Nisel Parsons -
Ironman 70.3 Gulf Coast 2023
Quick facts
888/188/29All/Gender/AG
F40-44Age group
676Bib number
USANationality
50:49 | 3:07:30 | 2:36:51 | 6:48:56 |
Compare Nisel Parsons with other athletes!
676 Parsons
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:49 | 00:50:49 | 02:40 min/100m | +04:39 (35.) ● | +04:19 (233.) ● | +05:32 (994.) ● |
Transition | 00:57:28 | 00:06:39 | - | +01:03 (35.) ● | +00:57 (221.) ● | +00:44 (848.) ● | |
Bike | 17 km | 01:33:14 | 00:35:46 | 28.52 km/h | +01:11 (29.) ● | +00:51 (178.) ● | +02:33 (922.) ● |
Bike | 33.5 km | 02:07:12 | 00:33:58 | 29.15 km/h | +00:35 (26.) ● | +00:10 (165.) ● | +01:50 (872.) ● |
Bike | 50 km | 02:40:05 | 00:32:53 | 30.11 km/h | +01:16 (29.) ● | +00:49 (175.) ● | +02:28 (925.) ● |
Bike | 68.1 km | 03:16:42 | 00:36:37 | 29.66 km/h | +01:02 (29.) ● | +00:35 (176.) ● | +02:23 (923.) ● |
Bike | 70.6 km | 03:22:16 | 00:05:34 | 26.95 km/h | +00:14 (30.) ● | +00:07 (175.) ● | +00:21 (909.) ● |
Bike | 89.8 km | 04:04:58 | 00:42:42 | 26.98 km/h | +01:02 (28.) ● | +00:28 (173.) ● | +02:26 (859.) ● |
Bike | 89.8 km | 04:04:58 | 03:07:30 | 28.74 km/h | +05:20 (29.) ● | +03:00 (171.) ● | +12:01 (897.) ● |
Transition | 04:12:05 | 00:07:07 | - | +02:13 (38.) ● | +01:58 (246.) ● | +02:03 (1037.) ● | |
Run | 0.2 km | 04:13:36 | 00:01:31 | 07:35 min/km | -00:02 (26.) ● | ±00:00 (185.) ● | +00:07 (912.) ● |
Run | 1.9 km | 04:25:12 | 00:11:36 | 06:49 min/km | +00:36 (30.) ● | +00:44 (209.) ● | +01:24 (963.) ● |
Run | 3.9 km | 04:37:59 | 00:12:47 | 06:23 min/km | -00:26 (23.) ● | -00:24 (144.) ● | +00:16 (737.) ● |
Run | 7 km | 04:59:16 | 00:21:17 | 06:51 min/km | -00:57 (22.) ● | -00:50 (140.) ● | +00:12 (705.) ● |
Run | 8.7 km | 05:11:15 | 00:11:59 | 07:02 min/km | -00:04 (24.) ● | -00:06 (148.) ● | +00:24 (729.) ● |
Run | 10.7 km | 05:25:41 | 00:14:26 | 07:13 min/km | +00:14 (27.) ● | +00:08 (163.) ● | +00:40 (741.) ● |
Run | 13.9 km | 05:49:40 | 00:23:59 | 07:29 min/km | +00:34 (27.) ● | +00:41 (170.) ● | +01:25 (778.) ● |
Run | 15.6 km | 06:03:24 | 00:13:44 | 08:04 min/km | +01:14 (31.) ● | +01:19 (217.) ● | +01:34 (892.) ● |
Run | 17.6 km | 06:19:29 | 00:16:05 | 08:02 min/km | +01:06 (30.) ● | +01:25 (210.) ● | +01:43 (879.) ● |
Run | 21.1 km | 06:48:56 | 00:29:27 | 08:24 min/km | +03:29 (34.) ● | +04:17 (243.) ● | +04:46 (1013.) ● |
Run | 21.1 km | 06:48:56 | 02:36:51 | 07:26 min/km | +05:44 (29.) ● | +07:14 (181.) ● | +12:31 (827.) ● |
Total | 112.8 km | 06:48:56 | 06:48:56 | 16.55 km/h | +18:59 (29.) ● | +17:28 (188.) ● | +32:51 (888.) ● |