Tom Rassiga -
Ironman 70.3 Gulf Coast 2023

Quick facts

843/640/67All/Gender/AG

M50-54Age group

712Bib number

USANationality


44:58	2:54:28	2:51:35	6:44:41

Compare Tom Rassiga with other athletes!

712 Rassiga

789 Drake ×

1325 Sherry ×

1217 Putzer ×

1264 Dean ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:58	00:44:58	02:22 min/100m	-00:39 (52.) ●	+00:06 (477.) ●	-00:19 (635.) ●
Transition		00:53:45	00:08:47	-	+02:36 (84.) ●	+02:41 (768.) ●	+02:52 (1083.) ●
Bike	17 km	01:26:33	00:32:48	31.1 km/h	+00:25 (59.) ●	+00:13 (491.) ●	-00:25 (601.) ●
Bike	33.5 km	01:56:50	00:30:17	32.69 km/h	-01:17 (44.) ●	-01:12 (372.) ●	-01:51 (442.) ●
Bike	50 km	02:28:46	00:31:56	31 km/h	+02:18 (76.) ●	+02:09 (672.) ●	+01:31 (854.) ●
Bike	68.1 km	03:03:11	00:34:25	31.55 km/h	+01:17 (67.) ●	+00:53 (560.) ●	+00:11 (687.) ●
Bike	70.6 km	03:08:20	00:05:09	29.13 km/h	+00:05 (58.) ●	+00:01 (517.) ●	-00:04 (634.) ●
Bike	89.8 km	03:48:13	00:39:53	28.88 km/h	+00:58 (60.) ●	+00:24 (531.) ●	-00:23 (674.) ●
Bike	89.8 km	03:48:13	02:54:28	30.88 km/h	+03:46 (59.) ●	+02:28 (513.) ●	-01:01 (637.) ●
Transition		03:53:06	00:04:53	-	-00:21 (49.) ●	-00:04 (512.) ●	-00:11 (717.) ●
Run	0.2 km	03:54:42	00:01:36	08:00 min/km	+00:08 (73.) ●	+00:14 (747.) ●	+00:12 (995.) ●
Run	1.9 km	04:06:47	00:12:05	07:06 min/km	+01:32 (76.) ●	+02:04 (749.) ●	+01:53 (1012.) ●
Run	3.9 km	04:22:20	00:15:33	07:46 min/km	+02:26 (75.) ●	+03:13 (768.) ●	+03:02 (1052.) ●
Run	7 km	04:47:23	00:25:03	08:04 min/km	+03:13 (73.) ●	+04:16 (736.) ●	+03:58 (1007.) ●
Run	8.7 km	05:01:11	00:13:48	08:07 min/km	+01:54 (72.) ●	+02:21 (725.) ●	+02:13 (993.) ●
Run	10.7 km	05:17:52	00:16:41	08:20 min/km	+02:32 (76.) ●	+03:03 (739.) ●	+02:55 (1009.) ●
Run	13.9 km	05:44:12	00:26:20	08:13 min/km	+03:04 (67.) ●	+03:59 (705.) ●	+03:46 (969.) ●
Run	15.6 km	05:58:12	00:14:00	08:14 min/km	+01:22 (66.) ●	+01:53 (670.) ●	+01:50 (927.) ●
Run	17.6 km	06:14:40	00:16:28	08:13 min/km	+01:34 (64.) ●	+02:10 (661.) ●	+02:06 (916.) ●
Run	21.1 km	06:44:41	00:30:01	08:34 min/km	+04:28 (75.) ●	+05:31 (756.) ●	+05:20 (1045.) ●
Run	21.1 km	06:44:41	02:51:35	08:07 min/km	+22:13 (74.) ●	+28:44 (730.) ●	+27:15 (998.) ●
Total	112.8 km	06:44:41	06:44:41	16.72 km/h	+27:35 (67.) ●	+33:55 (640.) ●	+28:36 (843.) ●

Ovr	Gen	Div	Name	#	AG
803	610	62	Dennis Gallagher	730	M50-54	USA	00:52:47	02:57:29	02:39:05	06:40:14
806	613	63	Juan Canabal	682	M50-54	PRI	00:34:07	02:37:50	03:12:43	06:40:43
812	619	64	Curtis Driver	851	M50-54	USA	00:48:50	02:49:25	02:41:57	06:41:10
830	632	65	Larry Drake	789	M50-54	USA	00:50:44	02:50:49	02:45:56	06:43:20
833	634	66	Bob Sherry	1325	M50-54	USA	00:44:12	03:04:07	02:37:51	06:43:49
843	640	67	Tom Rassiga	712	M50-54	USA	00:44:58	02:54:28	02:51:35	06:44:41
876	661	68	Patrick Putzer	1217	M50-54	USA	00:46:35	03:04:43	02:41:07	06:48:22
881	665	69	Brian Dean	1264	M50-54	USA	00:45:13	02:56:00	02:50:02	06:48:35
890	671	70	Carlo Vazquez	1273	M50-54	USA	00:53:55	03:01:46	02:44:42	06:48:58
891	672	71	Marcio Portugal	977	M50-54	BRA	00:52:45	02:55:40	02:44:54	06:49:12