Jonathan Benson -
Ironman 70.3 Gulf Coast 2023

Quick facts

64/60/11All/Gender/AG

M35-39Age group

695Bib number

USANationality


39:36	2:14:03	1:41:18	4:42:05

Compare Jonathan Benson with other athletes!

695 Benson

227 Williams ×

911 Carpenter ×

1089 Veira ×

993 Holder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	-05:38 (27.) ●	-05:16 (211.) ●	-05:41 (273.) ●
Transition		00:43:17	00:03:41	-	-02:17 (35.) ●	-02:25 (162.) ●	-02:14 (231.) ●
Bike	17 km	01:09:54	00:26:37	38.32 km/h	-05:45 (10.) ●	-05:58 (59.) ●	-06:36 (60.) ●
Bike	33.5 km	01:34:36	00:24:42	40.08 km/h	-06:17 (8.) ●	-06:47 (40.) ●	-07:26 (40.) ●
Bike	50 km	01:57:34	00:22:58	43.11 km/h	-06:32 (8.) ●	-06:49 (42.) ●	-07:27 (42.) ●
Bike	68.1 km	02:24:06	00:26:32	40.93 km/h	-06:37 (6.) ●	-07:00 (39.) ●	-07:42 (39.) ●
Bike	70.6 km	02:28:18	00:04:12	35.71 km/h	-00:48 (15.) ●	-00:56 (73.) ●	-01:01 (75.) ●
Bike	89.8 km	02:57:20	00:29:02	39.68 km/h	-10:27 (2.) ●	-10:27 (23.) ●	-11:14 (23.) ●
Bike	89.8 km	02:57:20	02:14:03	40.19 km/h	-36:26 (4.) ●	-37:57 (36.) ●	-41:26 (36.) ●
Transition		03:00:47	00:03:27	-	-01:15 (54.) ●	-01:30 (293.) ●	-01:37 (421.) ●
Run	0.2 km	03:01:54	00:01:07	05:35 min/km	-00:14 (34.) ●	-00:15 (193.) ●	-00:17 (232.) ●
Run	1.9 km	03:09:50	00:07:56	04:40 min/km	-01:51 (22.) ●	-02:05 (147.) ●	-02:16 (179.) ●
Run	3.9 km	03:19:20	00:09:30	04:45 min/km	-02:33 (25.) ●	-02:50 (150.) ●	-03:01 (184.) ●
Run	7 km	03:35:15	00:15:55	05:08 min/km	-04:22 (23.) ●	-04:52 (143.) ●	-05:10 (179.) ●
Run	8.7 km	03:43:36	00:08:21	04:54 min/km	-02:49 (20.) ●	-03:06 (118.) ●	-03:14 (143.) ●
Run	10.7 km	03:52:52	00:09:16	04:38 min/km	-04:08 (14.) ●	-04:22 (77.) ●	-04:30 (85.) ●
Run	13.9 km	04:07:57	00:15:05	04:42 min/km	-06:46 (12.) ●	-07:16 (65.) ●	-07:29 (71.) ●
Run	15.6 km	04:16:07	00:08:10	04:48 min/km	-03:39 (14.) ●	-03:57 (67.) ●	-04:00 (75.) ●
Run	17.6 km	04:25:27	00:09:20	04:39 min/km	-04:40 (12.) ●	-04:58 (60.) ●	-05:02 (66.) ●
Run	21.1 km	04:42:05	00:16:38	04:45 min/km	-07:07 (14.) ●	-07:52 (67.) ●	-08:03 (74.) ●
Run	21.1 km	04:42:05	01:41:18	04:48 min/km	-38:09 (14.) ●	-41:33 (83.) ●	-43:02 (99.) ●
Total	112.8 km	04:42:05	04:42:05	23.99 km/h	-01:23:45 (11.) ●	-01:28:41 (60.) ●	-01:34:00 (64.) ●

Ovr	Gen	Div	Name	#	AG
42	42	6	Ross Lenehan	1091	M35-39	USA	00:37:49	02:18:33	01:28:54	04:30:37
46	44	7	David Farris	565	M35-39	USA	00:39:53	02:14:40	01:33:55	04:33:12
50	47	8	Tom Flaherty	1334	M35-39	IRL	00:35:49	02:25:07	01:28:42	04:34:27
58	54	9	Alexander Williams	227	M35-39	USA	00:41:21	02:17:15	01:34:38	04:38:52
60	56	10	Chad Carpenter	911	M35-39	USA	00:37:27	02:23:36	01:32:34	04:40:02
64	60	11	Jonathan Benson	695	M35-39	USA	00:39:36	02:14:03	01:41:18	04:42:05
66	62	12	Ernesto Veira	1089	M35-39	USA	00:37:16	02:22:56	01:37:15	04:42:14
76	72	13	Travis Holder	993	M35-39	USA	00:40:06	02:17:35	01:43:39	04:47:01
77	73	14	Matt McMillian	173	M35-39	USA	00:32:08	02:14:31	01:56:12	04:47:04
105	97	15	Chris Seymour	791	M35-39	USA	00:36:52	02:25:38	01:47:19	04:54:52