Tawnya Harrison -
Ironman 70.3 Gulf Coast 2023

Quick facts

1127/264/36All/Gender/AG

F30-34Age group

500Bib number

USANationality


1:05:01	3:21:20	2:57:35	7:33:31

Compare Tawnya Harrison with other athletes!

500 Harrison

614 Tocci ×

1272 Arvin ×

726 Jones ×

1359 Leslie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:01	01:05:01	03:25 min/100m	+19:13 (40.) ●	+18:31 (300.) ●	+19:44 (1241.) ●
Transition		01:09:30	00:04:29	-	-01:05 (19.) ●	-01:13 (114.) ●	-01:26 (437.) ●
Bike	17 km	01:47:11	00:37:41	27.07 km/h	+02:51 (30.) ●	+02:46 (236.) ●	+04:28 (1083.) ●
Bike	33.5 km	02:23:02	00:35:51	27.62 km/h	+02:02 (31.) ●	+02:03 (218.) ●	+03:43 (1043.) ●
Bike	50 km	02:58:55	00:35:53	27.59 km/h	+03:45 (33.) ●	+03:49 (250.) ●	+05:28 (1116.) ●
Bike	68.1 km	03:39:25	00:40:30	26.81 km/h	+04:23 (34.) ●	+04:28 (260.) ●	+06:16 (1143.) ●
Bike	70.6 km	03:45:22	00:05:57	25.21 km/h	+00:31 (33.) ●	+00:30 (243.) ●	+00:44 (1103.) ●
Bike	89.8 km	04:30:50	00:45:28	25.34 km/h	+03:39 (31.) ●	+03:14 (214.) ●	+05:12 (1015.) ●
Bike	89.8 km	04:30:50	03:21:20	26.76 km/h	+17:11 (33.) ●	+16:50 (235.) ●	+25:51 (1077.) ●
Transition		04:35:56	00:05:06	-	+00:13 (24.) ●	-00:03 (174.) ●	+00:02 (756.) ●
Run	0.2 km	04:37:47	00:01:51	09:15 min/km	+00:28 (38.) ●	+00:20 (256.) ●	+00:27 (1119.) ●
Run	1.9 km	04:53:05	00:15:18	09:00 min/km	+04:53 (37.) ●	+04:26 (291.) ●	+05:06 (1213.) ●
Run	3.9 km	05:10:55	00:17:50	08:55 min/km	+05:06 (36.) ●	+04:39 (279.) ●	+05:19 (1175.) ●
Run	7 km	05:35:08	00:24:13	07:48 min/km	+03:35 (34.) ●	+02:06 (211.) ●	+03:08 (944.) ●
Run	8.7 km	05:49:59	00:14:51	08:44 min/km	+03:15 (34.) ●	+02:46 (267.) ●	+03:16 (1103.) ●
Run	10.7 km	06:07:04	00:17:05	08:32 min/km	+03:27 (35.) ●	+02:47 (249.) ●	+03:19 (1051.) ●
Run	13.9 km	06:35:18	00:28:14	08:49 min/km	+05:58 (36.) ●	+04:56 (262.) ●	+05:40 (1089.) ●
Run	15.6 km	06:50:06	00:14:48	08:42 min/km	+02:53 (35.) ●	+02:23 (254.) ●	+02:38 (1026.) ●
Run	17.6 km	07:07:02	00:16:56	08:27 min/km	+02:53 (34.) ●	+02:16 (231.) ●	+02:34 (962.) ●
Run	21.1 km	07:33:31	00:26:29	07:34 min/km	+02:43 (29.) ●	+01:19 (186.) ●	+01:48 (824.) ●
Run	21.1 km	07:33:31	02:57:35	08:24 min/km	+35:11 (36.) ●	+27:58 (251.) ●	+33:15 (1058.) ●
Total	112.8 km	07:33:31	07:33:31	14.92 km/h	+01:10:43 (36.) ●	+01:02:03 (264.) ●	+01:17:26 (1127.) ●

Ovr	Gen	Div	Name	#	AG
953	204	31	Taylor Jackson-Sutton	279	F30-34	USA	00:48:23	03:12:05	02:34:10	06:58:03
977	214	32	Claire Ruehle	1026	F30-34	USA	00:59:37	03:16:56	02:37:23	07:01:21
982	215	33	Kristin Ficarro	883	F30-34	USA	00:58:23	03:37:22	02:13:59	07:01:45
1006	222	34	Catherine Tocci	614	F30-34	USA	00:47:41	03:17:16	02:47:53	07:05:10
1029	229	35	Sydney Arvin	1272	F30-34	USA	00:43:54	03:22:31	02:45:14	07:08:50
1127	264	36	Tawnya Harrison	500	F30-34	USA	01:05:01	03:21:20	02:57:35	07:33:31
1144	271	37	Gabrielle Jones	726	F30-34	USA	01:01:01	03:06:08	03:20:47	07:38:07
1173	279	38	Ashley Leslie	1359	F30-34	USA	00:50:59	04:07:25	02:31:22	07:45:53
1213	293	39	Amy McCormick-page	569	F30-34	USA	00:44:26	03:50:15	03:07:01	08:01:51
1228	297	40	Jenna Milinsky	1214	F30-34	USA	00:51:16	03:39:13	03:18:41	08:08:57