Alfred Moss -
Ironman 70.3 Gulf Coast 2023

Quick facts

218/181/38All/Gender/AG

M35-39Age group

769Bib number

USANationality


42:52	2:30:34	1:56:15	5:19:21

Compare Alfred Moss with other athletes!

769 Moss

137 Ward ×

715 O'Brien ×

904 Lumpkins ×

1137 Pflaum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	-02:22 (59.) ●	-02:00 (368.) ●	-02:25 (481.) ●
Transition		00:47:21	00:04:29	-	-01:29 (57.) ●	-01:37 (289.) ●	-01:26 (439.) ●
Bike	17 km	01:17:01	00:29:40	34.38 km/h	-02:42 (41.) ●	-02:55 (222.) ●	-03:33 (248.) ●
Bike	33.5 km	01:44:12	00:27:11	36.42 km/h	-03:48 (25.) ●	-04:18 (132.) ●	-04:57 (138.) ●
Bike	50 km	02:09:22	00:25:10	39.34 km/h	-04:20 (22.) ●	-04:37 (121.) ●	-05:15 (129.) ●
Bike	68.1 km	02:38:37	00:29:15	37.13 km/h	-03:54 (28.) ●	-04:17 (150.) ●	-04:59 (160.) ●
Bike	70.6 km	02:43:15	00:04:38	32.37 km/h	-00:22 (45.) ●	-00:30 (232.) ●	-00:35 (257.) ●
Bike	89.8 km	03:17:55	00:34:40	33.23 km/h	-04:49 (42.) ●	-04:49 (217.) ●	-05:36 (238.) ●
Bike	89.8 km	03:17:55	02:30:34	35.78 km/h	-19:55 (34.) ●	-21:26 (160.) ●	-24:55 (172.) ●
Transition		03:23:06	00:05:11	-	+00:29 (92.) ●	+00:14 (558.) ●	+00:07 (777.) ●
Run	0.2 km	03:24:23	00:01:17	06:25 min/km	-00:04 (75.) ●	-00:05 (442.) ●	-00:07 (553.) ●
Run	1.9 km	03:33:16	00:08:53	05:13 min/km	-00:54 (54.) ●	-01:08 (303.) ●	-01:19 (379.) ●
Run	3.9 km	03:44:12	00:10:56	05:28 min/km	-01:07 (56.) ●	-01:24 (332.) ●	-01:35 (427.) ●
Run	7 km	04:01:41	00:17:29	05:38 min/km	-02:48 (43.) ●	-03:18 (248.) ●	-03:36 (308.) ●
Run	8.7 km	04:10:51	00:09:10	05:23 min/km	-02:00 (38.) ●	-02:17 (204.) ●	-02:25 (254.) ●
Run	10.7 km	04:21:45	00:10:54	05:27 min/km	-02:30 (37.) ●	-02:44 (197.) ●	-02:52 (247.) ●
Run	13.9 km	04:40:21	00:18:36	05:48 min/km	-03:15 (40.) ●	-03:45 (234.) ●	-03:58 (296.) ●
Run	15.6 km	04:49:50	00:09:29	05:34 min/km	-02:20 (34.) ●	-02:38 (182.) ●	-02:41 (229.) ●
Run	17.6 km	05:00:54	00:11:04	05:31 min/km	-02:56 (32.) ●	-03:14 (169.) ●	-03:18 (211.) ●
Run	21.1 km	05:19:21	00:18:27	05:16 min/km	-05:18 (25.) ●	-06:03 (130.) ●	-06:14 (155.) ●
Run	21.1 km	05:19:21	01:56:15	05:30 min/km	-23:12 (35.) ●	-26:36 (199.) ●	-28:05 (251.) ●
Total	112.8 km	05:19:21	05:19:21	21.19 km/h	-46:29 (38.) ●	-51:25 (181.) ●	-56:44 (218.) ●

Ovr	Gen	Div	Name	#	AG
191	161	33	Scott Crawshaw	310	M35-39	USA	00:42:48	02:32:24	01:52:23	05:15:18
193	163	34	Daniel O'Loughlin	1266	M35-39	USA	00:43:26	02:28:42	01:55:31	05:15:33
202	167	35	Dmitry Ponomariov	477	M35-39	USA	00:58:41	02:23:39	01:47:46	05:17:20
211	174	36	Chris Ward	137	M35-39	USA	00:30:21	02:31:30	02:10:32	05:18:23
216	179	37	Timothy O'Brien	715	M35-39	USA	00:36:51	02:32:17	02:03:47	05:19:06
218	181	38	Alfred Moss	769	M35-39	USA	00:42:52	02:30:34	01:56:15	05:19:21
221	184	39	Stephen Lumpkins	904	M35-39	USA	00:40:32	02:41:52	01:50:18	05:19:39
227	190	40	Nicolas Pflaum	1137	M35-39	ARG	00:40:40	02:34:45	01:56:36	05:20:04
229	192	41	Shaun Young	1282	M35-39	USA	00:47:55	02:35:56	01:48:42	05:20:06
232	194	42	Joseph Bickham	728	M35-39	USA	00:45:35	02:25:35	02:02:16	05:20:35