Matt West -
Ironman 70.3 Gulf Coast 2023
Quick facts
1065/791/124All/Gender/AG
M35-39Age group
517Bib number
USANationality
41:06 | 3:14:13 | 2:56:54 | 7:17:03 |
Compare Matt West with other athletes!
517 West
1130 Cirella ×
1047 Dwyer ×
1203 Bernal ×
733 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | -04:08 (39.) ● | -03:46 (281.) ● | -04:11 (363.) ● |
Transition | 00:53:26 | 00:12:20 | - | +06:22 (137.) ● | +06:14 (884.) ● | +06:25 (1225.) ● | |
Bike | 17 km | 01:29:15 | 00:35:49 | 28.48 km/h | +03:27 (113.) ● | +03:14 (725.) ● | +02:36 (932.) ● |
Bike | 33.5 km | 02:04:12 | 00:34:57 | 28.33 km/h | +03:58 (115.) ● | +03:28 (743.) ● | +02:49 (954.) ● |
Bike | 50 km | 02:42:09 | 00:37:57 | 26.09 km/h | +08:27 (133.) ● | +08:10 (870.) ● | +07:32 (1187.) ● |
Bike | 68.1 km | 03:18:07 | 00:35:58 | 30.19 km/h | +02:49 (109.) ● | +02:26 (678.) ● | +01:44 (853.) ● |
Bike | 70.6 km | 03:24:09 | 00:06:02 | 24.86 km/h | +01:02 (134.) ● | +00:54 (849.) ● | +00:49 (1139.) ● |
Bike | 89.8 km | 04:07:39 | 00:43:30 | 26.48 km/h | +04:01 (110.) ● | +04:01 (693.) ● | +03:14 (903.) ● |
Bike | 89.8 km | 04:07:39 | 03:14:13 | 27.74 km/h | +23:44 (117.) ● | +22:13 (761.) ● | +18:44 (987.) ● |
Transition | 04:20:09 | 00:12:30 | - | +07:48 (139.) ● | +07:33 (900.) ● | +07:26 (1241.) ● | |
Run | 0.2 km | 04:21:54 | 00:01:45 | 08:45 min/km | +00:24 (127.) ● | +00:23 (795.) ● | +00:21 (1077.) ● |
Run | 1.9 km | 04:33:13 | 00:11:19 | 06:39 min/km | +01:32 (113.) ● | +01:18 (691.) ● | +01:07 (910.) ● |
Run | 3.9 km | 04:47:32 | 00:14:19 | 07:09 min/km | +02:16 (117.) ● | +01:59 (701.) ● | +01:48 (947.) ● |
Run | 7 km | 05:14:30 | 00:26:58 | 08:41 min/km | +06:41 (129.) ● | +06:11 (803.) ● | +05:53 (1105.) ● |
Run | 8.7 km | 05:29:36 | 00:15:06 | 08:52 min/km | +03:56 (132.) ● | +03:39 (817.) ● | +03:31 (1123.) ● |
Run | 10.7 km | 05:46:10 | 00:16:34 | 08:17 min/km | +03:10 (118.) ● | +02:56 (727.) ● | +02:48 (993.) ● |
Run | 13.9 km | 06:15:14 | 00:29:04 | 09:04 min/km | +07:13 (129.) ● | +06:43 (813.) ● | +06:30 (1122.) ● |
Run | 15.6 km | 06:30:18 | 00:15:04 | 08:51 min/km | +03:15 (123.) ● | +02:57 (758.) ● | +02:54 (1055.) ● |
Run | 17.6 km | 06:48:25 | 00:18:07 | 09:03 min/km | +04:07 (119.) ● | +03:49 (774.) ● | +03:45 (1078.) ● |
Run | 21.1 km | 07:17:03 | 00:28:38 | 08:10 min/km | +04:53 (116.) ● | +04:08 (704.) ● | +03:57 (965.) ● |
Run | 21.1 km | 07:17:03 | 02:56:54 | 08:23 min/km | +37:27 (123.) ● | +34:03 (764.) ● | +32:34 (1050.) ● |
Total | 112.8 km | 07:17:03 | 07:17:03 | 15.49 km/h | +01:11:13 (124.) ● | +01:06:17 (791.) ● | +01:00:58 (1065.) ● |