Dean Nielson -
Ironman 70.3 Gulf Coast 2023

Quick facts

1163/849/59All/Gender/AG

M55-59Age group

613Bib number

USANationality


54:29	3:05:22	3:27:05	7:44:09

Compare Dean Nielson with other athletes!

613 Nielson

778 Lawrence ×

606 Edwards ×

1064 Hancock ×

594 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:29	00:54:29	02:52 min/100m	+06:09 (52.) ●	+09:37 (812.) ●	+09:12 (1110.) ●
Transition		01:03:05	00:08:36	-	+01:53 (47.) ●	+02:30 (753.) ●	+02:41 (1064.) ●
Bike	17 km	01:39:07	00:36:02	28.31 km/h	+02:57 (56.) ●	+03:27 (737.) ●	+02:49 (951.) ●
Bike	33.5 km	02:13:56	00:34:49	28.43 km/h	+02:54 (57.) ●	+03:20 (732.) ●	+02:41 (937.) ●
Bike	50 km	02:46:23	00:32:27	30.51 km/h	+02:05 (50.) ●	+02:40 (698.) ●	+02:02 (889.) ●
Bike	68.1 km	03:21:23	00:35:00	31.03 km/h	+00:53 (41.) ●	+01:28 (603.) ●	+00:46 (750.) ●
Bike	70.6 km	03:26:39	00:05:16	28.48 km/h	+00:06 (43.) ●	+00:08 (583.) ●	+00:03 (719.) ●
Bike	89.8 km	04:08:27	00:41:48	27.56 km/h	+01:54 (44.) ●	+02:19 (624.) ●	+01:32 (802.) ●
Bike	89.8 km	04:08:27	03:05:22	29.07 km/h	+10:49 (48.) ●	+13:22 (681.) ●	+09:53 (864.) ●
Transition		04:17:04	00:08:37	-	+03:02 (63.) ●	+03:40 (841.) ●	+03:33 (1161.) ●
Run	0.2 km	04:19:55	00:02:51	14:15 min/km	+01:15 (68.) ●	+01:29 (908.) ●	+01:27 (1254.) ●
Run	1.9 km	04:36:45	00:16:50	09:54 min/km	+05:41 (69.) ●	+06:49 (906.) ●	+06:38 (1247.) ●
Run	3.9 km	04:55:52	00:19:07	09:33 min/km	+05:21 (64.) ●	+06:47 (887.) ●	+06:36 (1223.) ●
Run	7 km	05:25:46	00:29:54	09:38 min/km	+06:45 (61.) ●	+09:07 (868.) ●	+08:49 (1195.) ●
Run	8.7 km	05:42:30	00:16:44	09:50 min/km	+04:03 (67.) ●	+05:17 (885.) ●	+05:09 (1219.) ●
Run	10.7 km	06:03:13	00:20:43	10:21 min/km	+05:29 (66.) ●	+07:05 (894.) ●	+06:57 (1232.) ●
Run	13.9 km	06:35:45	00:32:32	10:09 min/km	+07:30 (63.) ●	+10:11 (887.) ●	+09:58 (1221.) ●
Run	15.6 km	06:53:31	00:17:46	10:27 min/km	+04:33 (67.) ●	+05:39 (891.) ●	+05:36 (1232.) ●
Run	17.6 km	07:13:21	00:19:50	09:54 min/km	+04:10 (65.) ●	+05:32 (856.) ●	+05:28 (1181.) ●
Run	21.1 km	07:44:09	00:30:48	08:48 min/km	+03:45 (51.) ●	+06:18 (770.) ●	+06:07 (1077.) ●
Run	21.1 km	07:44:09	03:27:05	09:48 min/km	+48:32 (67.) ●	+01:04:14 (891.) ●	+01:02:45 (1229.) ●
Total	112.8 km	07:44:09	07:44:09	14.58 km/h	+01:10:25 (59.) ●	+01:33:23 (849.) ●	+01:28:04 (1163.) ●

Ovr	Gen	Div	Name	#	AG
1138	832	54	Jon Cangalosi	896	M55-59	USA	00:49:10	02:52:09	03:35:11	07:36:18
1145	835	55	Timothy Buckner	876	M55-59	USA	00:56:00	03:07:11	03:15:20	07:38:18
1147	836	56	Craig Simon	481	M55-59	USA	00:52:19	03:04:21	03:22:22	07:39:11
1148	837	57	Christopher Lawrence	778	M55-59	USA	00:56:36	03:11:09	03:22:12	07:39:42
1150	839	58	Philip Edwards	606	M55-59	USA	01:01:41	03:28:44	02:47:13	07:40:24
1163	849	59	Dean Nielson	613	M55-59	USA	00:54:29	03:05:22	03:27:05	07:44:09
1167	852	60	Michael Hancock	1064	M55-59	USA	00:57:23	03:15:27	03:15:49	07:44:56
1189	865	61	Braxton Roberts	594	M55-59	USA	01:02:49	03:21:04	03:13:55	07:52:29
1192	868	62	Scott Babos	1449	M55-59	USA	00:57:52	03:25:48	03:09:34	07:53:34
1195	871	63	John Lotze	950	M55-59	USA	01:04:07	03:00:18	03:32:41	07:54:46