David Armstrong -
Ironman 70.3 Gulf Coast 2023

Quick facts

518/403/51All/Gender/AG

M30-34Age group

476Bib number

USANationality


44:59	2:52:00	2:08:43	6:01:33

Compare David Armstrong with other athletes!

476 Armstrong

828 del Cid ×

1357 Middel ×

317 Peacock ×

965 Zimmerman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+00:30 (65.) ●	+00:07 (478.) ●	-00:18 (636.) ●
Transition		00:54:06	00:09:07	-	+02:57 (99.) ●	+03:01 (792.) ●	+03:12 (1113.) ●
Bike	17 km	01:27:43	00:33:37	30.34 km/h	+01:12 (70.) ●	+01:02 (553.) ●	+00:24 (691.) ●
Bike	33.5 km	01:59:42	00:31:59	30.95 km/h	+00:25 (62.) ●	+00:30 (526.) ●	-00:09 (652.) ●
Bike	50 km	02:29:53	00:30:11	32.8 km/h	+00:43 (67.) ●	+00:24 (518.) ●	-00:14 (642.) ●
Bike	68.1 km	03:03:33	00:33:40	32.26 km/h	+00:26 (63.) ●	+00:08 (487.) ●	-00:34 (591.) ●
Bike	70.6 km	03:08:29	00:04:56	30.41 km/h	-00:07 (52.) ●	-00:12 (393.) ●	-00:17 (464.) ●
Bike	89.8 km	03:46:06	00:37:37	30.62 km/h	-01:29 (48.) ●	-01:52 (388.) ●	-02:39 (483.) ●
Bike	89.8 km	03:46:06	02:52:00	31.33 km/h	+01:10 (61.) ●	±00:00 (483.) ●	-03:29 (592.) ●
Transition		03:52:50	00:06:44	-	+01:50 (89.) ●	+01:47 (722.) ●	+01:40 (993.) ●
Run	0.2 km	03:54:13	00:01:23	06:55 min/km	+00:06 (84.) ●	+00:01 (568.) ●	-00:01 (723.) ●
Run	1.9 km	04:03:58	00:09:45	05:44 min/km	+00:10 (73.) ●	-00:16 (486.) ●	-00:27 (625.) ●
Run	3.9 km	04:15:49	00:11:51	05:55 min/km	+00:17 (74.) ●	-00:29 (463.) ●	-00:40 (607.) ●
Run	7 km	04:35:01	00:19:12	06:11 min/km	-00:32 (55.) ●	-01:35 (375.) ●	-01:53 (483.) ●
Run	8.7 km	04:45:02	00:10:01	05:53 min/km	-00:52 (46.) ●	-01:26 (308.) ●	-01:34 (399.) ●
Run	10.7 km	04:56:45	00:11:43	05:51 min/km	-01:19 (37.) ●	-01:55 (289.) ●	-02:03 (370.) ●
Run	13.9 km	05:16:10	00:19:25	06:04 min/km	-01:53 (39.) ●	-02:56 (282.) ●	-03:09 (365.) ●
Run	15.6 km	05:26:29	00:10:19	06:04 min/km	-01:22 (36.) ●	-01:48 (277.) ●	-01:51 (363.) ●
Run	17.6 km	05:39:18	00:12:49	06:24 min/km	-00:57 (43.) ●	-01:29 (324.) ●	-01:33 (437.) ●
Run	21.1 km	06:01:33	00:22:15	06:21 min/km	-01:19 (46.) ●	-02:15 (341.) ●	-02:26 (454.) ●
Run	21.1 km	06:01:33	02:08:43	06:06 min/km	-07:41 (44.) ●	-14:08 (320.) ●	-15:37 (418.) ●
Total	112.8 km	06:01:33	06:01:33	18.72 km/h	-01:14 (51.) ●	-09:13 (403.) ●	-14:32 (518.) ●

Ovr	Gen	Div	Name	#	AG
438	342	46	Ian Smith	1027	M30-34	USA	00:47:49	02:49:04	02:00:31	05:50:39
440	344	47	Tyler Leverington	504	M30-34	USA	00:43:57	02:37:46	02:14:33	05:51:32
441	345	48	Drew Tillman	949	M30-34	USA	00:58:29	02:51:36	01:52:12	05:51:38
493	387	49	Javier del Cid	828	M30-34	GTM	00:48:36	02:52:48	02:06:18	05:57:55
502	395	50	Nathan Middel	1357	M30-34	CAN	00:47:03	02:55:43	02:07:46	05:58:47
518	403	51	David Armstrong	476	M30-34	USA	00:44:59	02:52:00	02:08:43	06:01:33
526	410	52	Daniel Peacock	317	M30-34	USA	00:43:16	02:41:49	02:31:33	06:02:08
527	411	53	Mitchel Zimmerman	965	M30-34	USA	00:42:46	02:50:45	02:14:44	06:02:12
538	420	54	Artem Zaznov	1121	M30-34	USA	00:54:49	02:49:35	02:05:30	06:03:44
544	424	55	Zachary Pfister	1215	M30-34	USA	00:39:31	02:58:11	02:10:32	06:04:50