Beverly Holmes -
Ironman 70.3 Gulf Coast 2023
Quick facts
693/134/17All/Gender/AG
F25-29Age group
866Bib number
USANationality
48:01 | 3:03:08 | 2:25:34 | 6:25:26 |
Compare Beverly Holmes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:01 | 00:48:01 | 02:31 min/100m | +03:57 (31.) ● | +01:31 (185.) ● | +02:44 (840.) ● |
Transition | 00:53:19 | 00:05:18 | - | -00:55 (19.) ● | -00:24 (156.) ● | -00:37 (615.) ● | |
Bike | 17 km | 01:28:08 | 00:34:49 | 29.3 km/h | -01:09 (16.) ● | -00:06 (151.) ● | +01:36 (827.) ● |
Bike | 33.5 km | 02:00:48 | 00:32:40 | 30.31 km/h | -02:27 (11.) ● | -01:08 (131.) ● | +00:32 (742.) ● |
Bike | 50 km | 02:36:54 | 00:36:06 | 27.42 km/h | +02:46 (34.) ● | +04:02 (256.) ● | +05:41 (1128.) ● |
Bike | 68.1 km | 03:11:40 | 00:34:46 | 31.24 km/h | -02:51 (8.) ● | -01:16 (123.) ● | +00:32 (723.) ● |
Bike | 70.6 km | 03:16:47 | 00:05:07 | 29.32 km/h | -00:30 (7.) ● | -00:20 (100.) ● | -00:06 (613.) ● |
Bike | 89.8 km | 03:56:27 | 00:39:40 | 29.04 km/h | -04:59 (12.) ● | -02:34 (123.) ● | -00:36 (656.) ● |
Bike | 89.8 km | 03:56:27 | 03:03:08 | 29.42 km/h | -09:10 (16.) ● | -01:22 (151.) ● | +07:39 (812.) ● |
Transition | 03:59:52 | 00:03:25 | - | -02:25 (10.) ● | -01:44 (88.) ● | -01:39 (413.) ● | |
Run | 0.2 km | 04:01:17 | 00:01:25 | 07:05 min/km | -00:03 (21.) ● | -00:06 (150.) ● | +00:01 (806.) ● |
Run | 1.9 km | 04:11:56 | 00:10:39 | 06:15 min/km | -00:26 (20.) ● | -00:13 (155.) ● | +00:27 (809.) ● |
Run | 3.9 km | 04:25:26 | 00:13:30 | 06:45 min/km | -00:15 (21.) ● | +00:19 (170.) ● | +00:59 (844.) ● |
Run | 7 km | 04:46:59 | 00:21:33 | 06:57 min/km | -01:37 (17.) ● | -00:34 (142.) ● | +00:28 (724.) ● |
Run | 8.7 km | 04:58:29 | 00:11:30 | 06:45 min/km | -01:00 (16.) ● | -00:35 (129.) ● | -00:05 (646.) ● |
Run | 10.7 km | 05:12:54 | 00:14:25 | 07:12 min/km | -00:19 (19.) ● | +00:07 (162.) ● | +00:39 (740.) ● |
Run | 13.9 km | 05:35:59 | 00:23:05 | 07:12 min/km | -01:05 (20.) ● | -00:13 (152.) ● | +00:31 (702.) ● |
Run | 15.6 km | 05:47:31 | 00:11:32 | 06:47 min/km | -01:17 (14.) ● | -00:53 (120.) ● | -00:38 (557.) ● |
Run | 17.6 km | 06:01:28 | 00:13:57 | 06:58 min/km | -01:04 (17.) ● | -00:43 (135.) ● | -00:25 (592.) ● |
Run | 21.1 km | 06:25:26 | 00:23:58 | 06:50 min/km | -01:43 (19.) ● | -01:12 (135.) ● | -00:43 (603.) ● |
Run | 21.1 km | 06:25:26 | 02:25:34 | 06:53 min/km | -08:49 (19.) ● | -04:03 (142.) ● | +01:14 (674.) ● |
Total | 112.8 km | 06:25:26 | 06:25:26 | 17.56 km/h | -17:22 (17.) ● | -06:02 (134.) ● | +09:21 (693.) ● |