Evan Lardinois -
Ironman 70.3 Gulf Coast 2023

Quick facts

140/122/23All/Gender/AG

M35-39Age group

669Bib number

USANationality


40:19	2:17:15	2:00:00	5:04:23

Compare Evan Lardinois with other athletes!

669 Lardinois

148 Isaak ×

367 Young ×

1304 Dejong ×

887 Peed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	-04:55 (33.) ●	-04:33 (241.) ●	-04:58 (312.) ●
Transition		00:43:56	00:03:37	-	-02:21 (30.) ●	-02:29 (150.) ●	-02:18 (217.) ●
Bike	17 km	01:10:58	00:27:02	37.73 km/h	-05:20 (15.) ●	-05:33 (75.) ●	-06:11 (76.) ●
Bike	33.5 km	01:35:38	00:24:40	40.14 km/h	-06:19 (6.) ●	-06:49 (37.) ●	-07:28 (37.) ●
Bike	50 km	01:58:56	00:23:18	42.49 km/h	-06:12 (11.) ●	-06:29 (51.) ●	-07:07 (51.) ●
Bike	68.1 km	02:25:28	00:26:32	40.93 km/h	-06:37 (5.) ●	-07:00 (38.) ●	-07:42 (38.) ●
Bike	70.6 km	02:29:46	00:04:18	34.88 km/h	-00:42 (18.) ●	-00:50 (101.) ●	-00:55 (104.) ●
Bike	89.8 km	03:01:11	00:31:25	36.67 km/h	-08:04 (12.) ●	-08:04 (63.) ●	-08:51 (63.) ●
Bike	89.8 km	03:01:11	02:17:15	39.26 km/h	-33:14 (8.) ●	-34:45 (51.) ●	-38:14 (51.) ●
Transition		03:04:23	00:03:12	-	-01:30 (48.) ●	-01:45 (257.) ●	-01:52 (369.) ●
Run	0.2 km	03:05:41	00:01:18	06:30 min/km	-00:03 (79.) ●	-00:04 (460.) ●	-00:06 (577.) ●
Run	1.9 km	03:14:14	00:08:33	05:01 min/km	-01:14 (45.) ●	-01:28 (250.) ●	-01:39 (308.) ●
Run	3.9 km	03:24:15	00:10:01	05:00 min/km	-02:02 (38.) ●	-02:19 (210.) ●	-02:30 (261.) ●
Run	7 km	03:40:54	00:16:39	05:22 min/km	-03:38 (34.) ●	-04:08 (187.) ●	-04:26 (234.) ●
Run	8.7 km	03:49:52	00:08:58	05:16 min/km	-02:12 (31.) ●	-02:29 (177.) ●	-02:37 (224.) ●
Run	10.7 km	04:00:50	00:10:58	05:29 min/km	-02:26 (38.) ●	-02:40 (202.) ●	-02:48 (255.) ●
Run	13.9 km	04:18:45	00:17:55	05:35 min/km	-03:56 (35.) ●	-04:26 (196.) ●	-04:39 (244.) ●
Run	15.6 km	04:29:01	00:10:16	06:02 min/km	-01:33 (47.) ●	-01:51 (271.) ●	-01:54 (353.) ●
Run	17.6 km	04:41:21	00:12:20	06:09 min/km	-01:40 (48.) ●	-01:58 (276.) ●	-02:02 (367.) ●
Run	21.1 km	05:04:23	00:23:02	06:34 min/km	-00:43 (74.) ●	-01:28 (393.) ●	-01:39 (525.) ●
Run	21.1 km	05:04:23	02:00:00	05:41 min/km	-19:27 (43.) ●	-22:51 (236.) ●	-24:20 (302.) ●
Total	112.8 km	05:04:23	05:04:23	22.24 km/h	-01:01:27 (23.) ●	-01:06:23 (122.) ●	-01:11:42 (140.) ●

Ovr	Gen	Div	Name	#	AG
115	104	18	Ryan Crisco	822	M35-39	USA	00:31:20	02:37:25	01:43:16	04:57:46
118	106	19	Antonio Nivaldo Santos Junior	845	M35-39	BRA	00:39:46	02:31:37	01:42:41	04:58:11
120	108	20	Michael Rozborski	1022	M35-39	USA	00:42:17	02:28:01	01:43:20	04:58:33
126	114	21	Sonny Isaak	148	M35-39	USA	00:44:28	02:20:35	01:48:54	04:59:27
128	116	22	Phillip Young	367	M35-39	USA	00:33:41	02:17:36	02:04:34	05:00:06
140	122	23	Evan Lardinois	669	M35-39	USA	00:40:19	02:17:15	02:00:00	05:04:23
148	128	24	Sebastian Dejong	1304	M35-39	USA	00:37:40	02:35:26	01:48:23	05:06:57
154	133	25	Shane Peed	887	M35-39	USA	00:45:20	02:20:13	01:55:38	05:07:38
167	142	26	Logan Worley	859	M35-39	USA	00:35:32	02:22:43	02:07:26	05:10:23
169	144	27	Dustin Langwell	869	M35-39	USA	00:41:28	02:36:52	01:45:09	05:11:37