Zach Cerio -
Ironman 70.3 Gulf Coast 2023
Quick facts
779/595/36All/Gender/AG
M18-24Age group
577Bib number
USANationality
39:01 | 2:44:35 | 3:00:44 | 6:36:59 |
Compare Zach Cerio with other athletes!
577 Cerio
1384 Watkins ×
285 Phelan ×
1157 Herard ×
997 Rieder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -04:04 (15.) ● | -05:51 (187.) ● | -06:16 (241.) ● |
Transition | 00:45:23 | 00:06:22 | - | +00:09 (35.) ● | +00:16 (560.) ● | +00:27 (806.) ● | |
Bike | 17 km | 01:17:41 | 00:32:18 | 31.58 km/h | -01:24 (24.) ● | -00:17 (433.) ● | -00:55 (533.) ● |
Bike | 33.5 km | 01:47:51 | 00:30:10 | 32.82 km/h | -02:51 (19.) ● | -01:19 (353.) ● | -01:58 (418.) ● |
Bike | 50 km | 02:15:26 | 00:27:35 | 35.89 km/h | -03:43 (15.) ● | -02:12 (290.) ● | -02:50 (339.) ● |
Bike | 68.1 km | 02:48:10 | 00:32:44 | 33.18 km/h | -02:29 (23.) ● | -00:48 (415.) ● | -01:30 (499.) ● |
Bike | 70.6 km | 02:52:58 | 00:04:48 | 31.25 km/h | -00:27 (21.) ● | -00:20 (317.) ● | -00:25 (357.) ● |
Bike | 89.8 km | 03:29:58 | 00:37:00 | 31.14 km/h | -05:08 (19.) ● | -02:29 (352.) ● | -03:16 (436.) ● |
Bike | 89.8 km | 03:29:58 | 02:44:35 | 32.74 km/h | -16:02 (19.) ● | -07:25 (356.) ● | -10:54 (431.) ● |
Transition | 03:36:15 | 00:06:17 | - | +01:21 (42.) ● | +01:20 (673.) ● | +01:13 (934.) ● | |
Run | 0.2 km | 03:37:38 | 00:01:23 | 06:55 min/km | +00:06 (43.) ● | +00:01 (570.) ● | -00:01 (725.) ● |
Run | 1.9 km | 03:51:00 | 00:13:22 | 07:51 min/km | +03:26 (54.) ● | +03:21 (826.) ● | +03:10 (1130.) ● |
Run | 3.9 km | 04:07:30 | 00:16:30 | 08:15 min/km | +04:16 (54.) ● | +04:10 (814.) ● | +03:59 (1117.) ● |
Run | 7 km | 04:35:36 | 00:28:06 | 09:03 min/km | +07:52 (59.) ● | +07:19 (827.) ● | +07:01 (1139.) ● |
Run | 8.7 km | 04:48:17 | 00:12:41 | 07:27 min/km | +01:26 (40.) ● | +01:14 (617.) ● | +01:06 (825.) ● |
Run | 10.7 km | 05:04:54 | 00:16:37 | 08:18 min/km | +03:21 (55.) ● | +02:59 (735.) ● | +02:51 (1003.) ● |
Run | 13.9 km | 05:31:07 | 00:26:13 | 08:11 min/km | +04:38 (48.) ● | +03:52 (700.) ● | +03:39 (962.) ● |
Run | 15.6 km | 05:48:05 | 00:16:58 | 09:58 min/km | +04:28 (58.) ● | +04:51 (867.) ● | +04:48 (1199.) ● |
Run | 17.6 km | 06:08:30 | 00:20:25 | 10:12 min/km | +06:07 (59.) ● | +06:07 (883.) ● | +06:03 (1216.) ● |
Run | 21.1 km | 06:36:59 | 00:28:29 | 08:08 min/km | +04:20 (48.) ● | +03:59 (697.) ● | +03:48 (954.) ● |
Run | 21.1 km | 06:36:59 | 03:00:44 | 08:33 min/km | +40:00 (56.) ● | +37:53 (795.) ● | +36:24 (1095.) ● |
Total | 112.8 km | 06:36:59 | 06:36:59 | 17.05 km/h | +21:24 (36.) ● | +26:13 (595.) ● | +20:54 (779.) ● |