Frank Garber -
Ironman 70.3 Gulf Coast 2023

Quick facts

1242/900/69All/Gender/AG

M55-59Age group

929Bib number

USANationality


1:01:05	3:38:08	3:21:51	8:18:05

Compare Frank Garber with other athletes!

929 Garber

1149 Sanford ×

770 Zhu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:05	01:01:05	03:12 min/100m	+12:45 (62.) ●	+16:13 (885.) ●	+15:48 (1217.) ●
Transition		01:09:54	00:08:49	-	+02:06 (51.) ●	+02:43 (771.) ●	+02:54 (1088.) ●
Bike	17 km	01:48:09	00:38:15	26.67 km/h	+05:10 (62.) ●	+05:40 (836.) ●	+05:02 (1112.) ●
Bike	33.5 km	02:31:37	00:43:28	22.78 km/h	+11:33 (68.) ●	+11:59 (899.) ●	+11:20 (1237.) ●
Bike	50 km	03:13:11	00:41:34	23.82 km/h	+11:12 (68.) ●	+11:47 (893.) ●	+11:09 (1232.) ●
Bike	68.1 km	03:54:37	00:41:26	26.21 km/h	+07:19 (64.) ●	+07:54 (865.) ●	+07:12 (1176.) ●
Bike	70.6 km	04:00:43	00:06:06	24.59 km/h	+00:56 (64.) ●	+00:58 (857.) ●	+00:53 (1157.) ●
Bike	89.8 km	04:48:02	00:47:19	24.35 km/h	+07:25 (59.) ●	+07:50 (807.) ●	+07:03 (1075.) ●
Bike	89.8 km	04:48:02	03:38:08	24.7 km/h	+43:35 (68.) ●	+46:08 (877.) ●	+42:39 (1193.) ●
Transition		04:56:14	00:08:12	-	+02:37 (57.) ●	+03:15 (817.) ●	+03:08 (1128.) ●
Run	0.2 km	04:59:00	00:02:46	13:50 min/km	+01:10 (67.) ●	+01:24 (906.) ●	+01:22 (1252.) ●
Run	1.9 km	05:15:27	00:16:27	09:40 min/km	+05:18 (67.) ●	+06:26 (903.) ●	+06:15 (1241.) ●
Run	3.9 km	05:33:17	00:17:50	08:55 min/km	+04:04 (60.) ●	+05:30 (859.) ●	+05:19 (1176.) ●
Run	7 km	06:03:17	00:30:00	09:40 min/km	+06:51 (62.) ●	+09:13 (871.) ●	+08:55 (1199.) ●
Run	8.7 km	06:19:16	00:15:59	09:24 min/km	+03:18 (61.) ●	+04:32 (859.) ●	+04:24 (1182.) ●
Run	10.7 km	06:38:13	00:18:57	09:28 min/km	+03:43 (58.) ●	+05:19 (861.) ●	+05:11 (1181.) ●
Run	13.9 km	07:10:30	00:32:17	10:05 min/km	+07:15 (62.) ●	+09:56 (886.) ●	+09:43 (1219.) ●
Run	15.6 km	07:26:10	00:15:40	09:12 min/km	+02:27 (52.) ●	+03:33 (801.) ●	+03:30 (1112.) ●
Run	17.6 km	07:45:05	00:18:55	09:27 min/km	+03:15 (61.) ●	+04:37 (827.) ●	+04:33 (1146.) ●
Run	21.1 km	08:18:05	00:33:00	09:25 min/km	+05:57 (57.) ●	+08:30 (837.) ●	+08:19 (1160.) ●
Run	21.1 km	08:18:05	03:21:51	09:33 min/km	+43:18 (61.) ●	+59:00 (877.) ●	+57:31 (1208.) ●
Total	112.8 km	08:18:05	08:18:05	13.59 km/h	+01:44:21 (69.) ●	+02:07:19 (900.) ●	+02:02:00 (1242.) ●

Ovr	Gen	Div	Name	#	AG
1214	881	64	Michael Buckner	875	M55-59	USA	00:49:08	03:30:46	03:26:01	08:02:03
1217	883	65	Benito Perez	554	M55-59	USA	00:56:35	03:34:33	03:15:08	08:03:20
1222	886	66	Gilles Lafrance Jr	914	M55-59	CAN	01:01:49	03:23:49	03:26:01	08:05:53
1231	892	67	Michael Sanford	1149	M55-59	USA	01:03:43	03:37:02	03:16:10	08:12:08
1233	893	68	Jun Zhu	770	M55-59	USA	00:55:29	03:55:10	03:04:29	08:13:11
1242	900	69	Frank Garber	929	M55-59	USA	01:01:05	03:38:08	03:21:51	08:18:05