Shellene Rominger -
Ironman 70.3 Gulf Coast 2023

Quick facts

1243/301/45All/Gender/AG

F40-44Age group

928Bib number

USANationality


51:04	3:48:56	3:20:39	8:18:17

Compare Shellene Rominger with other athletes!

928 Rominger

1257 Mast ×

980 Tupko Maloy ×

525 Rinaldi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:04	00:51:04	02:41 min/100m	+04:54 (37.) ●	+04:34 (238.) ●	+05:47 (1006.) ●
Transition		01:01:17	00:10:13	-	+04:37 (46.) ●	+04:31 (290.) ●	+04:18 (1169.) ●
Bike	17 km	01:43:18	00:42:01	24.28 km/h	+07:26 (46.) ●	+07:06 (292.) ●	+08:48 (1227.) ●
Bike	33.5 km	02:23:53	00:40:35	24.39 km/h	+07:12 (45.) ●	+06:47 (290.) ●	+08:27 (1216.) ●
Bike	50 km	03:03:39	00:39:46	24.9 km/h	+08:09 (46.) ●	+07:42 (294.) ●	+09:21 (1213.) ●
Bike	68.1 km	03:48:07	00:44:28	24.42 km/h	+08:53 (46.) ●	+08:26 (295.) ●	+10:14 (1227.) ●
Bike	70.6 km	03:54:38	00:06:31	23.02 km/h	+01:11 (46.) ●	+01:04 (293.) ●	+01:18 (1212.) ●
Bike	89.8 km	04:50:13	00:55:35	20.73 km/h	+13:55 (46.) ●	+13:21 (298.) ●	+15:19 (1226.) ●
Bike	89.8 km	04:50:13	03:48:56	23.54 km/h	+46:46 (46.) ●	+44:26 (296.) ●	+53:27 (1227.) ●
Transition		04:57:38	00:07:25	-	+02:31 (39.) ●	+02:16 (256.) ●	+02:21 (1074.) ●
Run	0.2 km	05:00:04	00:02:26	12:10 min/km	+00:53 (45.) ●	+00:55 (299.) ●	+01:02 (1233.) ●
Run	1.9 km	05:15:36	00:15:32	09:08 min/km	+04:32 (44.) ●	+04:40 (294.) ●	+05:20 (1222.) ●
Run	3.9 km	05:33:28	00:17:52	08:56 min/km	+04:39 (42.) ●	+04:41 (280.) ●	+05:21 (1178.) ●
Run	7 km	06:03:24	00:29:56	09:39 min/km	+07:42 (43.) ●	+07:49 (289.) ●	+08:51 (1197.) ●
Run	8.7 km	06:18:35	00:15:11	08:55 min/km	+03:08 (41.) ●	+03:06 (274.) ●	+03:36 (1130.) ●
Run	10.7 km	06:36:44	00:18:09	09:04 min/km	+03:57 (43.) ●	+03:51 (276.) ●	+04:23 (1129.) ●
Run	13.9 km	07:07:44	00:31:00	09:41 min/km	+07:35 (43.) ●	+07:42 (286.) ●	+08:26 (1185.) ●
Run	15.6 km	07:23:50	00:16:06	09:28 min/km	+03:36 (43.) ●	+03:41 (278.) ●	+03:56 (1134.) ●
Run	17.6 km	07:43:48	00:19:58	09:58 min/km	+04:59 (43.) ●	+05:18 (290.) ●	+05:36 (1191.) ●
Run	21.1 km	08:18:17	00:34:29	09:51 min/km	+08:31 (42.) ●	+09:19 (294.) ●	+09:48 (1203.) ●
Run	21.1 km	08:18:17	03:20:39	09:30 min/km	+49:32 (43.) ●	+51:02 (290.) ●	+56:19 (1202.) ●
Total	112.8 km	08:18:17	08:18:17	13.58 km/h	+01:48:20 (45.) ●	+01:46:49 (301.) ●	+02:02:12 (1243.) ●

Ovr	Gen	Div	Name	#	AG
1110	260	40	Mary Stearly	533	F40-44	USA	00:50:02	03:17:52	03:11:54	07:28:13
1146	272	41	Sabrina Miller	564	F40-44	USA	00:45:32	03:31:46	03:04:14	07:38:21
1183	283	42	Laura Bradley	710	F40-44	USA	00:52:03	03:16:59	03:28:58	07:49:47
1208	290	43	Megan Mast	1257	F40-44	USA	00:59:33	03:41:30	03:01:18	07:58:33
1238	300	44	Anna Tupko Maloy	980	F40-44	USA	00:56:52	03:35:54	03:29:00	08:15:53
1243	301	45	Shellene Rominger	928	F40-44	USA	00:51:04	03:48:56	03:20:39	08:18:17
1255	304	46	Elizabeth Rinaldi	525	F40-44	USA	00:39:08	03:40:14	03:50:39	08:25:49