Colin Higgins -
Ironman 70.3 Gulf Coast 2023

  Quick facts

684/528/77All/Gender/AG

M40-44Age group

437Bib number

USANationality

40:012:47:112:43:55 6:23:42

  Compare Colin Higgins with other athletes!

437 Higgins
1159 Bennett × 
1037 Griffin × 
1099 Chambliss × 
752 White × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:01 00:40:0102:06 min/100m-05:46 (20.) -04:51 (228.) -05:16 (296.)
Transition 00:46:58 00:06:57 - +00:55 (88.) +00:51 (622.) +01:02 (894.)
Bike17 km 01:18:11 00:31:1332.67 km/h-01:17 (50.) -01:22 (345.) -02:00 (414.)
Bike33.5 km 01:48:37 00:30:2632.53 km/h-00:51 (60.) -01:03 (383.) -01:42 (458.)
Bike50 km 02:17:34 00:28:5734.2 km/h-00:42 (59.) -00:50 (409.) -01:28 (497.)
Bike68.1 km 02:50:25 00:32:5133.06 km/h-00:19 (60.) -00:41 (423.) -01:23 (509.)
Bike70.6 km 02:55:15 00:04:5031.03 km/h-00:35 (46.) -00:18 (331.) -00:23 (382.)
Bike89.8 km 03:34:09 00:38:5429.61 km/h-00:07 (65.) -00:35 (470.) -01:22 (594.)
Bike89.8 km 03:34:09 02:47:1132.23 km/h-03:51 (57.) -04:49 (400.) -08:18 (487.)
Transition 03:39:47 00:05:38 - +00:52 (87.) +00:41 (605.) +00:34 (838.)
Run0.2 km 03:41:10 00:01:2306:55 min/km+00:04 (87.) +00:01 (569.) -00:01 (724.)
Run1.9 km 03:52:14 00:11:0406:30 min/km+01:15 (98.) +01:03 (661.) +00:52 (866.)
Run3.9 km 04:06:37 00:14:2307:11 min/km+02:19 (102.) +02:03 (708.) +01:52 (956.)
Run7 km 04:30:04 00:23:2707:33 min/km+02:54 (93.) +02:40 (652.) +02:22 (867.)
Run8.7 km 04:44:08 00:14:0408:16 min/km+02:38 (102.) +02:37 (742.) +02:29 (1020.)
Run10.7 km 05:00:23 00:16:1508:07 min/km+02:40 (101.) +02:37 (707.) +02:29 (966.)
Run13.9 km 05:25:41 00:25:1807:54 min/km+02:57 (98.) +02:57 (651.) +02:44 (887.)
Run15.6 km 05:39:07 00:13:2607:54 min/km+01:28 (95.) +01:19 (613.) +01:16 (845.)
Run17.6 km 05:55:42 00:16:3508:17 min/km+02:27 (99.) +02:17 (675.) +02:13 (933.)
Run21.1 km 06:23:42 00:28:0008:00 min/km+03:46 (97.) +03:30 (679.) +03:19 (927.)
Run21.1 km 06:23:42 02:43:5507:46 min/km+22:28 (98.) +21:04 (672.) +19:35 (916.)
Total 112.8 km 06:23:42 06:23:4217.64 km/h+14:38 (77.) +12:56 (528.) +07:37 (684.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance