Ryan Crisco -
Ironman 70.3 Gulf Coast 2023
Quick facts
115/104/18All/Gender/AG
M35-39Age group
822Bib number
USANationality
31:20 | 2:37:25 | 1:43:16 | 4:57:46 |
Compare Ryan Crisco with other athletes!
822 Crisco
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271 Palestina ×
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1022 Rozborski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -13:54 (2.) ● | -13:32 (35.) ● | -13:57 (40.) ● |
Transition | 00:34:30 | 00:03:10 | - | -02:48 (18.) ● | -02:56 (94.) ● | -02:45 (131.) ● | |
Bike | 17 km | 01:05:03 | 00:30:33 | 33.39 km/h | -01:49 (60.) ● | -02:02 (295.) ● | -02:40 (341.) ● |
Bike | 33.5 km | 01:34:26 | 00:29:23 | 33.69 km/h | -01:36 (57.) ● | -02:06 (295.) ● | -02:45 (340.) ● |
Bike | 50 km | 02:01:19 | 00:26:53 | 36.83 km/h | -02:37 (52.) ● | -02:54 (242.) ● | -03:32 (275.) ● |
Bike | 68.1 km | 02:32:07 | 00:30:48 | 35.26 km/h | -02:21 (52.) ● | -02:44 (250.) ● | -03:26 (277.) ● |
Bike | 70.6 km | 02:36:46 | 00:04:39 | 32.26 km/h | -00:21 (47.) ● | -00:29 (238.) ● | -00:34 (263.) ● |
Bike | 89.8 km | 03:11:55 | 00:35:09 | 32.77 km/h | -04:20 (51.) ● | -04:20 (251.) ● | -05:07 (281.) ● |
Bike | 89.8 km | 03:11:55 | 02:37:25 | 34.23 km/h | -13:04 (57.) ● | -14:35 (263.) ● | -18:04 (297.) ● |
Transition | 03:14:30 | 00:02:35 | - | -02:07 (30.) ● | -02:22 (157.) ● | -02:29 (225.) ● | |
Run | 0.2 km | 03:15:32 | 00:01:02 | 05:10 min/km | -00:19 (13.) ● | -00:20 (85.) ● | -00:22 (96.) ● |
Run | 1.9 km | 03:23:06 | 00:07:34 | 04:27 min/km | -02:13 (18.) ● | -02:27 (99.) ● | -02:38 (117.) ● |
Run | 3.9 km | 03:31:53 | 00:08:47 | 04:23 min/km | -03:16 (16.) ● | -03:33 (87.) ● | -03:44 (98.) ● |
Run | 7 km | 03:46:29 | 00:14:36 | 04:42 min/km | -05:41 (14.) ● | -06:11 (74.) ● | -06:29 (82.) ● |
Run | 8.7 km | 03:54:40 | 00:08:11 | 04:48 min/km | -02:59 (17.) ● | -03:16 (97.) ● | -03:24 (117.) ● |
Run | 10.7 km | 04:04:15 | 00:09:35 | 04:47 min/km | -03:49 (17.) ● | -04:03 (97.) ● | -04:11 (116.) ● |
Run | 13.9 km | 04:20:18 | 00:16:03 | 05:00 min/km | -05:48 (17.) ● | -06:18 (98.) ● | -06:31 (120.) ● |
Run | 15.6 km | 04:28:55 | 00:08:37 | 05:04 min/km | -03:12 (18.) ● | -03:30 (107.) ● | -03:33 (129.) ● |
Run | 17.6 km | 04:39:25 | 00:10:30 | 05:14 min/km | -03:30 (21.) ● | -03:48 (124.) ● | -03:52 (152.) ● |
Run | 21.1 km | 04:57:46 | 00:18:21 | 05:14 min/km | -05:24 (23.) ● | -06:09 (126.) ● | -06:20 (150.) ● |
Run | 21.1 km | 04:57:46 | 01:43:16 | 04:53 min/km | -36:11 (16.) ● | -39:35 (96.) ● | -41:04 (114.) ● |
Total | 112.8 km | 04:57:46 | 04:57:46 | 22.73 km/h | -01:08:04 (18.) ● | -01:13:00 (104.) ● | -01:18:19 (115.) ● |