Jenny Ash -
Ironman 70.3 Gulf Coast 2023
Quick facts
611/112/9All/Gender/AG
F50-54Age group
841Bib number
USANationality
41:44 | 2:49:07 | 2:36:52 | 6:14:39 |
Compare Jenny Ash with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:44 | 00:41:44 | 02:11 min/100m | -06:23 (5.) ● | -04:46 (80.) ● | -03:33 (403.) ● |
Transition | 00:45:12 | 00:03:28 | - | -02:37 (4.) ● | -02:14 (37.) ● | -02:27 (188.) ● | |
Bike | 17 km | 01:17:53 | 00:32:41 | 31.21 km/h | -01:57 (9.) ● | -02:14 (93.) ● | -00:32 (575.) ● |
Bike | 33.5 km | 01:49:05 | 00:31:12 | 31.73 km/h | -02:02 (10.) ● | -02:36 (90.) ● | -00:56 (561.) ● |
Bike | 50 km | 02:18:18 | 00:29:13 | 33.88 km/h | -02:25 (8.) ● | -02:51 (85.) ● | -01:12 (523.) ● |
Bike | 68.1 km | 02:51:37 | 00:33:19 | 32.6 km/h | -02:28 (8.) ● | -02:43 (87.) ● | -00:55 (557.) ● |
Bike | 70.6 km | 02:56:33 | 00:04:56 | 30.41 km/h | -00:31 (5.) ● | -00:31 (67.) ● | -00:17 (474.) ● |
Bike | 89.8 km | 03:34:19 | 00:37:46 | 30.5 km/h | -03:52 (8.) ● | -04:28 (90.) ● | -02:30 (497.) ● |
Bike | 89.8 km | 03:34:19 | 02:49:07 | 31.86 km/h | -13:15 (8.) ● | -15:23 (88.) ● | -06:22 (525.) ● |
Transition | 03:37:47 | 00:03:28 | - | -01:54 (9.) ● | -01:41 (94.) ● | -01:36 (426.) ● | |
Run | 0.2 km | 03:39:10 | 00:01:23 | 06:55 min/km | -00:12 (8.) ● | -00:08 (127.) ● | -00:01 (738.) ● |
Run | 1.9 km | 03:49:14 | 00:10:04 | 05:55 min/km | -00:48 (12.) ● | -00:48 (126.) ● | -00:08 (697.) ● |
Run | 3.9 km | 04:02:46 | 00:13:32 | 06:46 min/km | +00:11 (17.) ● | +00:21 (173.) ● | +01:01 (848.) ● |
Run | 7 km | 04:25:30 | 00:22:44 | 07:20 min/km | +00:04 (16.) ● | +00:37 (167.) ● | +01:39 (813.) ● |
Run | 8.7 km | 04:38:26 | 00:12:56 | 07:36 min/km | +00:25 (18.) ● | +00:51 (189.) ● | +01:21 (859.) ● |
Run | 10.7 km | 04:53:54 | 00:15:28 | 07:44 min/km | +00:35 (19.) ● | +01:10 (201.) ● | +01:42 (879.) ● |
Run | 13.9 km | 05:18:22 | 00:24:28 | 07:38 min/km | +00:14 (19.) ● | +01:10 (183.) ● | +01:54 (819.) ● |
Run | 15.6 km | 05:31:39 | 00:13:17 | 07:48 min/km | +00:30 (19.) ● | +00:52 (195.) ● | +01:07 (829.) ● |
Run | 17.6 km | 05:47:47 | 00:16:08 | 08:03 min/km | +01:10 (21.) ● | +01:28 (211.) ● | +01:46 (885.) ● |
Run | 21.1 km | 06:14:39 | 00:26:52 | 07:40 min/km | +01:25 (22.) ● | +01:42 (194.) ● | +02:11 (851.) ● |
Run | 21.1 km | 06:14:39 | 02:36:52 | 07:26 min/km | +03:34 (17.) ● | +07:15 (183.) ● | +12:32 (829.) ● |
Total | 112.8 km | 06:14:39 | 06:14:39 | 18.06 km/h | -20:35 (9.) ● | -16:49 (112.) ● | -01:26 (611.) ● |