.) ●	+02:19 (221.) ●	+03:21 (964.) ●
Run	8.7 km	05:08:23	00:13:28	07:55 min/km	+00:36 (10.) ●	+01:23 (220.) ●	+01:53 (947.) ●
Run	10.7 km	05:25:53	00:17:30	08:45 min/km	+02:08 (10.) ●	+03:12 (260.) ●	+03:44 (1088.) ●
Run	13.9 km	05:51:57	00:26:04	08:08 min/km	+01:00 (10.) ●	+02:46 (224.) ●	+03:30 (948.) ●
Run	15.6 km	06:06:06	00:14:09	08:19 min/km	+00:41 (9.) ●	+01:44 (230.) ●	+01:59 (944.) ●
Run	17.6 km	06:22:50	00:16:44	08:21 min/km	+01:08 (10.) ●	+02:04 (227.) ●	+02:22 (948.) ●
Run	21.1 km	06:52:54	00:30:04	08:35 min/km	+02:51 (10.) ●	+04:54 (254.) ●	+05:23 (1046.) ●
Run	21.1 km	06:52:54	02:52:30	08:10 min/km	+12:07 (10.) ●	+22:53 (237.) ●	+28:10 (1004.) ●
Total	112.8 km	06:52:54	06:52:54	16.39 km/h	+11:28 (9.) ●	+21:26 (193.) ●	+36:49 (918.) ●

Ovr	Gen	Div	Name	#	AG
514	94	1	Joanne Collins	182	F60-64	USA	00:47:55	02:44:23	02:22:33	06:00:50
534	97	2	Kirsten Goffena	540	F60-64	USA	00:43:25	02:58:07	02:14:20	06:03:33
570	108	3	Lucy Monin	162	F60-64	USA	00:44:01	02:57:45	02:19:38	06:09:28
571	109	4	Eileen Peters	518	F60-64	USA	00:47:55	02:52:28	02:16:18	06:09:35
717	139	5	Catherine Laflamme	156	F60-64	CAN	00:50:26	02:57:46	02:32:10	06:28:41
735	143	6	Carolyn Wyborney	441	F60-64	USA	00:56:00	02:47:44	02:36:45	06:31:09
842	174	7	Carol Gentry	345	F60-64	USA	00:58:38	02:53:53	02:44:07	06:44:38
845	176	8	Venita Dimmick	396	F60-64	USA	00:48:17	02:55:37	02:43:46	06:44:55
918	193	9	Leslie Cain	429	F60-64	USA	00:46:02	03:05:07	02:52:30	06:52:54
966	208	10	Manon Mercier	373	F60-64	CAN	00:52:05	02:59:32	03:00:36	06:59:15