Dan Trawicki -
Ironman 70.3 Gulf Coast 2023

Quick facts

1027/766/14All/Gender/AG

M65-69Age group

449Bib number

USANationality


53:28	3:12:00	2:47:19	7:08:24

Compare Dan Trawicki with other athletes!

449 Trawicki

645 Hoyt ×

637 Lawrence ×

824 Thomson ×

882 Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:28	00:53:28	02:48 min/100m	+03:01 (12.) ●	+08:36 (796.) ●	+08:11 (1087.) ●
Transition		01:03:10	00:09:42	-	+03:03 (15.) ●	+03:36 (821.) ●	+03:47 (1146.) ●
Bike	17 km	01:39:14	00:36:04	28.28 km/h	+01:49 (12.) ●	+03:29 (739.) ●	+02:51 (953.) ●
Bike	33.5 km	02:13:54	00:34:40	28.56 km/h	+01:27 (12.) ●	+03:11 (724.) ●	+02:32 (925.) ●
Bike	50 km	02:46:50	00:32:56	30.06 km/h	+01:34 (13.) ●	+03:09 (728.) ●	+02:31 (930.) ●
Bike	68.1 km	03:24:34	00:37:44	28.78 km/h	+02:30 (13.) ●	+04:12 (770.) ●	+03:30 (1003.) ●
Bike	70.6 km	03:30:39	00:06:05	24.66 km/h	+00:46 (16.) ●	+00:57 (856.) ●	+00:52 (1154.) ●
Bike	89.8 km	04:15:10	00:44:31	25.88 km/h	+03:38 (13.) ●	+05:02 (739.) ●	+04:15 (968.) ●
Bike	89.8 km	04:15:10	03:12:00	28.06 km/h	+11:44 (13.) ●	+20:00 (743.) ●	+16:31 (959.) ●
Transition		04:21:05	00:05:55	-	+00:54 (13.) ●	+00:58 (630.) ●	+00:51 (880.) ●
Run	0.2 km	04:22:38	00:01:33	07:45 min/km	-00:04 (8.) ●	+00:11 (717.) ●	+00:09 (954.) ●
Run	1.9 km	04:34:14	00:11:36	06:49 min/km	+00:36 (11.) ●	+01:35 (720.) ●	+01:24 (965.) ●
Run	3.9 km	04:50:20	00:16:06	08:03 min/km	+02:47 (13.) ●	+03:46 (797.) ●	+03:35 (1091.) ●
Run	7 km	05:17:22	00:27:02	08:43 min/km	+04:38 (14.) ●	+06:15 (805.) ●	+05:57 (1108.) ●
Run	8.7 km	05:31:23	00:14:01	08:14 min/km	+01:40 (13.) ●	+02:34 (735.) ●	+02:26 (1012.) ●
Run	10.7 km	05:47:54	00:16:31	08:15 min/km	+02:13 (13.) ●	+02:53 (725.) ●	+02:45 (989.) ●
Run	13.9 km	06:13:32	00:25:38	08:00 min/km	+01:49 (12.) ●	+03:17 (667.) ●	+03:04 (915.) ●
Run	15.6 km	06:26:41	00:13:09	07:44 min/km	+00:16 (9.) ●	+01:02 (593.) ●	+00:59 (811.) ●
Run	17.6 km	06:42:14	00:15:33	07:46 min/km	+00:18 (10.) ●	+01:15 (587.) ●	+01:11 (805.) ●
Run	21.1 km	07:08:24	00:26:10	07:28 min/km	+00:01 (8.) ●	+01:40 (587.) ●	+01:29 (801.) ●
Run	21.1 km	07:08:24	02:47:19	07:55 min/km	+14:14 (12.) ●	+24:28 (706.) ●	+22:59 (961.) ●
Total	112.8 km	07:08:24	07:08:24	15.8 km/h	+32:56 (14.) ●	+57:38 (766.) ●	+52:19 (1027.) ●

Ovr	Gen	Div	Name	#	AG
770	590	9	Chuck Messick	626	M65-69	USA	01:01:04	02:54:55	02:29:38	06:35:28
933	705	10	Joseph Wilson	1182	M65-69	USA	00:51:04	03:12:22	02:37:15	06:54:16
958	721	11	James Briggs Jr	624	M65-69	USA	00:49:54	02:54:45	03:03:22	06:58:24
975	730	12	Sidney Hoyt	645	M65-69	USA	00:52:56	03:03:20	02:41:26	07:01:06
1008	754	13	Sam Lawrence	637	M65-69	USA	00:58:50	03:04:12	02:51:19	07:05:31
1027	766	14	Dan Trawicki	449	M65-69	USA	00:53:28	03:12:00	02:47:19	07:08:24
1153	841	15	Henry Thomson	824	M65-69	USA	00:48:13	03:33:29	03:09:04	07:42:08
1159	846	16	Jesus Jimenez	882	M65-69	USA	00:49:31	03:18:46	03:21:48	07:43:14