Maggie Paluch -
Ironman 70.3 Gulf Coast 2023

Quick facts

622/116/19All/Gender/AG

F40-44Age group

800Bib number

USANationality


44:01	2:51:22	2:31:48	6:15:54

Compare Maggie Paluch with other athletes!

800 Paluch

1441 Hanson ×

188 Lott ×

664 Hidalgo ×

480 Bell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	-02:09 (19.) ●	-02:29 (123.) ●	-01:16 (568.) ●
Transition		00:48:37	00:04:36	-	-01:00 (14.) ●	-01:06 (120.) ●	-01:19 (462.) ●
Bike	17 km	01:20:37	00:32:00	31.88 km/h	-02:35 (15.) ●	-02:55 (75.) ●	-01:13 (491.) ●
Bike	33.5 km	01:52:49	00:32:12	30.75 km/h	-01:11 (19.) ●	-01:36 (119.) ●	+00:04 (684.) ●
Bike	50 km	02:23:05	00:30:16	32.71 km/h	-01:21 (19.) ●	-01:48 (113.) ●	-00:09 (657.) ●
Bike	68.1 km	02:56:50	00:33:45	32.18 km/h	-01:50 (18.) ●	-02:17 (94.) ●	-00:29 (600.) ●
Bike	70.6 km	03:01:47	00:04:57	30.3 km/h	-00:23 (12.) ●	-00:30 (69.) ●	-00:16 (482.) ●
Bike	89.8 km	03:39:59	00:38:12	30.16 km/h	-03:28 (17.) ●	-04:02 (100.) ●	-02:04 (535.) ●
Bike	89.8 km	03:39:59	02:51:22	31.44 km/h	-10:48 (18.) ●	-13:08 (96.) ●	-04:07 (579.) ●
Transition		03:44:06	00:04:07	-	-00:47 (18.) ●	-01:02 (126.) ●	-00:57 (562.) ●
Run	0.2 km	03:45:34	00:01:28	07:20 min/km	-00:05 (24.) ●	-00:03 (165.) ●	+00:04 (859.) ●
Run	1.9 km	03:56:27	00:10:53	06:24 min/km	-00:07 (23.) ●	+00:01 (165.) ●	+00:41 (849.) ●
Run	3.9 km	04:09:32	00:13:05	06:32 min/km	-00:08 (26.) ●	-00:06 (154.) ●	+00:34 (784.) ●
Run	7 km	04:31:54	00:22:22	07:12 min/km	+00:08 (25.) ●	+00:15 (160.) ●	+01:17 (783.) ●
Run	8.7 km	04:44:01	00:12:07	07:07 min/km	+00:04 (25.) ●	+00:02 (153.) ●	+00:32 (749.) ●
Run	10.7 km	04:57:54	00:13:53	06:56 min/km	-00:19 (23.) ●	-00:25 (141.) ●	+00:07 (658.) ●
Run	13.9 km	05:21:21	00:23:27	07:19 min/km	+00:02 (25.) ●	+00:09 (158.) ●	+00:53 (732.) ●
Run	15.6 km	05:34:35	00:13:14	07:47 min/km	+00:44 (28.) ●	+00:49 (190.) ●	+01:04 (821.) ●
Run	17.6 km	05:49:44	00:15:09	07:34 min/km	+00:10 (25.) ●	+00:29 (170.) ●	+00:47 (753.) ●
Run	21.1 km	06:15:54	00:26:10	07:28 min/km	+00:12 (27.) ●	+01:00 (184.) ●	+01:29 (799.) ●
Run	21.1 km	06:15:54	02:31:48	07:11 min/km	+00:41 (23.) ●	+02:11 (159.) ●	+07:28 (760.) ●
Total	112.8 km	06:15:54	06:15:54	18 km/h	-14:03 (19.) ●	-15:34 (116.) ●	-00:11 (622.) ●

Ovr	Gen	Div	Name	#	AG
487	85	14	Ginny Patterson	892	F40-44	USA	01:04:40	02:48:16	01:56:02	05:56:47
507	89	15	Kimberly Herbert	740	F40-44	USA	00:47:38	02:43:57	02:18:04	05:59:40
539	98	16	Nicole Euler	113	F40-44	USA	00:36:12	02:46:32	02:35:30	06:03:49
562	104	17	Kimberly Hanson	1441	F40-44	USA	00:51:01	03:05:29	02:00:23	06:07:36
610	111	18	Delaine Lott	188	F40-44	USA	00:48:55	02:55:54	02:21:48	06:14:38
622	116	19	Maggie Paluch	800	F40-44	USA	00:44:01	02:51:22	02:31:48	06:15:54
635	119	20	Isabel Hidalgo	664	F40-44	USA	00:45:47	03:00:50	02:18:08	06:17:41
645	124	21	Rebekah Bell	480	F40-44	USA	00:47:01	03:06:24	02:21:08	06:19:13
651	127	22	Meg Daday	1039	F40-44	USA	00:39:25	03:11:26	02:19:57	06:20:04
669	129	23	Marianella Luces Marcano	1102	F40-44	VEN	00:44:17	03:02:44	02:23:55	06:21:20