Arran Goldman -
Ironman 70.3 Gulf Coast 2023
Quick facts
1010/224/15All/Gender/AG
F18-24Age group
709Bib number
USANationality
43:03 | 3:05:02 | 3:09:29 | 7:06:01 |
Compare Arran Goldman with other athletes!
709 Goldman
1267 Chimento ×
1077 Fiala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +01:19 (11.) ● | -03:27 (101.) ● | -02:14 (497.) ● |
Transition | 00:47:01 | 00:03:58 | - | -01:00 (6.) ● | -01:44 (70.) ● | -01:57 (308.) ● | |
Bike | 17 km | 01:22:24 | 00:35:23 | 28.83 km/h | +00:43 (9.) ● | +00:28 (168.) ● | +02:10 (878.) ● |
Bike | 33.5 km | 01:56:10 | 00:33:46 | 29.32 km/h | -00:16 (9.) ● | -00:02 (159.) ● | +01:38 (846.) ● |
Bike | 50 km | 02:27:27 | 00:31:17 | 31.65 km/h | -00:47 (8.) ● | -00:47 (144.) ● | +00:52 (783.) ● |
Bike | 68.1 km | 03:04:11 | 00:36:44 | 29.56 km/h | +00:19 (9.) ● | +00:42 (180.) ● | +02:30 (933.) ● |
Bike | 70.6 km | 03:09:48 | 00:05:37 | 26.71 km/h | +00:06 (10.) ● | +00:10 (184.) ● | +00:24 (943.) ● |
Bike | 89.8 km | 03:52:03 | 00:42:15 | 27.27 km/h | -00:19 (9.) ● | +00:01 (163.) ● | +01:59 (829.) ● |
Bike | 89.8 km | 03:52:03 | 03:05:02 | 29.12 km/h | -00:14 (9.) ● | +00:32 (159.) ● | +09:33 (857.) ● |
Transition | 03:56:32 | 00:04:29 | - | +00:11 (10.) ● | -00:40 (147.) ● | -00:35 (646.) ● | |
Run | 0.2 km | 03:57:51 | 00:01:19 | 06:35 min/km | +00:01 (10.) ● | -00:12 (98.) ● | -00:05 (614.) ● |
Run | 1.9 km | 04:10:04 | 00:12:13 | 07:11 min/km | +02:22 (16.) ● | +01:21 (233.) ● | +02:01 (1028.) ● |
Run | 3.9 km | 04:24:52 | 00:14:48 | 07:24 min/km | +02:54 (16.) ● | +01:37 (235.) ● | +02:17 (1005.) ● |
Run | 7 km | 04:50:36 | 00:25:44 | 08:18 min/km | +05:35 (17.) ● | +03:37 (250.) ● | +04:39 (1049.) ● |
Run | 8.7 km | 05:07:12 | 00:16:36 | 09:45 min/km | +05:24 (18.) ● | +04:31 (295.) ● | +05:01 (1214.) ● |
Run | 10.7 km | 05:27:10 | 00:19:58 | 09:59 min/km | +06:41 (18.) ● | +05:40 (295.) ● | +06:12 (1224.) ● |
Run | 13.9 km | 05:58:00 | 00:30:50 | 09:38 min/km | +09:30 (18.) ● | +07:32 (284.) ● | +08:16 (1176.) ● |
Run | 15.6 km | 06:15:43 | 00:17:43 | 10:25 min/km | +06:01 (18.) ● | +05:18 (301.) ● | +05:33 (1230.) ● |
Run | 17.6 km | 06:36:18 | 00:20:35 | 10:17 min/km | +06:46 (18.) ● | +05:55 (298.) ● | +06:13 (1221.) ● |
Run | 21.1 km | 07:06:01 | 00:29:43 | 08:29 min/km | +06:23 (18.) ● | +04:33 (248.) ● | +05:02 (1029.) ● |
Run | 21.1 km | 07:06:01 | 03:09:29 | 08:58 min/km | +51:37 (18.) ● | +39:52 (275.) ● | +45:09 (1144.) ● |
Total | 112.8 km | 07:06:01 | 07:06:01 | 15.89 km/h | +51:53 (15.) ● | +34:33 (224.) ● | +49:56 (1010.) ● |