Aaron Thompson -
Ironman 70.3 Gulf Coast 2023
Quick facts
189/159/19All/Gender/AG
M40-44Age group
850Bib number
USANationality
47:26 | 2:29:23 | 1:51:34 | 5:15:00 |
Compare Aaron Thompson with other athletes!
850 Thompson
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229 Ibragimov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +01:39 (82.) ● | +02:34 (593.) ● | +02:09 (791.) ● |
Transition | 00:51:23 | 00:03:57 | - | -02:05 (31.) ● | -02:09 (210.) ● | -01:58 (307.) ● | |
Bike | 17 km | 01:19:54 | 00:28:31 | 35.77 km/h | -03:59 (21.) ● | -04:04 (138.) ● | -04:42 (146.) ● |
Bike | 33.5 km | 01:47:10 | 00:27:16 | 36.31 km/h | -04:01 (19.) ● | -04:13 (138.) ● | -04:52 (145.) ● |
Bike | 50 km | 02:13:00 | 00:25:50 | 38.32 km/h | -03:49 (23.) ● | -03:57 (158.) ● | -04:35 (171.) ● |
Bike | 68.1 km | 02:42:29 | 00:29:29 | 36.83 km/h | -03:41 (24.) ● | -04:03 (160.) ● | -04:45 (171.) ● |
Bike | 70.6 km | 02:46:52 | 00:04:23 | 34.22 km/h | -01:02 (17.) ● | -00:45 (130.) ● | -00:50 (135.) ● |
Bike | 89.8 km | 03:20:46 | 00:33:54 | 33.98 km/h | -05:07 (26.) ● | -05:35 (166.) ● | -06:22 (180.) ● |
Bike | 89.8 km | 03:20:46 | 02:29:23 | 36.07 km/h | -21:39 (21.) ● | -22:37 (144.) ● | -26:06 (152.) ● |
Transition | 03:23:26 | 00:02:40 | - | -02:06 (23.) ● | -02:17 (171.) ● | -02:24 (246.) ● | |
Run | 0.2 km | 03:24:38 | 00:01:12 | 06:00 min/km | -00:07 (43.) ● | -00:10 (301.) ● | -00:12 (364.) ● |
Run | 1.9 km | 03:33:12 | 00:08:34 | 05:02 min/km | -01:15 (35.) ● | -01:27 (252.) ● | -01:38 (311.) ● |
Run | 3.9 km | 03:43:21 | 00:10:09 | 05:04 min/km | -01:55 (32.) ● | -02:11 (229.) ● | -02:22 (286.) ● |
Run | 7 km | 04:00:18 | 00:16:57 | 05:28 min/km | -03:36 (26.) ● | -03:50 (206.) ● | -04:08 (255.) ● |
Run | 8.7 km | 04:09:14 | 00:08:56 | 05:15 min/km | -02:30 (24.) ● | -02:31 (172.) ● | -02:39 (218.) ● |
Run | 10.7 km | 04:19:40 | 00:10:26 | 05:13 min/km | -03:09 (18.) ● | -03:12 (158.) ● | -03:20 (197.) ● |
Run | 13.9 km | 04:36:49 | 00:17:09 | 05:21 min/km | -05:12 (17.) ● | -05:12 (158.) ● | -05:25 (196.) ● |
Run | 15.6 km | 04:45:42 | 00:08:53 | 05:13 min/km | -03:05 (18.) ● | -03:14 (130.) ● | -03:17 (154.) ● |
Run | 17.6 km | 04:56:09 | 00:10:27 | 05:13 min/km | -03:41 (17.) ● | -03:51 (122.) ● | -03:55 (148.) ● |
Run | 21.1 km | 05:15:00 | 00:18:51 | 05:23 min/km | -05:23 (21.) ● | -05:39 (150.) ● | -05:50 (182.) ● |
Run | 21.1 km | 05:15:00 | 01:51:34 | 05:17 min/km | -29:53 (18.) ● | -31:17 (158.) ● | -32:46 (197.) ● |
Total | 112.8 km | 05:15:00 | 05:15:00 | 21.49 km/h | -54:04 (19.) ● | -55:46 (159.) ● | -01:01:05 (189.) ● |