Juan Canabal -
Ironman 70.3 Gulf Coast 2023

Quick facts

806/613/63All/Gender/AG

M50-54Age group

682Bib number

PRINationality


34:07	2:37:50	3:12:43	6:40:43

Compare Juan Canabal with other athletes!

682 Canabal

1003 Murphy ×

730 Gallagher ×

851 Driver ×

789 Drake ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	-11:30 (2.) ●	-10:45 (72.) ●	-11:10 (83.) ●
Transition		00:40:02	00:05:55	-	-00:16 (49.) ●	-00:11 (509.) ●	±00:00 (729.) ●
Bike	17 km	01:10:25	00:30:23	33.57 km/h	-02:00 (33.) ●	-02:12 (283.) ●	-02:50 (326.) ●
Bike	33.5 km	01:38:33	00:28:08	35.19 km/h	-03:26 (21.) ●	-03:21 (196.) ●	-04:00 (217.) ●
Bike	50 km	02:05:50	00:27:17	36.29 km/h	-02:21 (31.) ●	-02:30 (268.) ●	-03:08 (312.) ●
Bike	68.1 km	02:36:53	00:31:03	34.98 km/h	-02:05 (28.) ●	-02:29 (270.) ●	-03:11 (305.) ●
Bike	70.6 km	02:41:37	00:04:44	31.69 km/h	-00:20 (31.) ●	-00:24 (277.) ●	-00:29 (309.) ●
Bike	89.8 km	03:17:52	00:36:15	31.78 km/h	-02:40 (32.) ●	-03:14 (316.) ●	-04:01 (377.) ●
Bike	89.8 km	03:17:52	02:37:50	34.14 km/h	-12:52 (28.) ●	-14:10 (269.) ●	-17:39 (306.) ●
Transition		03:28:00	00:10:08	-	+04:54 (92.) ●	+05:11 (876.) ●	+05:04 (1209.) ●
Run	0.2 km	03:29:32	00:01:32	07:40 min/km	+00:04 (66.) ●	+00:10 (700.) ●	+00:08 (925.) ●
Run	1.9 km	03:42:56	00:13:24	07:52 min/km	+02:51 (84.) ●	+03:23 (828.) ●	+03:12 (1132.) ●
Run	3.9 km	04:07:15	00:24:19	12:09 min/km	+11:12 (95.) ●	+11:59 (909.) ●	+11:48 (1255.) ●
Run	7 km	04:35:19	00:28:04	09:03 min/km	+06:14 (83.) ●	+07:17 (826.) ●	+06:59 (1137.) ●
Run	8.7 km	04:49:43	00:14:24	08:28 min/km	+02:30 (75.) ●	+02:57 (768.) ●	+02:49 (1052.) ●
Run	10.7 km	05:06:39	00:16:56	08:28 min/km	+02:47 (79.) ●	+03:18 (758.) ●	+03:10 (1035.) ●
Run	13.9 km	05:34:57	00:28:18	08:50 min/km	+05:02 (81.) ●	+05:57 (792.) ●	+05:44 (1093.) ●
Run	15.6 km	05:50:19	00:15:22	09:02 min/km	+02:44 (76.) ●	+03:15 (774.) ●	+03:12 (1079.) ●
Run	17.6 km	06:08:19	00:18:00	08:59 min/km	+03:06 (77.) ●	+03:42 (765.) ●	+03:38 (1063.) ●
Run	21.1 km	06:40:43	00:32:24	09:15 min/km	+06:51 (83.) ●	+07:54 (815.) ●	+07:43 (1134.) ●
Run	21.1 km	06:40:43	03:12:43	09:08 min/km	+43:21 (85.) ●	+49:52 (847.) ●	+48:23 (1166.) ●
Total	112.8 km	06:40:43	06:40:43	16.89 km/h	+23:37 (63.) ●	+29:57 (613.) ●	+24:38 (806.) ●

Ovr	Gen	Div	Name	#	AG
743	572	58	Joseph Obrien	947	M50-54	USA	00:40:22	02:43:37	02:59:20	06:32:20
744	573	59	Scott Grace	1394	M50-54	USA	00:47:35	02:48:17	02:45:49	06:32:27
752	579	60	Kenny Hudson	328	M50-54	USA	00:50:48	03:05:02	02:22:54	06:33:14
784	599	61	Vance Murphy	1003	M50-54	USA	00:43:00	03:10:07	02:33:23	06:37:36
803	610	62	Dennis Gallagher	730	M50-54	USA	00:52:47	02:57:29	02:39:05	06:40:14
806	613	63	Juan Canabal	682	M50-54	PRI	00:34:07	02:37:50	03:12:43	06:40:43
812	619	64	Curtis Driver	851	M50-54	USA	00:48:50	02:49:25	02:41:57	06:41:10
830	632	65	Larry Drake	789	M50-54	USA	00:50:44	02:50:49	02:45:56	06:43:20
833	634	66	Bob Sherry	1325	M50-54	USA	00:44:12	03:04:07	02:37:51	06:43:49
843	640	67	Tom Rassiga	712	M50-54	USA	00:44:58	02:54:28	02:51:35	06:44:41