Chris Koone -
Ironman 70.3 Gulf Coast 2023

Quick facts

319/258/50All/Gender/AG

M35-39Age group

713Bib number

USANationality


41:47	2:40:14	2:01:56	5:34:11

Compare Chris Koone with other athletes!

713 Koone

1315 Laukaitis ×

603 Plotkin ×

402 Brien ×

1365 Kritzenthaler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	-03:27 (47.) ●	-03:05 (312.) ●	-03:30 (407.) ●
Transition		00:48:28	00:06:41	-	+00:43 (99.) ●	+00:35 (594.) ●	+00:46 (854.) ●
Bike	17 km	01:18:26	00:29:58	34.04 km/h	-02:24 (50.) ●	-02:37 (250.) ●	-03:15 (280.) ●
Bike	33.5 km	01:48:02	00:29:36	33.45 km/h	-01:23 (59.) ●	-01:53 (308.) ●	-02:32 (362.) ●
Bike	50 km	02:15:19	00:27:17	36.29 km/h	-02:13 (58.) ●	-02:30 (269.) ●	-03:08 (313.) ●
Bike	68.1 km	02:47:28	00:32:09	33.78 km/h	-01:00 (69.) ●	-01:23 (354.) ●	-02:05 (420.) ●
Bike	70.6 km	02:52:15	00:04:47	31.36 km/h	-00:13 (59.) ●	-00:21 (303.) ●	-00:26 (343.) ●
Bike	89.8 km	03:28:42	00:36:27	31.6 km/h	-03:02 (64.) ●	-03:02 (326.) ●	-03:49 (396.) ●
Bike	89.8 km	03:28:42	02:40:14	33.63 km/h	-10:15 (60.) ●	-11:46 (294.) ●	-15:15 (346.) ●
Transition		03:32:15	00:03:33	-	-01:09 (58.) ●	-01:24 (314.) ●	-01:31 (447.) ●
Run	0.2 km	03:33:25	00:01:10	05:50 min/km	-00:11 (44.) ●	-00:12 (243.) ●	-00:14 (293.) ●
Run	1.9 km	03:42:36	00:09:11	05:24 min/km	-00:36 (62.) ●	-00:50 (363.) ●	-01:01 (457.) ●
Run	3.9 km	03:53:28	00:10:52	05:26 min/km	-01:11 (54.) ●	-01:28 (324.) ●	-01:39 (411.) ●
Run	7 km	04:12:08	00:18:40	06:01 min/km	-01:37 (60.) ●	-02:07 (336.) ●	-02:25 (433.) ●
Run	8.7 km	04:21:54	00:09:46	05:44 min/km	-01:24 (49.) ●	-01:41 (279.) ●	-01:49 (353.) ●
Run	10.7 km	04:33:17	00:11:23	05:41 min/km	-02:01 (45.) ●	-02:15 (253.) ●	-02:23 (322.) ●
Run	13.9 km	04:52:01	00:18:44	05:51 min/km	-03:07 (42.) ●	-03:37 (242.) ●	-03:50 (307.) ●
Run	15.6 km	05:01:57	00:09:56	05:50 min/km	-01:53 (40.) ●	-02:11 (235.) ●	-02:14 (296.) ●
Run	17.6 km	05:14:03	00:12:06	06:02 min/km	-01:54 (44.) ●	-02:12 (260.) ●	-02:16 (340.) ●
Run	21.1 km	05:34:11	00:20:08	05:45 min/km	-03:37 (41.) ●	-04:22 (227.) ●	-04:33 (288.) ●
Run	21.1 km	05:34:11	02:01:56	05:46 min/km	-17:31 (45.) ●	-20:55 (255.) ●	-22:24 (327.) ●
Total	112.8 km	05:34:11	05:34:11	20.25 km/h	-31:39 (50.) ●	-36:35 (258.) ●	-41:54 (319.) ●

Ovr	Gen	Div	Name	#	AG
254	212	45	Mark Turnipseed	868	M35-39	USA	00:42:31	02:30:13	02:03:47	05:25:09
255	213	46	Michael Williamson	905	M35-39	USA	00:37:11	02:42:59	01:56:22	05:25:16
283	230	47	Dan Bowring	1310	M35-39	USA	00:43:44	02:46:46	01:50:24	05:29:05
290	236	48	Vytautas Laukaitis	1315	M35-39	LTU	00:44:32	02:29:21	02:08:07	05:30:45
292	237	49	David Plotkin	603	M35-39	USA	00:46:22	02:33:17	02:05:36	05:30:48
319	258	50	Chris Koone	713	M35-39	USA	00:41:47	02:40:14	02:01:56	05:34:11
328	264	51	Cameron Brien	402	M35-39	CAN	00:39:43	02:35:53	02:13:03	05:35:32
337	270	52	Matthias Kritzenthaler	1365	M35-39	DEU	00:43:41	02:31:06	02:15:06	05:36:42
339	271	53	David Burgos	358	M35-39	USA	00:42:48	02:36:49	02:08:23	05:36:56
343	273	54	Jose Carvajal	1406	M35-39	USA	00:42:04	02:41:22	02:04:11	05:37:30