Max A Henry -
Ironman 70.3 Gulf Coast 2023

  Quick facts

583/452/1All/Gender/AG

M70-74Age group

584Bib number

USANationality

39:582:51:572:31:40 6:11:27

  Compare Max A Henry with other athletes!

584 Henry
530 Fenton × 
1154 Greif × 
1275 Kessler × 
312 Peterson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:58 00:39:5802:06 min/100m-08:30 (1.) -04:54 (226.) -05:19 (294.)
Transition 00:43:52 00:03:54 - -02:51 (1.) -02:12 (203.) -02:01 (295.)
Bike17 km 01:16:11 00:32:1931.56 km/h-03:26 (1.) -00:16 (436.) -00:54 (536.)
Bike33.5 km 01:47:51 00:31:4031.26 km/h-02:33 (1.) +00:11 (498.) -00:28 (614.)
Bike50 km 02:17:55 00:30:0432.93 km/h-03:00 (2.) +00:17 (507.) -00:21 (629.)
Bike68.1 km 02:52:04 00:34:0931.8 km/h-02:40 (1.) +00:37 (531.) -00:05 (654.)
Bike70.6 km 02:57:07 00:05:0329.7 km/h-00:45 (1.) -00:05 (462.) -00:10 (563.)
Bike89.8 km 03:35:49 00:38:4229.77 km/h-05:04 (1.) -00:47 (460.) -01:34 (579.)
Bike89.8 km 03:35:49 02:51:5731.33 km/h-17:28 (1.) -00:03 (482.) -03:32 (591.)
Transition 03:39:47 00:03:58 - -02:02 (2.) -00:59 (378.) -01:06 (530.)
Run0.2 km 03:41:07 00:01:2006:40 min/km-00:36 (1.) -00:02 (522.) -00:04 (662.)
Run1.9 km 03:50:48 00:09:4105:41 min/km-04:02 (1.) -00:20 (475.) -00:31 (611.)
Run3.9 km 04:03:04 00:12:1606:08 min/km-04:26 (1.) -00:04 (509.) -00:15 (671.)
Run7 km 04:25:11 00:22:0707:08 min/km-06:45 (1.) +01:20 (581.) +01:02 (768.)
Run8.7 km 04:37:26 00:12:1507:12 min/km-03:49 (1.) +00:48 (584.) +00:40 (777.)
Run10.7 km 04:51:41 00:14:1507:07 min/km-04:20 (1.) +00:37 (528.) +00:29 (714.)
Run13.9 km 05:15:34 00:23:5307:27 min/km-07:17 (1.) +01:32 (573.) +01:19 (766.)
Run15.6 km 05:28:34 00:13:0007:38 min/km-03:09 (1.) +00:53 (583.) +00:50 (797.)
Run17.6 km 05:44:19 00:15:4507:52 min/km-03:32 (1.) +01:27 (606.) +01:23 (827.)
Run21.1 km 06:11:27 00:27:0807:45 min/km-06:37 (1.) +02:38 (648.) +02:27 (883.)
Run21.1 km 06:11:27 02:31:4007:11 min/km-44:33 (1.) +08:49 (566.) +07:20 (756.)
Total 112.8 km 06:11:27 06:11:2718.22 km/h-01:15:24 (1.) +00:41 (452.) -04:38 (583.)

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