Dan Pascale -
Ironman 70.3 Gulf Coast 2023

Quick facts

759/585/88All/Gender/AG

M40-44Age group

585Bib number

USANationality


44:55	3:05:53	2:27:18	6:33:59

Compare Dan Pascale with other athletes!

585 Pascale

843 Lee ×

128 Cataldo ×

962 Delaney ×

288 Pickens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	-00:52 (57.) ●	+00:03 (472.) ●	-00:22 (630.) ●
Transition		00:54:38	00:09:43	-	+03:41 (118.) ●	+03:37 (822.) ●	+03:48 (1147.) ●
Bike	17 km	01:31:08	00:36:30	27.95 km/h	+04:00 (107.) ●	+03:55 (765.) ●	+03:17 (993.) ●
Bike	33.5 km	02:06:38	00:35:30	27.89 km/h	+04:13 (109.) ●	+04:01 (768.) ●	+03:22 (1004.) ●
Bike	50 km	02:38:09	00:31:31	31.41 km/h	+01:52 (87.) ●	+01:44 (637.) ●	+01:06 (808.) ●
Bike	68.1 km	03:13:17	00:35:08	30.91 km/h	+01:58 (84.) ●	+01:36 (616.) ●	+00:54 (765.) ●
Bike	70.6 km	03:18:30	00:05:13	28.75 km/h	-00:12 (71.) ●	+00:05 (544.) ●	±00:00 (671.) ●
Bike	89.8 km	04:00:31	00:42:01	27.42 km/h	+03:00 (89.) ●	+02:32 (634.) ●	+01:45 (814.) ●
Bike	89.8 km	04:00:31	03:05:53	28.99 km/h	+14:51 (99.) ●	+13:53 (686.) ●	+10:24 (874.) ●
Transition		04:06:41	00:06:10	-	+01:24 (92.) ●	+01:13 (663.) ●	+01:06 (921.) ●
Run	0.2 km	04:08:37	00:01:56	09:40 min/km	+00:37 (121.) ●	+00:34 (841.) ●	+00:32 (1145.) ●
Run	1.9 km	04:18:40	00:10:03	05:54 min/km	+00:14 (80.) ●	+00:02 (534.) ●	-00:09 (687.) ●
Run	3.9 km	04:31:45	00:13:05	06:32 min/km	+01:01 (90.) ●	+00:45 (598.) ●	+00:34 (783.) ●
Run	7 km	04:54:35	00:22:50	07:21 min/km	+02:17 (91.) ●	+02:03 (625.) ●	+01:45 (826.) ●
Run	8.7 km	05:06:44	00:12:09	07:08 min/km	+00:43 (86.) ●	+00:42 (575.) ●	+00:34 (761.) ●
Run	10.7 km	05:21:28	00:14:44	07:22 min/km	+01:09 (87.) ●	+01:06 (574.) ●	+00:58 (783.) ●
Run	13.9 km	05:44:39	00:23:11	07:14 min/km	+00:50 (78.) ●	+00:50 (529.) ●	+00:37 (712.) ●
Run	15.6 km	05:56:38	00:11:59	07:02 min/km	+00:01 (74.) ●	-00:08 (466.) ●	-00:11 (632.) ●
Run	17.6 km	06:11:15	00:14:37	07:18 min/km	+00:29 (76.) ●	+00:19 (496.) ●	+00:15 (684.) ●
Run	21.1 km	06:33:59	00:22:44	06:29 min/km	-01:30 (57.) ●	-01:46 (372.) ●	-01:57 (498.) ●
Run	21.1 km	06:33:59	02:27:18	06:58 min/km	+05:51 (79.) ●	+04:27 (526.) ●	+02:58 (706.) ●
Total	112.8 km	06:33:59	06:33:59	17.18 km/h	+24:55 (88.) ●	+23:13 (585.) ●	+17:54 (759.) ●

Ovr	Gen	Div	Name	#	AG
726	560	83	Arturo Orozco	1417	M40-44	CRI	00:46:28	03:04:54	02:26:05	06:29:29
732	565	84	Keith Hallam	400	M40-44	USA	00:48:50	02:57:06	02:31:55	06:30:28
741	571	85	Timothy Bove	631	M40-44	USA	00:45:41	03:11:34	02:26:37	06:31:57
750	578	86	Philip Lee	843	M40-44	USA	00:48:24	02:53:28	02:37:40	06:33:00
757	583	87	Salvatore Cataldo	128	M40-44	USA	00:49:01	03:03:18	02:32:05	06:33:43
759	585	88	Dan Pascale	585	M40-44	USA	00:44:55	03:05:53	02:27:18	06:33:59
764	588	89	John Patrick Delaney	962	M40-44	USA	00:45:53	03:14:59	02:21:50	06:34:41
780	596	90	Alex Pickens	288	M40-44	USA	00:45:38	03:15:11	02:09:11	06:37:10
787	602	91	Santo Cracchiolo	1249	M40-44	USA	00:51:57	02:45:53	02:46:21	06:37:56
796	608	92	Shaun Swearingen	1011	M40-44	USA	00:53:26	03:04:31	02:33:05	06:39:16