Justin Wood -
Ironman 70.3 Gulf Coast 2023

Quick facts

452/354/67All/Gender/AG

M35-39Age group

553Bib number

USANationality


44:31	2:51:22	2:08:18	5:53:03

Compare Justin Wood with other athletes!

553 Wood

261 Hernandez Alvarez ×

1271 Louw ×

1132 Kawas ×

815 Monero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:31	00:44:31	02:20 min/100m	-00:43 (70.) ●	-00:21 (450.) ●	-00:46 (603.) ●
Transition		00:49:46	00:05:15	-	-00:43 (79.) ●	-00:51 (414.) ●	-00:40 (603.) ●
Bike	17 km	01:22:34	00:32:48	31.1 km/h	+00:26 (84.) ●	+00:13 (487.) ●	-00:25 (597.) ●
Bike	33.5 km	01:54:08	00:31:34	31.36 km/h	+00:35 (86.) ●	+00:05 (490.) ●	-00:34 (602.) ●
Bike	50 km	02:23:57	00:29:49	33.2 km/h	+00:19 (83.) ●	+00:02 (479.) ●	-00:36 (595.) ●
Bike	68.1 km	02:57:16	00:33:19	32.6 km/h	+00:10 (85.) ●	-00:13 (458.) ●	-00:55 (555.) ●
Bike	70.6 km	03:02:21	00:05:05	29.51 km/h	+00:05 (84.) ●	-00:03 (477.) ●	-00:08 (582.) ●
Bike	89.8 km	03:41:08	00:38:47	29.7 km/h	-00:42 (82.) ●	-00:42 (466.) ●	-01:29 (585.) ●
Bike	89.8 km	03:41:08	02:51:22	31.44 km/h	+00:53 (83.) ●	-00:38 (471.) ●	-04:07 (578.) ●
Transition		03:44:45	00:03:37	-	-01:05 (59.) ●	-01:20 (321.) ●	-01:27 (458.) ●
Run	0.2 km	03:45:53	00:01:08	05:40 min/km	-00:13 (35.) ●	-00:14 (199.) ●	-00:16 (240.) ●
Run	1.9 km	03:54:41	00:08:48	05:10 min/km	-00:59 (50.) ●	-01:13 (285.) ●	-01:24 (354.) ●
Run	3.9 km	04:05:41	00:11:00	05:30 min/km	-01:03 (57.) ●	-01:20 (340.) ●	-01:31 (435.) ●
Run	7 km	04:24:29	00:18:48	06:03 min/km	-01:29 (62.) ●	-01:59 (348.) ●	-02:17 (451.) ●
Run	8.7 km	04:34:55	00:10:26	06:08 min/km	-00:44 (65.) ●	-01:01 (356.) ●	-01:09 (468.) ●
Run	10.7 km	04:47:33	00:12:38	06:19 min/km	-00:46 (66.) ●	-01:00 (375.) ●	-01:08 (498.) ●
Run	13.9 km	05:07:33	00:20:00	06:14 min/km	-01:51 (55.) ●	-02:21 (312.) ●	-02:34 (409.) ●
Run	15.6 km	05:18:29	00:10:56	06:25 min/km	-00:53 (60.) ●	-01:11 (335.) ●	-01:14 (448.) ●
Run	17.6 km	05:31:11	00:12:42	06:20 min/km	-01:18 (58.) ●	-01:36 (313.) ●	-01:40 (418.) ●
Run	21.1 km	05:53:03	00:21:52	06:14 min/km	-01:53 (57.) ●	-02:38 (315.) ●	-02:49 (421.) ●
Run	21.1 km	05:53:03	02:08:18	06:04 min/km	-11:09 (59.) ●	-14:33 (318.) ●	-16:02 (416.) ●
Total	112.8 km	05:53:03	05:53:03	19.17 km/h	-12:47 (67.) ●	-17:43 (354.) ●	-23:02 (452.) ●

Ovr	Gen	Div	Name	#	AG
428	334	62	Andrew Murray	1090	M35-39	USA	00:47:59	02:39:12	02:15:05	05:49:19
444	348	63	Joel Radd	1411	M35-39	USA	00:46:25	02:36:42	02:20:49	05:51:54
445	349	64	Jorge Almeida	1225	M35-39	USA	00:51:12	02:54:15	01:59:13	05:52:02
446	350	65	Michel Hernandez Alvarez	261	M35-39	CUB	00:38:05	02:34:25	02:31:12	05:52:02
448	351	66	Frank Louw	1271	M35-39	ZAF	00:47:00	02:46:05	02:05:08	05:52:17
452	354	67	Justin Wood	553	M35-39	USA	00:44:31	02:51:22	02:08:18	05:53:03
454	356	68	Ramses Kawas	1132	M35-39	HND	00:43:44	03:01:19	02:00:07	05:53:12
470	371	69	Thiago Monero	815	M35-39	BRA	00:41:45	02:51:57	02:15:01	05:55:03
472	373	70	Joseph Piotrowski	1288	M35-39	USA	00:35:57	02:47:32	02:22:25	05:55:13
473	374	71	Chad Jenkins	1088	M35-39	USA	00:42:52	02:36:44	02:25:42	05:55:15