Sebastien Lauriault -
Ironman 70.3 Gulf Coast 2023

Quick facts

736/567/57All/Gender/AG

M50-54Age group

524Bib number

CANNationality


42:55	2:57:42	2:41:59	6:31:11

Compare Sebastien Lauriault with other athletes!

524 Lauriault

301 Sattler ×

621 Botto ×

947 Obrien ×

1394 Grace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	-02:42 (43.) ●	-01:57 (373.) ●	-02:22 (487.) ●
Transition		00:47:12	00:04:17	-	-01:54 (32.) ●	-01:49 (258.) ●	-01:38 (394.) ●
Bike	17 km	01:20:14	00:33:02	30.88 km/h	+00:39 (60.) ●	+00:27 (513.) ●	-00:11 (629.) ●
Bike	33.5 km	01:52:55	00:32:41	30.29 km/h	+01:07 (66.) ●	+01:12 (593.) ●	+00:33 (743.) ●
Bike	50 km	02:23:53	00:30:58	31.97 km/h	+01:20 (67.) ●	+01:11 (597.) ●	+00:33 (748.) ●
Bike	68.1 km	02:59:14	00:35:21	30.72 km/h	+02:13 (74.) ●	+01:49 (635.) ●	+01:07 (792.) ●
Bike	70.6 km	03:04:32	00:05:18	28.3 km/h	+00:14 (72.) ●	+00:10 (595.) ●	+00:05 (740.) ●
Bike	89.8 km	03:44:54	00:40:22	28.54 km/h	+01:27 (63.) ●	+00:53 (560.) ●	+00:06 (708.) ●
Bike	89.8 km	03:44:54	02:57:42	30.32 km/h	+07:00 (66.) ●	+05:42 (564.) ●	+02:13 (707.) ●
Transition		03:49:12	00:04:18	-	-00:56 (41.) ●	-00:39 (433.) ●	-00:46 (612.) ●
Run	0.2 km	03:50:38	00:01:26	07:10 min/km	-00:02 (59.) ●	+00:04 (630.) ●	+00:02 (815.) ●
Run	1.9 km	04:01:11	00:10:33	06:12 min/km	±00:00 (55.) ●	+00:32 (610.) ●	+00:21 (795.) ●
Run	3.9 km	04:14:18	00:13:07	06:33 min/km	±00:00 (51.) ●	+00:47 (601.) ●	+00:36 (789.) ●
Run	7 km	04:35:04	00:20:46	06:41 min/km	-01:04 (45.) ●	-00:01 (503.) ●	-00:19 (665.) ●
Run	8.7 km	04:47:02	00:11:58	07:02 min/km	+00:04 (52.) ●	+00:31 (550.) ●	+00:23 (726.) ●
Run	10.7 km	05:02:13	00:15:11	07:35 min/km	+01:02 (59.) ●	+01:33 (616.) ●	+01:25 (841.) ●
Run	13.9 km	05:30:23	00:28:10	08:48 min/km	+04:54 (80.) ●	+05:49 (788.) ●	+05:36 (1084.) ●
Run	15.6 km	05:45:00	00:14:37	08:35 min/km	+01:59 (70.) ●	+02:30 (721.) ●	+02:27 (1004.) ●
Run	17.6 km	06:02:18	00:17:18	08:38 min/km	+02:24 (75.) ●	+03:00 (721.) ●	+02:56 (1000.) ●
Run	21.1 km	06:31:11	00:28:53	08:15 min/km	+03:20 (73.) ●	+04:23 (713.) ●	+04:12 (980.) ●
Run	21.1 km	06:31:11	02:41:59	07:40 min/km	+12:37 (64.) ●	+19:08 (653.) ●	+17:39 (886.) ●
Total	112.8 km	06:31:11	06:31:11	17.3 km/h	+14:05 (57.) ●	+20:25 (567.) ●	+15:06 (736.) ●

Ovr	Gen	Div	Name	#	AG
663	512	52	Jonathan Potter	1320	M50-54	USA	00:50:43	02:59:08	02:14:03	06:21:05
670	517	53	Juan Fritschy	967	M50-54	USA	00:41:51	02:58:50	02:29:13	06:21:30
690	533	54	Joseph Duhon	1402	M50-54	USA	00:44:50	02:30:16	02:52:45	06:25:04
706	544	55	Jay Sattler	301	M50-54	USA	00:42:15	02:46:19	02:42:21	06:27:03
713	551	56	Chris Botto	621	M50-54	USA	00:55:36	03:06:51	02:13:38	06:28:16
736	567	57	Sebastien Lauriault	524	M50-54	CAN	00:42:55	02:57:42	02:41:59	06:31:11
743	572	58	Joseph Obrien	947	M50-54	USA	00:40:22	02:43:37	02:59:20	06:32:20
744	573	59	Scott Grace	1394	M50-54	USA	00:47:35	02:48:17	02:45:49	06:32:27
752	579	60	Kenny Hudson	328	M50-54	USA	00:50:48	03:05:02	02:22:54	06:33:14
784	599	61	Vance Murphy	1003	M50-54	USA	00:43:00	03:10:07	02:33:23	06:37:36