Meridith Stafford -
Ironman 70.3 Gulf Coast 2023
Quick facts
655/128/23All/Gender/AG
F45-49Age group
794Bib number
USANationality
40:13 | 2:57:08 | 2:32:15 | 6:20:19 |
Compare Meridith Stafford with other athletes!
794 Stafford
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -05:31 (7.) ● | -06:17 (58.) ● | -05:04 (305.) ● |
Transition | 00:46:02 | 00:05:49 | - | +00:45 (30.) ● | +00:07 (178.) ● | -00:06 (717.) ● | |
Bike | 17 km | 01:19:14 | 00:33:12 | 30.72 km/h | -00:33 (23.) ● | -01:43 (110.) ● | -00:01 (646.) ● |
Bike | 33.5 km | 01:51:33 | 00:32:19 | 30.63 km/h | -00:26 (25.) ● | -01:29 (123.) ● | +00:11 (701.) ● |
Bike | 50 km | 02:21:13 | 00:29:40 | 33.37 km/h | -01:17 (23.) ● | -02:24 (101.) ● | -00:45 (575.) ● |
Bike | 68.1 km | 02:57:12 | 00:35:59 | 30.18 km/h | +01:15 (29.) ● | -00:03 (158.) ● | +01:45 (857.) ● |
Bike | 70.6 km | 03:04:37 | 00:07:25 | 20.22 km/h | +02:02 (43.) ● | +01:58 (303.) ● | +02:12 (1245.) ● |
Bike | 89.8 km | 03:43:10 | 00:38:33 | 29.88 km/h | -01:58 (25.) ● | -03:41 (106.) ● | -01:43 (563.) ● |
Bike | 89.8 km | 03:43:10 | 02:57:08 | 30.42 km/h | -00:57 (28.) ● | -07:22 (127.) ● | +01:39 (697.) ● |
Transition | 03:48:04 | 00:04:54 | - | -00:12 (31.) ● | -00:15 (168.) ● | -00:10 (721.) ● | |
Run | 0.2 km | 03:49:34 | 00:01:30 | 07:30 min/km | -00:02 (27.) ● | -00:01 (184.) ● | +00:06 (909.) ● |
Run | 1.9 km | 04:00:56 | 00:11:22 | 06:41 min/km | +00:35 (28.) ● | +00:30 (189.) ● | +01:10 (923.) ● |
Run | 3.9 km | 04:13:54 | 00:12:58 | 06:29 min/km | +00:02 (24.) ● | -00:13 (149.) ● | +00:27 (764.) ● |
Run | 7 km | 04:35:56 | 00:22:02 | 07:06 min/km | +00:08 (24.) ● | -00:05 (149.) ● | +00:57 (761.) ● |
Run | 8.7 km | 04:48:06 | 00:12:10 | 07:09 min/km | +00:07 (22.) ● | +00:05 (159.) ● | +00:35 (765.) ● |
Run | 10.7 km | 05:02:18 | 00:14:12 | 07:06 min/km | +00:14 (26.) ● | -00:06 (155.) ● | +00:26 (703.) ● |
Run | 13.9 km | 05:25:00 | 00:22:42 | 07:05 min/km | -00:10 (21.) ● | -00:36 (134.) ● | +00:08 (656.) ● |
Run | 15.6 km | 05:37:20 | 00:12:20 | 07:15 min/km | +00:14 (25.) ● | -00:05 (154.) ● | +00:10 (686.) ● |
Run | 17.6 km | 05:53:11 | 00:15:51 | 07:55 min/km | +01:33 (29.) ● | +01:11 (195.) ● | +01:29 (842.) ● |
Run | 21.1 km | 06:20:19 | 00:27:08 | 07:45 min/km | +02:34 (33.) ● | +01:58 (205.) ● | +02:27 (882.) ● |
Run | 21.1 km | 06:20:19 | 02:32:15 | 07:12 min/km | +05:15 (25.) ● | +02:38 (161.) ● | +07:55 (766.) ● |
Total | 112.8 km | 06:20:19 | 06:20:19 | 17.8 km/h | -00:40 (23.) ● | -11:09 (128.) ● | +04:14 (655.) ● |