Lynne Boudrias -
Ironman 70.3 Gulf Coast 2023
Quick facts
1129/266/31All/Gender/AG
F50-54Age group
909Bib number
CANNationality
43:28 | 3:12:22 | 3:14:40 | 7:33:54 |
Compare Lynne Boudrias with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | -04:39 (9.) ● | -03:02 (110.) ● | -01:49 (529.) ● |
Transition | 00:55:42 | 00:12:14 | - | +06:09 (32.) ● | +06:32 (300.) ● | +06:19 (1224.) ● | |
Bike | 17 km | 01:32:59 | 00:37:17 | 27.36 km/h | +02:39 (26.) ● | +02:22 (221.) ● | +04:04 (1055.) ● |
Bike | 33.5 km | 02:08:07 | 00:35:08 | 28.18 km/h | +01:54 (22.) ● | +01:20 (193.) ● | +03:00 (971.) ● |
Bike | 50 km | 02:40:22 | 00:32:15 | 30.7 km/h | +00:37 (21.) ● | +00:11 (163.) ● | +01:50 (877.) ● |
Bike | 68.1 km | 03:18:26 | 00:38:04 | 28.53 km/h | +02:17 (23.) ● | +02:02 (207.) ● | +03:50 (1022.) ● |
Bike | 70.6 km | 03:24:18 | 00:05:52 | 25.57 km/h | +00:25 (25.) ● | +00:25 (228.) ● | +00:39 (1075.) ● |
Bike | 89.8 km | 04:08:04 | 00:43:46 | 26.32 km/h | +02:08 (22.) ● | +01:32 (187.) ● | +03:30 (925.) ● |
Bike | 89.8 km | 04:08:04 | 03:12:22 | 28.01 km/h | +10:00 (23.) ● | +07:52 (189.) ● | +16:53 (966.) ● |
Transition | 04:19:14 | 00:11:10 | - | +05:48 (32.) ● | +06:01 (298.) ● | +06:06 (1227.) ● | |
Run | 0.2 km | 04:20:43 | 00:01:29 | 07:25 min/km | -00:06 (13.) ● | -00:02 (168.) ● | +00:05 (871.) ● |
Run | 1.9 km | 04:32:07 | 00:11:24 | 06:42 min/km | +00:32 (21.) ● | +00:32 (193.) ● | +01:12 (928.) ● |
Run | 3.9 km | 04:52:54 | 00:20:47 | 10:23 min/km | +07:26 (32.) ● | +07:36 (302.) ● | +08:16 (1245.) ● |
Run | 7 km | 05:27:58 | 00:35:04 | 11:18 min/km | +12:24 (32.) ● | +12:57 (304.) ● | +13:59 (1254.) ● |
Run | 8.7 km | 05:46:32 | 00:18:34 | 10:55 min/km | +06:03 (32.) ● | +06:29 (302.) ● | +06:59 (1250.) ● |
Run | 10.7 km | 06:08:19 | 00:21:47 | 10:53 min/km | +06:54 (32.) ● | +07:29 (301.) ● | +08:01 (1248.) ● |
Run | 13.9 km | 06:42:55 | 00:34:36 | 10:48 min/km | +10:22 (32.) ● | +11:18 (302.) ● | +12:02 (1243.) ● |
Run | 15.6 km | 06:54:55 | 00:12:00 | 07:03 min/km | -00:47 (11.) ● | -00:25 (142.) ● | -00:10 (635.) ● |
Run | 17.6 km | 07:08:54 | 00:13:59 | 06:59 min/km | -00:59 (11.) ● | -00:41 (136.) ● | -00:23 (595.) ● |
Run | 21.1 km | 07:33:54 | 00:25:00 | 07:08 min/km | -00:27 (16.) ● | -00:10 (158.) ● | +00:19 (702.) ● |
Run | 21.1 km | 07:33:54 | 03:14:40 | 09:13 min/km | +41:22 (32.) ● | +45:03 (285.) ● | +50:20 (1178.) ● |
Total | 112.8 km | 07:33:54 | 07:33:54 | 14.91 km/h | +58:40 (31.) ● | +01:02:26 (266.) ● | +01:17:49 (1129.) ● |