Mark Dumas -
Ironman 70.3 Gulf Coast 2023

  Quick facts

976/731/45All/Gender/AG

M55-59Age group

834Bib number

USANationality

57:563:01:002:43:00 7:01:19

  Compare Mark Dumas with other athletes!

834 Dumas
1114 Smith × 
936 Bloor × 
322 Weidow × 
389 Kidulas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:56 00:57:5603:02 min/100m+09:36 (60.) +13:04 (860.) +12:39 (1175.)
Transition 01:08:58 00:11:02 - +04:19 (66.) +04:56 (863.) +05:07 (1198.)
Bike17 km 01:44:13 00:35:1528.94 km/h+02:10 (49.) +02:40 (676.) +02:02 (867.)
Bike33.5 km 02:18:01 00:33:4829.29 km/h+01:53 (49.) +02:19 (670.) +01:40 (850.)
Bike50 km 02:49:50 00:31:4931.12 km/h+01:27 (47.) +02:02 (665.) +01:24 (843.)
Bike68.1 km 03:25:01 00:35:1130.87 km/h+01:04 (43.) +01:39 (620.) +00:57 (772.)
Bike70.6 km 03:30:18 00:05:1728.39 km/h+00:07 (44.) +00:09 (586.) +00:04 (726.)
Bike89.8 km 04:09:58 00:39:4029.04 km/h-00:14 (37.) +00:11 (520.) -00:36 (655.)
Bike89.8 km 04:09:58 03:01:0029.77 km/h+06:27 (44.) +09:00 (615.) +05:31 (775.)
Transition 04:18:19 00:08:21 - +02:46 (60.) +03:24 (826.) +03:17 (1142.)
Run0.2 km 04:19:49 00:01:3007:30 min/km-00:06 (38.) +00:08 (686.) +00:06 (904.)
Run1.9 km 04:31:01 00:11:1206:35 min/km+00:03 (41.) +01:11 (679.) +01:00 (894.)
Run3.9 km 04:45:01 00:14:0007:00 min/km+00:14 (42.) +01:40 (683.) +01:29 (914.)
Run7 km 05:10:11 00:25:1008:07 min/km+02:01 (41.) +04:23 (740.) +04:05 (1014.)
Run8.7 km 05:23:47 00:13:3608:00 min/km+00:55 (42.) +02:09 (708.) +02:01 (964.)
Run10.7 km 05:39:12 00:15:2507:42 min/km+00:11 (34.) +01:47 (642.) +01:39 (874.)
Run13.9 km 06:04:12 00:25:0007:48 min/km-00:02 (34.) +02:39 (637.) +02:26 (864.)
Run15.6 km 06:17:17 00:13:0507:41 min/km-00:08 (32.) +00:58 (589.) +00:55 (804.)
Run17.6 km 06:34:42 00:17:2508:42 min/km+01:45 (45.) +03:07 (738.) +03:03 (1017.)
Run21.1 km 07:01:19 00:26:3707:36 min/km-00:26 (34.) +02:07 (615.) +01:56 (835.)
Run21.1 km 07:01:19 02:43:0007:43 min/km+04:27 (34.) +20:09 (661.) +18:40 (899.)
Total 112.8 km 07:01:19 07:01:1916.06 km/h+27:35 (45.) +50:33 (731.) +45:14 (976.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance