Max A Henry -
Ironman 70.3 Gulf Coast 2023
Quick facts
583/452/1All/Gender/AG
M70-74Age group
584Bib number
USANationality
39:58 | 2:51:57 | 2:31:40 | 6:11:27 |
Compare Max A Henry with other athletes!
584 Henry
530 Fenton ×
1154 Greif ×
1275 Kessler ×
312 Peterson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | -08:30 (1.) ● | -04:54 (226.) ● | -05:19 (294.) ● |
Transition | 00:43:52 | 00:03:54 | - | -02:51 (1.) ● | -02:12 (203.) ● | -02:01 (295.) ● | |
Bike | 17 km | 01:16:11 | 00:32:19 | 31.56 km/h | -03:26 (1.) ● | -00:16 (436.) ● | -00:54 (536.) ● |
Bike | 33.5 km | 01:47:51 | 00:31:40 | 31.26 km/h | -02:33 (1.) ● | +00:11 (498.) ● | -00:28 (614.) ● |
Bike | 50 km | 02:17:55 | 00:30:04 | 32.93 km/h | -03:00 (2.) ● | +00:17 (507.) ● | -00:21 (629.) ● |
Bike | 68.1 km | 02:52:04 | 00:34:09 | 31.8 km/h | -02:40 (1.) ● | +00:37 (531.) ● | -00:05 (654.) ● |
Bike | 70.6 km | 02:57:07 | 00:05:03 | 29.7 km/h | -00:45 (1.) ● | -00:05 (462.) ● | -00:10 (563.) ● |
Bike | 89.8 km | 03:35:49 | 00:38:42 | 29.77 km/h | -05:04 (1.) ● | -00:47 (460.) ● | -01:34 (579.) ● |
Bike | 89.8 km | 03:35:49 | 02:51:57 | 31.33 km/h | -17:28 (1.) ● | -00:03 (482.) ● | -03:32 (591.) ● |
Transition | 03:39:47 | 00:03:58 | - | -02:02 (2.) ● | -00:59 (378.) ● | -01:06 (530.) ● | |
Run | 0.2 km | 03:41:07 | 00:01:20 | 06:40 min/km | -00:36 (1.) ● | -00:02 (522.) ● | -00:04 (662.) ● |
Run | 1.9 km | 03:50:48 | 00:09:41 | 05:41 min/km | -04:02 (1.) ● | -00:20 (475.) ● | -00:31 (611.) ● |
Run | 3.9 km | 04:03:04 | 00:12:16 | 06:08 min/km | -04:26 (1.) ● | -00:04 (509.) ● | -00:15 (671.) ● |
Run | 7 km | 04:25:11 | 00:22:07 | 07:08 min/km | -06:45 (1.) ● | +01:20 (581.) ● | +01:02 (768.) ● |
Run | 8.7 km | 04:37:26 | 00:12:15 | 07:12 min/km | -03:49 (1.) ● | +00:48 (584.) ● | +00:40 (777.) ● |
Run | 10.7 km | 04:51:41 | 00:14:15 | 07:07 min/km | -04:20 (1.) ● | +00:37 (528.) ● | +00:29 (714.) ● |
Run | 13.9 km | 05:15:34 | 00:23:53 | 07:27 min/km | -07:17 (1.) ● | +01:32 (573.) ● | +01:19 (766.) ● |
Run | 15.6 km | 05:28:34 | 00:13:00 | 07:38 min/km | -03:09 (1.) ● | +00:53 (583.) ● | +00:50 (797.) ● |
Run | 17.6 km | 05:44:19 | 00:15:45 | 07:52 min/km | -03:32 (1.) ● | +01:27 (606.) ● | +01:23 (827.) ● |
Run | 21.1 km | 06:11:27 | 00:27:08 | 07:45 min/km | -06:37 (1.) ● | +02:38 (648.) ● | +02:27 (883.) ● |
Run | 21.1 km | 06:11:27 | 02:31:40 | 07:11 min/km | -44:33 (1.) ● | +08:49 (566.) ● | +07:20 (756.) ● |
Total | 112.8 km | 06:11:27 | 06:11:27 | 18.22 km/h | -01:15:24 (1.) ● | +00:41 (452.) ● | -04:38 (583.) ● |