Lisa Ansin -
Ironman 70.3 Gulf Coast 2023
Quick facts
765/149/13All/Gender/AG
F50-54Age group
452Bib number
USANationality
45:52 | 2:59:45 | 2:40:17 | 6:34:53 |
Compare Lisa Ansin with other athletes!
452 Ansin
204 White ×
1100 Fink ×
881 Macklin ×
455 Falconio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | -02:15 (12.) ● | -00:38 (146.) ● | +00:35 (687.) ● |
Transition | 00:50:08 | 00:04:16 | - | -01:49 (10.) ● | -01:26 (96.) ● | -01:39 (388.) ● | |
Bike | 17 km | 01:25:56 | 00:35:48 | 28.49 km/h | +01:10 (21.) ● | +00:53 (180.) ● | +02:35 (930.) ● |
Bike | 33.5 km | 01:58:55 | 00:32:59 | 30.02 km/h | -00:15 (18.) ● | -00:49 (140.) ● | +00:51 (769.) ● |
Bike | 50 km | 02:29:43 | 00:30:48 | 32.14 km/h | -00:50 (14.) ● | -01:16 (130.) ● | +00:23 (727.) ● |
Bike | 68.1 km | 03:05:04 | 00:35:21 | 30.72 km/h | -00:26 (17.) ● | -00:41 (141.) ● | +01:07 (793.) ● |
Bike | 70.6 km | 03:10:10 | 00:05:06 | 29.41 km/h | -00:21 (10.) ● | -00:21 (96.) ● | -00:07 (596.) ● |
Bike | 89.8 km | 03:49:53 | 00:39:43 | 29.01 km/h | -01:55 (14.) ● | -02:31 (125.) ● | -00:33 (664.) ● |
Bike | 89.8 km | 03:49:53 | 02:59:45 | 29.97 km/h | -02:37 (17.) ● | -04:45 (136.) ● | +04:16 (748.) ● |
Transition | 03:54:36 | 00:04:43 | - | -00:39 (14.) ● | -00:26 (158.) ● | -00:21 (683.) ● | |
Run | 0.2 km | 03:56:07 | 00:01:31 | 07:35 min/km | -00:04 (16.) ● | ±00:00 (186.) ● | +00:07 (916.) ● |
Run | 1.9 km | 04:07:30 | 00:11:23 | 06:41 min/km | +00:31 (20.) ● | +00:31 (190.) ● | +01:11 (925.) ● |
Run | 3.9 km | 04:21:29 | 00:13:59 | 06:59 min/km | +00:38 (21.) ● | +00:48 (197.) ● | +01:28 (911.) ● |
Run | 7 km | 04:44:35 | 00:23:06 | 07:27 min/km | +00:26 (17.) ● | +00:59 (174.) ● | +02:01 (846.) ● |
Run | 8.7 km | 04:56:42 | 00:12:07 | 07:07 min/km | -00:24 (14.) ● | +00:02 (154.) ● | +00:32 (751.) ● |
Run | 10.7 km | 05:11:37 | 00:14:55 | 07:27 min/km | +00:02 (15.) ● | +00:37 (185.) ● | +01:09 (806.) ● |
Run | 13.9 km | 05:35:45 | 00:24:08 | 07:32 min/km | -00:06 (16.) ● | +00:50 (171.) ● | +01:34 (785.) ● |
Run | 15.6 km | 05:49:33 | 00:13:48 | 08:07 min/km | +01:01 (22.) ● | +01:23 (220.) ● | +01:38 (901.) ● |
Run | 17.6 km | 06:06:17 | 00:16:44 | 08:21 min/km | +01:46 (24.) ● | +02:04 (226.) ● | +02:22 (947.) ● |
Run | 21.1 km | 06:34:53 | 00:28:36 | 08:10 min/km | +03:09 (25.) ● | +03:26 (225.) ● | +03:55 (962.) ● |
Run | 21.1 km | 06:34:53 | 02:40:17 | 07:35 min/km | +06:59 (20.) ● | +10:40 (194.) ● | +15:57 (863.) ● |
Total | 112.8 km | 06:34:53 | 06:34:53 | 17.14 km/h | -00:21 (13.) ● | +03:25 (149.) ● | +18:48 (765.) ● |