Grant McMichael -
Ironman 70.3 Gulf Coast 2023
Quick facts
619/482/67All/Gender/AG
M40-44Age group
865Bib number
USANationality
47:07 | 2:59:47 | 2:15:50 | 6:15:36 |
Compare Grant McMichael with other athletes!
865 McMichael
700 Domingos ×
1070 Scott ×
466 Johnson ×
1316 Diebolt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:07 | 00:47:07 | 02:28 min/100m | +01:20 (77.) ● | +02:15 (574.) ● | +01:50 (765.) ● |
Transition | 00:52:52 | 00:05:45 | - | -00:17 (68.) ● | -00:21 (493.) ● | -00:10 (706.) ● | |
Bike | 17 km | 01:27:56 | 00:35:04 | 29.09 km/h | +02:34 (95.) ● | +02:29 (666.) ● | +01:51 (852.) ● |
Bike | 33.5 km | 01:58:33 | 00:30:37 | 32.34 km/h | -00:40 (62.) ● | -00:52 (404.) ● | -01:31 (486.) ● |
Bike | 50 km | 02:29:34 | 00:31:01 | 31.92 km/h | +01:22 (79.) ● | +01:14 (599.) ● | +00:36 (752.) ● |
Bike | 68.1 km | 03:05:39 | 00:36:05 | 30.1 km/h | +02:55 (105.) ● | +02:33 (697.) ● | +01:51 (876.) ● |
Bike | 70.6 km | 03:10:58 | 00:05:19 | 28.21 km/h | -00:06 (85.) ● | +00:11 (606.) ● | +00:06 (756.) ● |
Bike | 89.8 km | 03:52:39 | 00:41:41 | 27.64 km/h | +02:40 (86.) ● | +02:12 (619.) ● | +01:25 (797.) ● |
Bike | 89.8 km | 03:52:39 | 02:59:47 | 29.97 km/h | +08:45 (84.) ● | +07:47 (597.) ● | +04:18 (749.) ● |
Transition | 03:59:46 | 00:07:07 | - | +02:21 (107.) ● | +02:10 (754.) ● | +02:03 (1039.) ● | |
Run | 0.2 km | 04:01:00 | 00:01:14 | 06:10 min/km | -00:05 (52.) ● | -00:08 (363.) ● | -00:10 (444.) ● |
Run | 1.9 km | 04:09:59 | 00:08:59 | 05:17 min/km | -00:50 (50.) ● | -01:02 (329.) ● | -01:13 (412.) ● |
Run | 3.9 km | 04:20:39 | 00:10:40 | 05:20 min/km | -01:24 (43.) ● | -01:40 (292.) ● | -01:51 (368.) ● |
Run | 7 km | 04:41:56 | 00:21:17 | 06:51 min/km | +00:44 (78.) ● | +00:30 (534.) ● | +00:12 (707.) ● |
Run | 8.7 km | 04:53:27 | 00:11:31 | 06:46 min/km | +00:05 (75.) ● | +00:04 (492.) ● | -00:04 (648.) ● |
Run | 10.7 km | 05:06:48 | 00:13:21 | 06:40 min/km | -00:14 (66.) ● | -00:17 (446.) ● | -00:25 (599.) ● |
Run | 13.9 km | 05:28:33 | 00:21:45 | 06:47 min/km | -00:36 (60.) ● | -00:36 (430.) ● | -00:49 (569.) ● |
Run | 15.6 km | 05:39:52 | 00:11:19 | 06:39 min/km | -00:39 (61.) ● | -00:48 (387.) ● | -00:51 (513.) ● |
Run | 17.6 km | 05:53:11 | 00:13:19 | 06:39 min/km | -00:49 (56.) ● | -00:59 (366.) ● | -01:03 (498.) ● |
Run | 21.1 km | 06:15:36 | 00:22:25 | 06:24 min/km | -01:49 (51.) ● | -02:05 (354.) ● | -02:16 (473.) ● |
Run | 21.1 km | 06:15:36 | 02:15:50 | 06:26 min/km | -05:37 (59.) ● | -07:01 (393.) ● | -08:30 (526.) ● |
Total | 112.8 km | 06:15:36 | 06:15:36 | 18.02 km/h | +06:32 (67.) ● | +04:50 (482.) ● | -00:29 (619.) ● |