Minna Pajala -
Ironman 70.3 Gulf Coast 2023

Quick facts

321/52/12All/Gender/AG

F45-49Age group

796Bib number

FINNationality


44:13	2:37:47	2:06:36	5:34:55

Compare Minna Pajala with other athletes!

796 Pajala

168 Patterson ×

795 Renkonen ×

190 Bishop ×

234 Rico Alvarado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:13	00:44:13	02:19 min/100m	-01:31 (18.) ●	-02:17 (126.) ●	-01:04 (583.) ●
Transition		00:47:55	00:03:42	-	-01:22 (9.) ●	-02:00 (49.) ●	-02:13 (235.) ●
Bike	17 km	01:18:48	00:30:53	33.03 km/h	-02:52 (12.) ●	-04:02 (47.) ●	-02:20 (371.) ●
Bike	33.5 km	01:47:51	00:29:03	34.08 km/h	-03:42 (10.) ●	-04:45 (30.) ●	-03:05 (299.) ●
Bike	50 km	02:15:11	00:27:20	36.22 km/h	-03:37 (11.) ●	-04:44 (42.) ●	-03:05 (319.) ●
Bike	68.1 km	02:45:59	00:30:48	35.26 km/h	-03:56 (7.) ●	-05:14 (25.) ●	-03:26 (279.) ●
Bike	70.6 km	02:50:36	00:04:37	32.49 km/h	-00:46 (5.) ●	-00:50 (21.) ●	-00:36 (249.) ●
Bike	89.8 km	03:25:42	00:35:06	32.82 km/h	-05:25 (8.) ●	-07:08 (27.) ●	-05:10 (280.) ●
Bike	89.8 km	03:25:42	02:37:47	34.15 km/h	-20:18 (10.) ●	-26:43 (34.) ●	-17:42 (305.) ●
Transition		03:28:19	00:02:37	-	-02:29 (8.) ●	-02:32 (39.) ●	-02:27 (232.) ●
Run	0.2 km	03:29:43	00:01:24	07:00 min/km	-00:08 (22.) ●	-00:07 (142.) ●	±00:00 (783.) ●
Run	1.9 km	03:39:31	00:09:48	05:45 min/km	-00:59 (21.) ●	-01:04 (114.) ●	-00:24 (641.) ●
Run	3.9 km	03:50:55	00:11:24	05:42 min/km	-01:32 (18.) ●	-01:47 (89.) ●	-01:07 (521.) ●
Run	7 km	04:09:44	00:18:49	06:04 min/km	-03:05 (14.) ●	-03:18 (80.) ●	-02:16 (454.) ●
Run	8.7 km	04:19:59	00:10:15	06:01 min/km	-01:48 (12.) ●	-01:50 (82.) ●	-01:20 (438.) ●
Run	10.7 km	04:31:55	00:11:56	05:58 min/km	-02:02 (13.) ●	-02:22 (71.) ●	-01:50 (396.) ●
Run	13.9 km	04:51:18	00:19:23	06:03 min/km	-03:29 (13.) ●	-03:55 (67.) ●	-03:11 (364.) ●
Run	15.6 km	05:01:40	00:10:22	06:05 min/km	-01:44 (14.) ●	-02:03 (72.) ●	-01:48 (370.) ●
Run	17.6 km	05:13:51	00:12:11	06:05 min/km	-02:07 (13.) ●	-02:29 (67.) ●	-02:11 (346.) ●
Run	21.1 km	05:34:55	00:21:04	06:01 min/km	-03:30 (15.) ●	-04:06 (69.) ●	-03:37 (346.) ●
Run	21.1 km	05:34:55	02:06:36	06:00 min/km	-20:24 (13.) ●	-23:01 (76.) ●	-17:44 (398.) ●
Total	112.8 km	05:34:55	05:34:55	20.21 km/h	-46:04 (12.) ●	-56:33 (52.) ●	-41:10 (321.) ●

Ovr	Gen	Div	Name	#	AG
196	28	7	Yekaterina Karpitskaya	826	F45-49	USA	00:43:02	02:35:37	01:50:57	05:16:28
262	38	8	Joy McAdams	201	F45-49	USA	00:46:06	02:33:41	01:58:11	05:26:42
264	39	9	Mieke Hemstreet	1429	F45-49	USA	00:43:51	02:38:18	01:56:19	05:27:11
298	48	10	Cheryl Patterson	168	F45-49	USA	00:39:38	02:41:37	02:04:43	05:31:44
307	50	11	Elise Renkonen	795	F45-49	USA	00:40:15	02:30:40	02:14:47	05:32:40
321	52	12	Minna Pajala	796	F45-49	FIN	00:44:13	02:37:47	02:06:36	05:34:55
331	55	13	Lisa Bishop	190	F45-49	USA	00:40:18	02:39:15	02:09:08	05:35:49
361	63	14	Idania Rico Alvarado	234	F45-49	MEX	00:54:00	02:44:46	01:54:09	05:40:00
365	64	15	Stacy Sims	353	F45-49	USA	00:36:23	02:42:59	02:13:59	05:40:34
367	65	16	Biviana Munoz	906	F45-49	USA	00:49:47	02:41:48	01:59:52	05:40:52