Stephanie Gardner -
Ironman 70.3 Gulf Coast 2023
Quick facts
751/145/24All/Gender/AG
F40-44Age group
630Bib number
USANationality
52:49 | 2:47:47 | 2:44:11 | 6:33:08 |
Compare Stephanie Gardner with other athletes!
630 Gardner
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:49 | 00:52:49 | 02:46 min/100m | +06:39 (40.) ● | +06:19 (255.) ● | +07:32 (1069.) ● |
Transition | 00:57:28 | 00:04:39 | - | -00:57 (15.) ● | -01:03 (123.) ● | -01:16 (469.) ● | |
Bike | 17 km | 01:28:22 | 00:30:54 | 33.01 km/h | -03:41 (10.) ● | -04:01 (48.) ● | -02:19 (373.) ● |
Bike | 33.5 km | 01:58:37 | 00:30:15 | 32.73 km/h | -03:08 (13.) ● | -03:33 (58.) ● | -01:53 (434.) ● |
Bike | 50 km | 02:28:09 | 00:29:32 | 33.52 km/h | -02:05 (16.) ● | -02:32 (96.) ● | -00:53 (562.) ● |
Bike | 68.1 km | 03:01:04 | 00:32:55 | 32.99 km/h | -02:40 (16.) ● | -03:07 (80.) ● | -01:19 (522.) ● |
Bike | 70.6 km | 03:06:02 | 00:04:58 | 30.2 km/h | -00:22 (15.) ● | -00:29 (75.) ● | -00:15 (503.) ● |
Bike | 89.8 km | 03:45:15 | 00:39:13 | 29.38 km/h | -02:27 (18.) ● | -03:01 (115.) ● | -01:03 (624.) ● |
Bike | 89.8 km | 03:45:15 | 02:47:47 | 32.11 km/h | -14:23 (16.) ● | -16:43 (83.) ● | -07:42 (505.) ● |
Transition | 03:48:57 | 00:03:42 | - | -01:12 (15.) ● | -01:27 (104.) ● | -01:22 (480.) ● | |
Run | 0.2 km | 03:50:29 | 00:01:32 | 07:40 min/km | -00:01 (28.) ● | +00:01 (191.) ● | +00:08 (931.) ● |
Run | 1.9 km | 04:01:52 | 00:11:23 | 06:41 min/km | +00:23 (29.) ● | +00:31 (191.) ● | +01:11 (926.) ● |
Run | 3.9 km | 04:16:28 | 00:14:36 | 07:18 min/km | +01:23 (32.) ● | +01:25 (223.) ● | +02:05 (981.) ● |
Run | 7 km | 04:40:25 | 00:23:57 | 07:43 min/km | +01:43 (30.) ● | +01:50 (201.) ● | +02:52 (921.) ● |
Run | 8.7 km | 04:53:45 | 00:13:20 | 07:50 min/km | +01:17 (32.) ● | +01:15 (213.) ● | +01:45 (929.) ● |
Run | 10.7 km | 05:09:06 | 00:15:21 | 07:40 min/km | +01:09 (31.) ● | +01:03 (196.) ● | +01:35 (865.) ● |
Run | 13.9 km | 05:34:59 | 00:25:53 | 08:05 min/km | +02:28 (32.) ● | +02:35 (221.) ● | +03:19 (935.) ● |
Run | 15.6 km | 05:48:46 | 00:13:47 | 08:06 min/km | +01:17 (33.) ● | +01:22 (219.) ● | +01:37 (899.) ● |
Run | 17.6 km | 06:05:38 | 00:16:52 | 08:25 min/km | +01:53 (33.) ● | +02:12 (230.) ● | +02:30 (959.) ● |
Run | 21.1 km | 06:33:08 | 00:27:30 | 07:51 min/km | +01:32 (30.) ● | +02:20 (210.) ● | +02:49 (906.) ● |
Run | 21.1 km | 06:33:08 | 02:44:11 | 07:46 min/km | +13:04 (32.) ● | +14:34 (212.) ● | +19:51 (924.) ● |
Total | 112.8 km | 06:33:08 | 06:33:08 | 17.22 km/h | +03:11 (24.) ● | +01:40 (145.) ● | +17:03 (751.) ● |