Elizabeth Rinaldi -
Ironman 70.3 Gulf Coast 2023

Quick facts

1255/304/46All/Gender/AG

F40-44Age group

525Bib number

USANationality


39:08	3:40:14	3:50:39	8:25:49

Compare Elizabeth Rinaldi with other athletes!

525 Rinaldi

980 Tupko Maloy ×

928 Rominger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-07:02 (10.) ●	-07:22 (44.) ●	-06:09 (244.) ●
Transition		00:46:57	00:07:49	-	+02:13 (40.) ●	+02:07 (256.) ●	+01:54 (988.) ●
Bike	17 km	01:26:14	00:39:17	25.97 km/h	+04:42 (38.) ●	+04:22 (266.) ●	+06:04 (1164.) ●
Bike	33.5 km	02:07:52	00:41:38	23.78 km/h	+08:15 (46.) ●	+07:50 (293.) ●	+09:30 (1224.) ●
Bike	50 km	02:44:21	00:36:29	27.14 km/h	+04:52 (41.) ●	+04:25 (264.) ●	+06:04 (1148.) ●
Bike	68.1 km	03:28:31	00:44:10	24.59 km/h	+08:35 (45.) ●	+08:08 (293.) ●	+09:56 (1224.) ●
Bike	70.6 km	03:34:48	00:06:17	23.87 km/h	+00:57 (44.) ●	+00:50 (282.) ●	+01:04 (1187.) ●
Bike	89.8 km	04:27:11	00:52:23	21.99 km/h	+10:43 (44.) ●	+10:09 (286.) ●	+12:07 (1199.) ●
Bike	89.8 km	04:27:11	03:40:14	24.46 km/h	+38:04 (44.) ●	+35:44 (287.) ●	+44:45 (1205.) ●
Transition		04:35:10	00:07:59	-	+03:05 (41.) ●	+02:50 (268.) ●	+02:55 (1108.) ●
Run	0.2 km	04:37:51	00:02:41	13:25 min/km	+01:08 (46.) ●	+01:10 (302.) ●	+01:17 (1248.) ●
Run	1.9 km	04:54:34	00:16:43	09:50 min/km	+05:43 (46.) ●	+05:51 (299.) ●	+06:31 (1245.) ●
Run	3.9 km	05:12:48	00:18:14	09:07 min/km	+05:01 (44.) ●	+05:03 (285.) ●	+05:43 (1193.) ●
Run	7 km	05:44:02	00:31:14	10:04 min/km	+09:00 (45.) ●	+09:07 (295.) ●	+10:09 (1227.) ●
Run	8.7 km	06:02:06	00:18:04	10:37 min/km	+06:01 (46.) ●	+05:59 (300.) ●	+06:29 (1244.) ●
Run	10.7 km	06:23:45	00:21:39	10:49 min/km	+07:27 (46.) ●	+07:21 (299.) ●	+07:53 (1246.) ●
Run	13.9 km	06:57:26	00:33:41	10:31 min/km	+10:16 (46.) ●	+10:23 (300.) ●	+11:07 (1234.) ●
Run	15.6 km	07:16:29	00:19:03	11:12 min/km	+06:33 (46.) ●	+06:38 (304.) ●	+06:53 (1245.) ●
Run	17.6 km	07:41:17	00:24:48	12:23 min/km	+09:49 (46.) ●	+10:08 (304.) ●	+10:26 (1253.) ●
Run	21.1 km	08:25:49	00:44:32	12:43 min/km	+18:34 (46.) ●	+19:22 (304.) ●	+19:51 (1254.) ●
Run	21.1 km	08:25:49	03:50:39	10:55 min/km	+01:19:32 (46.) ●	+01:21:02 (304.) ●	+01:26:19 (1255.) ●
Total	112.8 km	08:25:49	08:25:49	13.38 km/h	+01:55:52 (46.) ●	+01:54:21 (304.) ●	+02:09:44 (1255.) ●

Ovr	Gen	Div	Name	#	AG
1146	272	41	Sabrina Miller	564	F40-44	USA	00:45:32	03:31:46	03:04:14	07:38:21
1183	283	42	Laura Bradley	710	F40-44	USA	00:52:03	03:16:59	03:28:58	07:49:47
1208	290	43	Megan Mast	1257	F40-44	USA	00:59:33	03:41:30	03:01:18	07:58:33
1238	300	44	Anna Tupko Maloy	980	F40-44	USA	00:56:52	03:35:54	03:29:00	08:15:53
1243	301	45	Shellene Rominger	928	F40-44	USA	00:51:04	03:48:56	03:20:39	08:18:17
1255	304	46	Elizabeth Rinaldi	525	F40-44	USA	00:39:08	03:40:14	03:50:39	08:25:49