Handre de Ridder -
Ironman 70.3 Gulf Coast 2023
Quick facts
580/449/47All/Gender/AG
M50-54Age group
686Bib number
CANNationality
39:46 | 3:03:59 | 2:16:14 | 6:11:09 |
Compare Handre de Ridder with other athletes!
686 de Ridder
910 Pitre ×
418 Carver ×
1210 Musgrove ×
919 Hsu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -05:51 (23.) ● | -05:06 (218.) ● | -05:31 (283.) ● |
Transition | 00:46:08 | 00:06:22 | - | +00:11 (52.) ● | +00:16 (561.) ● | +00:27 (807.) ● | |
Bike | 17 km | 01:18:55 | 00:32:47 | 31.11 km/h | +00:24 (57.) ● | +00:12 (480.) ● | -00:26 (589.) ● |
Bike | 33.5 km | 01:51:07 | 00:32:12 | 30.75 km/h | +00:38 (62.) ● | +00:43 (550.) ● | +00:04 (683.) ● |
Bike | 50 km | 02:35:34 | 00:44:27 | 22.27 km/h | +14:49 (94.) ● | +14:40 (904.) ● | +14:02 (1247.) ● |
Bike | 68.1 km | 03:07:53 | 00:32:19 | 33.6 km/h | -00:49 (43.) ● | -01:13 (371.) ● | -01:55 (440.) ● |
Bike | 70.6 km | 03:12:39 | 00:04:46 | 31.47 km/h | -00:18 (34.) ● | -00:22 (296.) ● | -00:27 (334.) ● |
Bike | 89.8 km | 03:50:07 | 00:37:28 | 30.75 km/h | -01:27 (44.) ● | -02:01 (375.) ● | -02:48 (465.) ● |
Bike | 89.8 km | 03:50:07 | 03:03:59 | 29.29 km/h | +13:17 (75.) ● | +11:59 (657.) ● | +08:30 (833.) ● |
Transition | 03:54:55 | 00:04:48 | - | -00:26 (47.) ● | -00:09 (502.) ● | -00:16 (703.) ● | |
Run | 0.2 km | 03:56:07 | 00:01:12 | 06:00 min/km | -00:16 (22.) ● | -00:10 (292.) ● | -00:12 (353.) ● |
Run | 1.9 km | 04:05:46 | 00:09:39 | 05:40 min/km | -00:54 (33.) ● | -00:22 (466.) ● | -00:33 (601.) ● |
Run | 3.9 km | 04:17:56 | 00:12:10 | 06:05 min/km | -00:57 (38.) ● | -00:10 (497.) ● | -00:21 (652.) ● |
Run | 7 km | 04:38:37 | 00:20:41 | 06:40 min/km | -01:09 (44.) ● | -00:06 (493.) ● | -00:24 (650.) ● |
Run | 8.7 km | 04:48:53 | 00:10:16 | 06:02 min/km | -01:38 (28.) ● | -01:11 (335.) ● | -01:19 (440.) ● |
Run | 10.7 km | 05:01:34 | 00:12:41 | 06:20 min/km | -01:28 (33.) ● | -00:57 (381.) ● | -01:05 (506.) ● |
Run | 13.9 km | 05:22:28 | 00:20:54 | 06:31 min/km | -02:22 (34.) ● | -01:27 (366.) ● | -01:40 (491.) ● |
Run | 15.6 km | 05:34:26 | 00:11:58 | 07:02 min/km | -00:40 (39.) ● | -00:09 (463.) ● | -00:12 (628.) ● |
Run | 17.6 km | 05:47:26 | 00:13:00 | 06:29 min/km | -01:54 (29.) ● | -01:18 (341.) ● | -01:22 (461.) ● |
Run | 21.1 km | 06:11:09 | 00:23:43 | 06:46 min/km | -01:50 (41.) ● | -00:47 (430.) ● | -00:58 (582.) ● |
Run | 21.1 km | 06:11:09 | 02:16:14 | 06:27 min/km | -13:08 (34.) ● | -06:37 (400.) ● | -08:06 (533.) ● |
Total | 112.8 km | 06:11:09 | 06:11:09 | 18.24 km/h | -05:57 (47.) ● | +00:23 (449.) ● | -04:56 (580.) ● |