Henry Thomson -
Ironman 70.3 Gulf Coast 2023

Quick facts

1153/841/15All/Gender/AG

M65-69Age group

824Bib number

USANationality


48:13	3:33:29	3:09:04	7:42:08

Compare Henry Thomson with other athletes!

824 Thomson

637 Lawrence ×

449 Trawicki ×

882 Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:13	00:48:13	02:32 min/100m	-02:14 (5.) ●	+03:21 (636.) ●	+02:56 (850.) ●
Transition		00:55:04	00:06:51	-	+00:12 (11.) ●	+00:45 (615.) ●	+00:56 (882.) ●
Bike	17 km	01:36:19	00:41:15	24.73 km/h	+07:00 (16.) ●	+08:40 (887.) ●	+08:02 (1209.) ●
Bike	33.5 km	02:15:48	00:39:29	25.07 km/h	+06:16 (16.) ●	+08:00 (879.) ●	+07:21 (1193.) ●
Bike	50 km	02:53:12	00:37:24	26.47 km/h	+06:02 (16.) ●	+07:37 (861.) ●	+06:59 (1166.) ●
Bike	68.1 km	03:33:47	00:40:35	26.76 km/h	+05:21 (16.) ●	+07:03 (853.) ●	+06:21 (1148.) ●
Bike	70.6 km	03:39:46	00:05:59	25.07 km/h	+00:40 (15.) ●	+00:51 (835.) ●	+00:46 (1114.) ●
Bike	89.8 km	04:28:33	00:48:47	23.61 km/h	+07:54 (16.) ●	+09:18 (839.) ●	+08:31 (1127.) ●
Bike	89.8 km	04:28:33	03:33:29	25.24 km/h	+33:13 (16.) ●	+41:29 (867.) ●	+38:00 (1177.) ●
Transition		04:33:04	00:04:31	-	-00:30 (7.) ●	-00:26 (466.) ●	-00:33 (653.) ●
Run	0.2 km	04:35:03	00:01:59	09:55 min/km	+00:22 (15.) ●	+00:37 (851.) ●	+00:35 (1157.) ●
Run	1.9 km	04:49:30	00:14:27	08:30 min/km	+03:27 (16.) ●	+04:26 (871.) ●	+04:15 (1194.) ●
Run	3.9 km	05:06:04	00:16:34	08:17 min/km	+03:15 (14.) ●	+04:14 (816.) ●	+04:03 (1120.) ●
Run	7 km	05:33:42	00:27:38	08:54 min/km	+05:14 (15.) ●	+06:51 (820.) ●	+06:33 (1125.) ●
Run	8.7 km	05:50:04	00:16:22	09:37 min/km	+04:01 (16.) ●	+04:55 (871.) ●	+04:47 (1199.) ●
Run	10.7 km	06:08:03	00:17:59	08:59 min/km	+03:41 (15.) ●	+04:21 (811.) ●	+04:13 (1118.) ●
Run	13.9 km	06:36:53	00:28:50	09:00 min/km	+05:01 (14.) ●	+06:29 (805.) ●	+06:16 (1109.) ●
Run	15.6 km	06:52:18	00:15:25	09:04 min/km	+02:32 (15.) ●	+03:18 (782.) ●	+03:15 (1090.) ●
Run	17.6 km	07:10:25	00:18:07	09:03 min/km	+02:52 (15.) ●	+03:49 (775.) ●	+03:45 (1079.) ●
Run	21.1 km	07:42:08	00:31:43	09:03 min/km	+05:34 (15.) ●	+07:13 (798.) ●	+07:02 (1114.) ●
Run	21.1 km	07:42:08	03:09:04	08:57 min/km	+35:59 (15.) ●	+46:13 (829.) ●	+44:44 (1141.) ●
Total	112.8 km	07:42:08	07:42:08	14.65 km/h	+01:06:40 (15.) ●	+01:31:22 (841.) ●	+01:26:03 (1153.) ●

Ovr	Gen	Div	Name	#	AG
933	705	10	Joseph Wilson	1182	M65-69	USA	00:51:04	03:12:22	02:37:15	06:54:16
958	721	11	James Briggs Jr	624	M65-69	USA	00:49:54	02:54:45	03:03:22	06:58:24
975	730	12	Sidney Hoyt	645	M65-69	USA	00:52:56	03:03:20	02:41:26	07:01:06
1008	754	13	Sam Lawrence	637	M65-69	USA	00:58:50	03:04:12	02:51:19	07:05:31
1027	766	14	Dan Trawicki	449	M65-69	USA	00:53:28	03:12:00	02:47:19	07:08:24
1153	841	15	Henry Thomson	824	M65-69	USA	00:48:13	03:33:29	03:09:04	07:42:08
1159	846	16	Jesus Jimenez	882	M65-69	USA	00:49:31	03:18:46	03:21:48	07:43:14