Amy McCormick-page -
Ironman 70.3 Gulf Coast 2023
Quick facts
1213/293/39All/Gender/AG
F30-34Age group
569Bib number
USANationality
44:26 | 3:50:15 | 3:07:01 | 8:01:51 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | -01:22 (22.) ● | -02:04 (131.) ● | -00:51 (598.) ● |
Transition | 00:56:24 | 00:11:58 | - | +06:24 (40.) ● | +06:16 (299.) ● | +06:03 (1220.) ● | |
Bike | 17 km | 01:38:59 | 00:42:35 | 23.95 km/h | +07:45 (39.) ● | +07:40 (295.) ● | +09:22 (1236.) ● |
Bike | 33.5 km | 02:21:11 | 00:42:12 | 23.46 km/h | +08:23 (39.) ● | +08:24 (297.) ● | +10:04 (1231.) ● |
Bike | 50 km | 03:01:51 | 00:40:40 | 24.34 km/h | +08:32 (38.) ● | +08:36 (297.) ● | +10:15 (1219.) ● |
Bike | 68.1 km | 03:46:34 | 00:44:43 | 24.29 km/h | +08:36 (39.) ● | +08:41 (296.) ● | +10:29 (1229.) ● |
Bike | 70.6 km | 03:52:54 | 00:06:20 | 23.68 km/h | +00:54 (38.) ● | +00:53 (286.) ● | +01:07 (1193.) ● |
Bike | 89.8 km | 04:46:39 | 00:53:45 | 21.43 km/h | +11:56 (39.) ● | +11:31 (292.) ● | +13:29 (1215.) ● |
Bike | 89.8 km | 04:46:39 | 03:50:15 | 23.4 km/h | +46:06 (39.) ● | +45:45 (297.) ● | +54:46 (1228.) ● |
Transition | 04:54:50 | 00:08:11 | - | +03:18 (36.) ● | +03:02 (271.) ● | +03:07 (1125.) ● | |
Run | 0.2 km | 04:56:57 | 00:02:07 | 10:35 min/km | +00:44 (39.) ● | +00:36 (281.) ● | +00:43 (1186.) ● |
Run | 1.9 km | 05:12:47 | 00:15:50 | 09:18 min/km | +05:25 (38.) ● | +04:58 (296.) ● | +05:38 (1231.) ● |
Run | 3.9 km | 05:31:23 | 00:18:36 | 09:18 min/km | +05:52 (38.) ● | +05:25 (291.) ● | +06:05 (1206.) ● |
Run | 7 km | 06:00:45 | 00:29:22 | 09:28 min/km | +08:44 (40.) ● | +07:15 (282.) ● | +08:17 (1180.) ● |
Run | 8.7 km | 06:16:19 | 00:15:34 | 09:09 min/km | +03:58 (39.) ● | +03:29 (282.) ● | +03:59 (1160.) ● |
Run | 10.7 km | 06:34:25 | 00:18:06 | 09:03 min/km | +04:28 (38.) ● | +03:48 (274.) ● | +04:20 (1125.) ● |
Run | 13.9 km | 07:03:27 | 00:29:02 | 09:04 min/km | +06:46 (37.) ● | +05:44 (271.) ● | +06:28 (1119.) ● |
Run | 15.6 km | 07:16:26 | 00:12:59 | 07:38 min/km | +01:04 (28.) ● | +00:34 (182.) ● | +00:49 (796.) ● |
Run | 17.6 km | 07:32:49 | 00:16:23 | 08:11 min/km | +02:20 (33.) ● | +01:43 (219.) ● | +02:01 (908.) ● |
Run | 21.1 km | 08:01:51 | 00:29:02 | 08:17 min/km | +05:16 (38.) ● | +03:52 (236.) ● | +04:21 (993.) ● |
Run | 21.1 km | 08:01:51 | 03:07:01 | 08:51 min/km | +44:37 (37.) ● | +37:24 (270.) ● | +42:41 (1129.) ● |
Total | 112.8 km | 08:01:51 | 08:01:51 | 14.05 km/h | +01:39:03 (39.) ● | +01:30:23 (293.) ● | +01:45:46 (1213.) ● |