Alessandro Mone -
Ironman 70.3 Gulf Coast 2023

Quick facts

989/740/83All/Gender/AG

M45-49Age group

446Bib number

CANNationality


50:23	3:04:47	2:56:34	7:02:52

Compare Alessandro Mone with other athletes!

446 Mone

900 Spear ×

1378 Haddad ×

1312 Cobb ×

955 Uehling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:23	00:50:23	02:39 min/100m	+04:55 (76.) ●	+05:31 (719.) ●	+05:06 (974.) ●
Transition		00:56:51	00:06:28	-	+00:29 (65.) ●	+00:22 (575.) ●	+00:33 (825.) ●
Bike	17 km	01:33:59	00:37:08	27.47 km/h	+04:35 (87.) ●	+04:33 (799.) ●	+03:55 (1046.) ●
Bike	33.5 km	02:07:34	00:33:35	29.48 km/h	+02:20 (76.) ●	+02:06 (656.) ●	+01:27 (830.) ●
Bike	50 km	02:37:44	00:30:10	32.82 km/h	+00:22 (60.) ●	+00:23 (517.) ●	-00:15 (641.) ●
Bike	68.1 km	03:12:38	00:34:54	31.12 km/h	+01:25 (66.) ●	+01:22 (593.) ●	+00:40 (738.) ●
Bike	70.6 km	03:17:42	00:05:04	29.61 km/h	-00:01 (53.) ●	-00:04 (468.) ●	-00:09 (570.) ●
Bike	89.8 km	04:01:38	00:43:56	26.22 km/h	+04:48 (81.) ●	+04:27 (716.) ●	+03:40 (935.) ●
Bike	89.8 km	04:01:38	03:04:47	29.16 km/h	+13:29 (78.) ●	+12:47 (673.) ●	+09:18 (854.) ●
Transition		04:06:18	00:04:40	-	-00:08 (58.) ●	-00:17 (481.) ●	-00:24 (675.) ●
Run	0.2 km	04:08:07	00:01:49	09:05 min/km	+00:25 (91.) ●	+00:27 (817.) ●	+00:25 (1103.) ●
Run	1.9 km	04:21:32	00:13:25	07:53 min/km	+03:18 (90.) ●	+03:24 (830.) ●	+03:13 (1136.) ●
Run	3.9 km	04:36:38	00:15:06	07:33 min/km	+02:40 (81.) ●	+02:46 (750.) ●	+02:35 (1030.) ●
Run	7 km	05:01:41	00:25:03	08:04 min/km	+04:00 (78.) ●	+04:16 (735.) ●	+03:58 (1006.) ●
Run	8.7 km	05:15:53	00:14:12	08:21 min/km	+02:35 (82.) ●	+02:45 (754.) ●	+02:37 (1035.) ●
Run	10.7 km	05:33:51	00:17:58	08:59 min/km	+04:10 (91.) ●	+04:20 (810.) ●	+04:12 (1116.) ●
Run	13.9 km	06:00:45	00:26:54	08:24 min/km	+04:16 (81.) ●	+04:33 (731.) ●	+04:20 (1006.) ●
Run	15.6 km	06:14:40	00:13:55	08:11 min/km	+01:41 (71.) ●	+01:48 (658.) ●	+01:45 (912.) ●
Run	17.6 km	06:31:38	00:16:58	08:28 min/km	+02:27 (75.) ●	+02:40 (701.) ●	+02:36 (969.) ●
Run	21.1 km	07:02:52	00:31:14	08:55 min/km	+06:07 (86.) ●	+06:44 (785.) ●	+06:33 (1099.) ●
Run	21.1 km	07:02:52	02:56:34	08:22 min/km	+31:39 (83.) ●	+33:43 (759.) ●	+32:14 (1044.) ●
Total	112.8 km	07:02:52	07:02:52	16.01 km/h	+50:24 (83.) ●	+52:06 (740.) ●	+46:47 (989.) ●

Ovr	Gen	Div	Name	#	AG
916	692	78	Jason Fowler	267	M45-49	USA	00:46:10	02:57:37	02:56:05	06:52:49
921	695	79	Paul Nielson	270	M45-49	USA	00:48:02	02:48:46	02:57:22	06:53:01
979	733	80	John O’Loughlin	1279	M45-49	USA	00:43:25	03:23:59	02:33:08	07:01:25
981	735	81	Samuel Spear	900	M45-49	USA	00:43:22	03:05:26	02:55:03	07:01:38
984	737	82	Keith Haddad	1378	M45-49	USA	00:40:39	03:18:48	02:54:08	07:02:01
989	740	83	Alessandro Mone	446	M45-49	CAN	00:50:23	03:04:47	02:56:34	07:02:52
1011	755	84	Daniel Cobb	1312	M45-49	USA	00:45:03	03:02:30	03:09:33	07:06:07
1026	765	85	Mike Uehling	955	M45-49	USA	00:39:20	03:12:18	02:54:49	07:08:23
1040	772	86	Chris Melton	1063	M45-49	USA	00:57:01	03:08:34	02:50:25	07:11:11
1050	781	87	Andy Richardson	1045	M45-49	USA	00:50:06	03:33:46	02:32:33	07:14:19