Ashley King -
Ironman 70.3 Gulf Coast 2023

Quick facts

866/182/27All/Gender/AG

F30-34Age group

485Bib number

USANationality


47:40	3:17:27	2:33:59	6:46:51

Compare Ashley King with other athletes!

485 King

981 Overton ×

1175 Josefy ×

213 Hodges ×

478 Navas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	+01:52 (26.) ●	+01:10 (175.) ●	+02:23 (807.) ●
Transition		00:51:57	00:04:17	-	-01:17 (17.) ●	-01:25 (100.) ●	-01:38 (393.) ●
Bike	17 km	01:27:29	00:35:32	28.71 km/h	+00:42 (24.) ●	+00:37 (171.) ●	+02:19 (896.) ●
Bike	33.5 km	02:02:53	00:35:24	27.97 km/h	+01:35 (27.) ●	+01:36 (205.) ●	+03:16 (997.) ●
Bike	50 km	02:38:11	00:35:18	28.05 km/h	+03:10 (32.) ●	+03:14 (233.) ●	+04:53 (1083.) ●
Bike	68.1 km	03:17:26	00:39:15	27.67 km/h	+03:08 (32.) ●	+03:13 (232.) ●	+05:01 (1079.) ●
Bike	70.6 km	03:23:24	00:05:58	25.14 km/h	+00:32 (34.) ●	+00:31 (244.) ●	+00:45 (1105.) ●
Bike	89.8 km	04:09:24	00:46:00	25.04 km/h	+04:11 (32.) ●	+03:46 (223.) ●	+05:44 (1036.) ●
Bike	89.8 km	04:09:24	03:17:27	27.29 km/h	+13:18 (32.) ●	+12:57 (220.) ●	+21:58 (1036.) ●
Transition		04:12:52	00:03:28	-	-01:25 (17.) ●	-01:41 (93.) ●	-01:36 (423.) ●
Run	0.2 km	04:14:17	00:01:25	07:05 min/km	+00:02 (28.) ●	-00:06 (144.) ●	+00:01 (792.) ●
Run	1.9 km	04:25:21	00:11:04	06:30 min/km	+00:39 (29.) ●	+00:12 (171.) ●	+00:52 (867.) ●
Run	3.9 km	04:39:18	00:13:57	06:58 min/km	+01:13 (28.) ●	+00:46 (193.) ●	+01:26 (907.) ●
Run	7 km	05:03:01	00:23:43	07:39 min/km	+03:05 (32.) ●	+01:36 (193.) ●	+02:38 (898.) ●
Run	8.7 km	05:16:08	00:13:07	07:42 min/km	+01:31 (30.) ●	+01:02 (202.) ●	+01:32 (893.) ●
Run	10.7 km	05:30:55	00:14:47	07:23 min/km	+01:09 (29.) ●	+00:29 (179.) ●	+01:01 (788.) ●
Run	13.9 km	05:54:25	00:23:30	07:20 min/km	+01:14 (25.) ●	+00:12 (160.) ●	+00:56 (735.) ●
Run	15.6 km	06:06:50	00:12:25	07:18 min/km	+00:30 (23.) ●	±00:00 (157.) ●	+00:15 (699.) ●
Run	17.6 km	06:21:13	00:14:23	07:11 min/km	+00:20 (24.) ●	-00:17 (153.) ●	+00:01 (652.) ●
Run	21.1 km	06:46:51	00:25:38	07:19 min/km	+01:52 (27.) ●	+00:28 (169.) ●	+00:57 (748.) ●
Run	21.1 km	06:46:51	02:33:59	07:17 min/km	+11:35 (27.) ●	+04:22 (166.) ●	+09:39 (785.) ●
Total	112.8 km	06:46:51	06:46:51	16.64 km/h	+24:03 (27.) ●	+15:23 (182.) ●	+30:46 (866.) ●

Ovr	Gen	Div	Name	#	AG
791	158	22	Kiva Auten	644	F30-34	USA	00:43:18	03:30:52	02:15:10	06:38:51
800	162	23	Kelsey Adair	1241	F30-34	USA	00:42:35	03:01:32	02:43:04	06:39:56
802	164	24	Kayla Wankowski	1420	F30-34	USA	00:39:46	03:09:10	02:44:05	06:40:09
831	170	25	Amanda Overton	981	F30-34	USA	00:48:42	02:56:59	02:41:13	06:43:40
864	181	26	Courtney Josefy	1175	F30-34	USA	00:40:45	03:35:03	02:16:32	06:46:38
866	182	27	Ashley King	485	F30-34	USA	00:47:40	03:17:27	02:33:59	06:46:51
920	194	28	Cara Hodges	213	F30-34	USA	00:36:19	02:55:44	03:11:40	06:53:00
923	196	29	Krystel Navas	478	F30-34	PRI	00:58:34	03:08:50	02:33:49	06:53:10
949	202	30	Angela Fuller	1235	F30-34	USA	01:00:32	03:15:22	02:29:06	06:57:10
953	204	31	Taylor Jackson-Sutton	279	F30-34	USA	00:48:23	03:12:05	02:34:10	06:58:03