Nathan Austhof -
Ironman 70.3 Gulf Coast 2023
Quick facts
384/301/25All/Gender/AG
M50-54Age group
646Bib number
USANationality
41:16 | 2:35:01 | 2:15:38 | 5:44:42 |
Compare Nathan Austhof with other athletes!
646 Austhof
371 Caldwell ×
976 Salvanha ×
649 Sharp ×
973 Dalla Verde ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:16 | 00:41:16 | 02:10 min/100m | -04:21 (30.) ● | -03:36 (286.) ● | -04:01 (371.) ● |
Transition | 00:49:14 | 00:07:58 | - | +01:47 (71.) ● | +01:52 (707.) ● | +02:03 (1010.) ● | |
Bike | 17 km | 01:19:41 | 00:30:27 | 33.5 km/h | -01:56 (34.) ● | -02:08 (288.) ● | -02:46 (332.) ● |
Bike | 33.5 km | 01:48:27 | 00:28:46 | 34.41 km/h | -02:48 (28.) ● | -02:43 (243.) ● | -03:22 (270.) ● |
Bike | 50 km | 02:14:49 | 00:26:22 | 37.55 km/h | -03:16 (22.) ● | -03:25 (203.) ● | -04:03 (223.) ● |
Bike | 68.1 km | 02:45:13 | 00:30:24 | 35.72 km/h | -02:44 (24.) ● | -03:08 (223.) ● | -03:50 (242.) ● |
Bike | 70.6 km | 02:49:51 | 00:04:38 | 32.37 km/h | -00:26 (25.) ● | -00:30 (228.) ● | -00:35 (253.) ● |
Bike | 89.8 km | 03:24:15 | 00:34:24 | 33.49 km/h | -04:31 (22.) ● | -05:05 (201.) ● | -05:52 (217.) ● |
Bike | 89.8 km | 03:24:15 | 02:35:01 | 34.76 km/h | -15:41 (23.) ● | -16:59 (221.) ● | -20:28 (243.) ● |
Transition | 03:29:04 | 00:04:49 | - | -00:25 (48.) ● | -00:08 (505.) ● | -00:15 (707.) ● | |
Run | 0.2 km | 03:30:28 | 00:01:24 | 07:00 min/km | -00:04 (54.) ● | +00:02 (602.) ● | ±00:00 (773.) ● |
Run | 1.9 km | 03:40:43 | 00:10:15 | 06:01 min/km | -00:18 (46.) ● | +00:14 (558.) ● | +00:03 (726.) ● |
Run | 3.9 km | 03:52:59 | 00:12:16 | 06:08 min/km | -00:51 (40.) ● | -00:04 (508.) ● | -00:15 (670.) ● |
Run | 7 km | 04:13:09 | 00:20:10 | 06:30 min/km | -01:40 (40.) ● | -00:37 (456.) ● | -00:55 (600.) ● |
Run | 8.7 km | 04:23:46 | 00:10:37 | 06:14 min/km | -01:17 (34.) ● | -00:50 (382.) ● | -00:58 (503.) ● |
Run | 10.7 km | 04:36:17 | 00:12:31 | 06:15 min/km | -01:38 (30.) ● | -01:07 (360.) ● | -01:15 (477.) ● |
Run | 13.9 km | 04:56:49 | 00:20:32 | 06:24 min/km | -02:44 (30.) ● | -01:49 (337.) ● | -02:02 (451.) ● |
Run | 15.6 km | 05:07:44 | 00:10:55 | 06:25 min/km | -01:43 (30.) ● | -01:12 (332.) ● | -01:15 (443.) ● |
Run | 17.6 km | 05:21:11 | 00:13:27 | 06:43 min/km | -01:27 (32.) ● | -00:51 (382.) ● | -00:55 (519.) ● |
Run | 21.1 km | 05:44:42 | 00:23:31 | 06:43 min/km | -02:02 (39.) ● | -00:59 (420.) ● | -01:10 (562.) ● |
Run | 21.1 km | 05:44:42 | 02:15:38 | 06:25 min/km | -13:44 (33.) ● | -07:13 (389.) ● | -08:42 (521.) ● |
Total | 112.8 km | 05:44:42 | 05:44:42 | 19.63 km/h | -32:24 (25.) ● | -26:04 (301.) ● | -31:23 (384.) ● |