Megan Ash -
Ironman 70.3 Gulf Coast 2023
Quick facts
724/141/20All/Gender/AG
F25-29Age group
844Bib number
USANationality
41:34 | 3:17:50 | 2:18:00 | 6:29:20 |
Compare Megan Ash with other athletes!
844 Ash
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:34 | 00:41:34 | 02:11 min/100m | -02:30 (18.) ● | -04:56 (75.) ● | -03:43 (392.) ● |
Transition | 00:47:29 | 00:05:55 | - | -00:18 (25.) ● | +00:13 (183.) ● | ±00:00 (733.) ● | |
Bike | 17 km | 01:25:21 | 00:37:52 | 26.94 km/h | +01:54 (31.) ● | +02:57 (239.) ● | +04:39 (1095.) ● |
Bike | 33.5 km | 02:02:21 | 00:37:00 | 26.76 km/h | +01:53 (30.) ● | +03:12 (245.) ● | +04:52 (1117.) ● |
Bike | 50 km | 02:37:09 | 00:34:48 | 28.45 km/h | +01:28 (29.) ● | +02:44 (226.) ● | +04:23 (1053.) ● |
Bike | 68.1 km | 03:15:20 | 00:38:11 | 28.44 km/h | +00:34 (24.) ● | +02:09 (213.) ● | +03:57 (1030.) ● |
Bike | 70.6 km | 03:20:57 | 00:05:37 | 26.71 km/h | ±00:00 (23.) ● | +00:10 (185.) ● | +00:24 (948.) ● |
Bike | 89.8 km | 04:05:19 | 00:44:22 | 25.97 km/h | -00:17 (23.) ● | +02:08 (198.) ● | +04:06 (960.) ● |
Bike | 89.8 km | 04:05:19 | 03:17:50 | 27.24 km/h | +05:32 (26.) ● | +13:20 (221.) ● | +22:21 (1039.) ● |
Transition | 04:11:20 | 00:06:01 | - | +00:11 (28.) ● | +00:52 (214.) ● | +00:57 (893.) ● | |
Run | 0.2 km | 04:12:36 | 00:01:16 | 06:20 min/km | -00:12 (12.) ● | -00:15 (72.) ● | -00:08 (516.) ● |
Run | 1.9 km | 04:22:09 | 00:09:33 | 05:37 min/km | -01:32 (12.) ● | -01:19 (98.) ● | -00:39 (574.) ● |
Run | 3.9 km | 04:33:39 | 00:11:30 | 05:45 min/km | -02:15 (8.) ● | -01:41 (93.) ● | -01:01 (533.) ● |
Run | 7 km | 04:54:29 | 00:20:50 | 06:43 min/km | -02:20 (14.) ● | -01:17 (131.) ● | -00:15 (669.) ● |
Run | 8.7 km | 05:06:23 | 00:11:54 | 07:00 min/km | -00:36 (18.) ● | -00:11 (141.) ● | +00:19 (707.) ● |
Run | 10.7 km | 05:20:03 | 00:13:40 | 06:50 min/km | -01:04 (16.) ● | -00:38 (134.) ● | -00:06 (637.) ● |
Run | 13.9 km | 05:41:00 | 00:20:57 | 06:32 min/km | -03:13 (12.) ● | -02:21 (104.) ● | -01:37 (500.) ● |
Run | 15.6 km | 05:52:42 | 00:11:42 | 06:52 min/km | -01:07 (16.) ● | -00:43 (131.) ● | -00:28 (588.) ● |
Run | 17.6 km | 06:05:52 | 00:13:10 | 06:34 min/km | -01:51 (14.) ● | -01:30 (104.) ● | -01:12 (476.) ● |
Run | 21.1 km | 06:29:20 | 00:23:28 | 06:42 min/km | -02:13 (15.) ● | -01:42 (118.) ● | -01:13 (556.) ● |
Run | 21.1 km | 06:29:20 | 02:18:00 | 06:32 min/km | -16:23 (15.) ● | -11:37 (116.) ● | -06:20 (563.) ● |
Total | 112.8 km | 06:29:20 | 06:29:20 | 17.38 km/h | -13:28 (20.) ● | -02:08 (141.) ● | +13:15 (724.) ● |